Super Keto Diet 7 Days Meal Plan

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Eating high-fat, adequate-protein and low-carbohydrate is key to the Keto diet. Presenting Super Keto Diet 7 Days Meal Plan Apps!. It consists of 80 percent fat and little to no carbohydrates. It forces the body to burn fats rather than carbohydrates by changing the way the body turns food into energy. This diet is often recognised as a superior for sustainable weight loss through circulation of molecules ketonese in the blood and become the main source of energy for many cells in the body.

Keto diet limits carbs to 20–50 grams per day. For those who are willing to do this diet, you may find it easily to access many nutritious, tasty and versatile foods that allow you to remain within your daily carb range. Staples of the Keto diet are fish, meat, eggs, dairy, oils, and green vegetables. Pasta, rice and other grains, potatoes, and fruits are strictly prohibited. Nevertheless, you need to cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread.

It is a short term diet that's focussed on weight loss and help to manage certain medical conditions. For sure, Keto diet may reduce your appetite, boost weight loss and lower your triglycerides. Besides it also improve your cholesterol, blood pressure and blood sugar. It is also used primarily to treat difficult-to-control (refractory) epilepsy in children, Polycystic Ovary Syndrome, heart disease, certain brain diseases, and even acne.

Simply follow instructions provided to prepare your meal plan for this diet program. The schedule of each meal plan provided with Breakfast, Lunch, and Dinner.

This apps features includes;
- Overview about the Super Keto Diet( about the diet & Health benefits)
- Apps Info (Privacy Policy, Disclaimer)
- 7 Days Meal Plan Menu guideline
- BMI Tracker (Body Mass Index Tracker)
- My Motivational (restore Own picture-current & After)
- My Diet Reminder (Notes and Alarm)

Finally, without having to limit your diet to any extremes, you can enjoy an improved quality of life and increased feelings of well-being thanks to this healthy, nutritious diet. You’ll notice a ton of great benefits once you start eating Keto-style – especially affecting your heart health, brain health, and longevity. These are just some of the ways your body and mind will benefit from eating Keto-diet approved foods.
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What's New

1. Fixed minor bugs
2. Add some new info
3. Easy go Meal Plan
4. New attractive button
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Additional Information

August 25, 2019
Current Version
Requires Android
4.0.3 and up
Content Rating
Interactive Elements
Users Interact
Offered By
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