Deep Sleep with Andrew Johnson

4.1
1.95K reviews
50K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image

About this app

Start your journey to a better sleep here. If you’re having trouble sleeping, whether through stress or anxiety, this app will help you relax for a better sleep experience.

This guided and gentle meditation is designed to lower stress and take away anxiety, so that you fall into a restful sleep, meaning you wake up the next day feeling energised, refreshed and ready to take on the day.

Ultra-relaxing, this app is designed to help with insomnia and sleep anxiety. Listen in bed for a state of deep calm – use this sleep meditation to relax, switch your mind off and stay asleep all night.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

•Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

•Mindfulness stories and talks to help you build better, healthy habits.

•Meditations to help you feel inspired and find motivated to eat well, workout and stay
healthy both in body and mind.

•Relaxation techniques and tools to help you sleep better every night, to wake feeling
energised and refreshed.

•Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

•Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
Updated on
Oct 23, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity, and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.0
1.86K reviews
Caiti K
May 27, 2024
I love this app! The only problem is that the app is now broken a,d I have tried emailing the support for this app, but the email is no longer in service. I'm hoping that with leaving bad reviews, someone will catch on that the app is broken. It won't let you pick what portions of the recordings you want to listen to. So after hearing the sleep recordings, it starts the early wake-up recordings. REALLY sucks after you've just fallen asleep and get woken up to turn the app off. 5 stars if fixed!!
1 person found this review helpful
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Bri Hill
August 15, 2022
Had it years ago and it was perfect, got it again because I struggle to sleep and they've ruined it. The meditation is now shorter, and instead of speech half of it is just the music on loop which just makes me super anxious rather than relaxed. You can't opt out of the instructions anymore. The new layout is also much more difficult to use. So disappointed, wish I could get my money back.
29 people found this review helpful
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Justin Matthew Wong