Great training app. I find the instructors incredibly motivating. My only gripe is not being able to sync progress between devices. I've nearly completed a level on my old phone and don't want to switch because I'll lose that progress.
I like this app expect for the demo feature doesn't work on the interval section of cardio. I press it then it freezes for 5 seconds then says app not working. It only happens on that one section
Very good except the demo for intervals training doesn't work. The app crashes when you press the button.
Practical, well designed and motivating -Sets goals and creates a pseudo schedule for you to follow. -All exercises are body weight and have instructional videos on how to do all of them. -selecting a combination of three or four exercises from this app for a session WILL make you sweat. -I do not give it the last star as it does not effectively targets biceps, recommend you get dumbbells
Very informative Exercises and levels are challenging and it's easy to use. Although it's an army recruitment app is actually focused on demonstrating good training techniques. The video explanations are very informative. Would be more convenient have seek bar / navigation in the video so you can go back or skip forward in a video. The size of the app is also huge but I assume this is due to the videos. *edited* previous comment regarded KitKat crashes, this is no longer an issue
Very Good Exercise App I have been using this App for 1 month now and I find it really useful. I am a runner and wanted a decent programme for strength and conditioning and this fits the bill perfectly without causing injury.The cardio section is particularly good as it taps into my running interests. I have already noticed my times coming down and more defined muscle in my quads already. I love the effective simplicity of the exercises and deffo feel the burn! 10/10
Increased support for newer Android devices