Welcome to Hit Pause! We believe that healthier and happier people perform better, are more engaged in their work, show more loyalty to their jobs and lead better lives.

However, remote based employees are often excluded from corporate wellness programs and they face specific challenges that can include:

· Extensive travel
· Eating out too often
· High stress
· Unpredictable schedules
· Physical decline
· Weight gain

Hit Pause is a series of follow along fitness and mindfulness programs designed to be done anywhere (no gym or equipment needed). Our programs deliver wellness in small, achievable steps for all levels. Follow along in a 1-minute audio meditation or a 3-minute lower back rehab video designed for on the go employees.

Our programming includes:

· Guided fitness and mindfulness video, audio and text programs from certified experts
· Flexible enough for any schedule
· Track your progress

- Join a challenge or a team or your colleagues/friends
Read more
Collapse
Loading...

What's New

- Improved search and discovery of exercise modules
- UI updates
- Performance updates
Read more
Collapse

Additional Information

Updated
October 2, 2019
Size
15M
Installs
5+
Current Version
0.54
Requires Android
5.0 and up
Content Rating
Everyone
Permissions
Offered By
The Sweat Social L.L.C.
©2019 GoogleSite Terms of ServicePrivacyDevelopersArtistsAbout Google|Location: United StatesLanguage: English (United States)
By purchasing this item, you are transacting with Google Payments and agreeing to the Google Payments Terms of Service and Privacy Notice.