Very nice I have ptsd, panic and anxiety disorders. Listened to this once this morning and I have to admit this guy is good. I know I'm going to have bad days but along with my meds etc I think this can only help and boost my recovery..great app.
Noticed a change right away This has helped me tremendously. I'm keeping a much leveler head than I ever have by using techniques suggested by Andrew Johnson in the recording in this app. I highly recommend this app
I had this app for my old iPhone and it was great, unfortunately with my new nexus 5 phone the sound quality is bad and the audio cuts off during the middle! This needs to be fixed.
Works I'm in love with his voice. So soothing. And it works. Every time. Highly recommended his whole series.
Fantastic I've been having many, many panic attacks and anxiety the past few weeks and this app really makes me forget about it for a while. I forget about physical pains during it too. Perfect before going to bed!
Awesome sleep aid!
Updated version fixes problem some users were experiencing with the playback ending when their screen turns off.