Welcome to Hit Pause! We believe that healthier and happier people perform better, are more engaged in their work, love their jobs more, and lead better lives.

Hit Pause is your wellness mentor that provides 5-minute video and audio occupational wellness programs that help employees boost morale, positivity, and performance.

The Hit Pause app provides follow-along physical and mental wellness programs designed to be done anywhere with no equipment needed. These programs deliver wellness in small, achievable steps for all levels.

Follow along in a 1-minute audio meditation to reduce stress or a 3-minute lower back rehab video designed to help with stiff bodies.

Hit Pause programming includes:
· Guided physical and mental video and audio programs from certified experts
· Flexible enough for any schedule
· Track your progress
· Join a team challenge or create one of your own
· Employers can use the program data to reduce medical premiums
Read more

What's New

Introducing Challenges:
- Create challenges for you and your team members
- Join challenges and complete them in the given deadline

- Find all the exercise modules arranged in neatly packed collections

Other Updates
- Notification center
- Search improvements
- Enhanced group updates
Read more

Additional Information

October 23, 2020
Current Version
Requires Android
5.0 and up
Content Rating
Offered By
The Sweat Social L.L.C.
©2020 GoogleSite Terms of ServicePrivacyDevelopersAbout Google|Location: United StatesLanguage: English (United States)
By purchasing this item, you are transacting with Google Payments and agreeing to the Google Payments Terms of Service and Privacy Notice.