- can trace more addictions and switch between them easily
- record process by one click
- compare with last/best record by a beautiful gauge
- give you overview about your improvement by professional charts
- edit/delete history data easily
- support home screen app widget
- share your success with friends
- show encourage text after you fail
This App is 100% free without any AD!
✭✭✭✭✭ "I went from craving and drinking alcohol every night, to now only drinking when I want. Which is maybe once every couple weeks, if that. This app may have saved my life."
✭✭✭✭✭ "I could tell my drinking was becoming an issue and this app helped me take control of my life again.
✭✭✭✭✭ "This app really did help me gain control of my drinking. One less thing to worry about!"
🍺 END YOUR ADDICTION TO ALCOHOL NOW
🍺 TAKE CONTROL OF YOUR ALCOHOL INTAKE
🍺 BECOME HEALTHIER & HAPPIER
🍺 START YOUR NEW LIFE TODAY
🍸 Craving alcohol is the first sign of dependence. Alcohol should be something that is enjoyed in moderation, not something you need in order to function normally. If you feel the need to drink, that should be your first indication that you need to make a lifestyle change. The techniques in this session will help you overcome this dependence and take back control over your life. No matter how large or small your alcohol cravings are, these techniques will help you overcome them and move forward in your life on your terms. 🍸
AlcoDroid also provides an estimate of your blood alcohol content (BAC) based on the drinks you've logged, plots your BAC development in a chart and indicates when you get below the legal limit or back to sobriety.
Widgets are available to display your current BAC on the home screen.
AlcoDroid also allows you to:
- show, edit and export your drink logbook
- chart your drinking habits daily, weekly or monthly
- display and export daily, weekly and monthly alcohol consumption statistics
- set your drinking goal (e.g. 21 standard drinks per week, SD/w) and see how your drinking matches the goal
- setup your own list of "drink presets" to log your drinks fast
- pin the most frequently used drinks to the main screen to log your drinks by two clicks
- share your status and BAC chart on Facebook, by e-mail etc
Supports US, imperial and metric units. Alcohol intake can be displayed in standard drinks (US, UK, CA, AU), grams or milliliters per week or day.
For feedback and support, visit AlcoDroid on Facebook.
It takes into account the time since your last drink!
App Version 1.3 - Android 2.1+
Наше приложение было создано для того, чтобы оптимально решить эти задачи!
Вода – это жизнь.
Эта истина всем знакома с детства. Однако в силу привычек, занятости, а порой халатности, большинство людей пьют воду либо неправильно, либо не пьют вообще. Поэтому если Вы хотите, чтобы Ваш организм всегда находился в тонусе и не подводил Вас в самые неожиданные моменты жизни, Вы должны каждый день заботиться о правильном потреблении воды! Мало кто связывает хроническую усталость, общие недомогания, депрессивное состояние с количеством и качеством выпитой воды. Учитывая скоростной темп нашей жизни, загруженность насущными делами, мы решили позаботиться о Вас и Вашем здоровье!
Drinktime поможет каждому вовремя пополнять запасы воды и чувствовать себя полным сил и энергии.
Пора пить воду!
That is where this app is different from the rest. It helps to strengthen your mental mind set with positive thoughts to ensure a strong and lasting addiction repulsion. It uses hypnotherapy, a modern proven methodology even used by competitive sports men to ensure they have a strong and tough mental strength to move them forward by leaps and bounce.
What you are getting with the app:-
a) builds a tough mental mindset with a hypnotherapy audio;
b) journal your positive experience worth remembering;
c) capture picture of beautiful moments;
d) a kick the alcohol addiction mindset from a different perspective;
e) "Alcohol-No-More" ebook.
Hypnotherapy is a traditional art used by professional hypnotist to help its client cure from various type of psychology problem. It is a perfect mindset conditioning technique and this is exactly what you are getting with this application. It is a popular choice used by many people to improve many aspect of their life from overcoming phobia to breaking out of limiting beliefs and is also the perfect choice to manage your mindset to abolish alcohol. This app will be your perfect choice to use hypnotherapy to condition your mental faculties.
This is a self-improvement hypnotherapy program that you can use on yourself to induce 'self-hypnosis' and bring you to a state of peace, tranquility and calmness.
'Self-hypnosis' hypnotherapy, is a safe and convenient method you use to bring yourself to the desired state. While in this 'self-hypnosis' state, you are still in control of yourself and have the choice to follow the suggested scenario or to reject. You never loose this choice even while under hypnosis.
Go ahead and use this program to manage your mindset to abolish alcohol. This program does not guarantee that you will kick you alcohol addiction but that does not mean it will not.
If you find this app useful, please rate in Google Play Store so other people with the same need can find this app easily.
There is also a handy 2x1 and 4x1 widget that you can place anywhere on your home screen. The widget will update at midnight each day, so once you set your quit the app will handle the rest daily. You will need to be running Android 4.0 or higher to run My Quit Tracker.
*23 million people are addicted to some type of substance. Of these people, the majority (18 million) are addicted to alcohol.
Here is a questionnaire to help you decide if your drinking is a problem.
1. Do you lose time from work because of drinking?
2. Is drinking making your home life unhappy?
3. Do you drink because you are shy with other people?
4. Have you ever felt guilty about your drinking?
5. Do you crave a drink at a definite time daily?
6. Do you drink to escape from worries or trouble?
7. Do you drink alone?
8. Have you ever had a loss of memory as a result of drinking?
9. Has a physician ever asked you to cut back or stop drinking?
10.Have you ever tried to cut back and found you couldn't?
If you answered 2 of these questions with a Yes it is a definite sign that your drinking patterns are harmful and possibly considered to meet the diagnostic criteria for alcohol dependence.
Alcoholism can be put in remission. This hypnosis SESSION can help. In addition to using hypnosis, I strongly recommend seeing a therapist that specializes in chemical dependency. I am a huge advocate of Alcoholics Anonymous as well. www.AA.org.
I am a chemical dependency therapist. If you have any questions about alcohol dependency or any other addiction please feel free to contact me.
*You must have an SD card and at least 80 mb of space to install this app. You must be connected to a wifi connection for the app to install.
*If the app does not install please email me and I will send you the session as an MP3 file within 24 hours of purchase.
*Please listen with headphones for best results.
*Do Not Operate Heavy Machinery While Listening
"Many wish to try meditation, but avoid it in fear of failing at it. In reality, we can't shut our minds off, but we can calm and soothe the mind and body with the right focus. That's where I come in. Each day I guide you into a peaceful state and a deeper sense of self. I ask you questions you wouldn't be able to answer in the middle of a hectic day. This quiet time gives you the chance to ponder or “meditate” on yourself and your life, giving you insight and a new motivation internally and externally." - Kerry Pastine
Know Thyself Meditations for Android provides a daily 10-minute oasis of peace featuring professionally recorded guided meditations written and narrated by Kerry Pastine. Kerry has been a successful life and business coach for 18 years and captured her groundbreaking approach to self-discovery in her book "Know Thyself." The Know Thyself Meditations app for Android is a natural extension of her teachings in the book in an approachable and easy-to-use app format for the Android OS.
To create this audio and visual experience, Kerry partnered with user experience expert Paul Shellooe. Together they have brought peace and mindfulness to the very devices that are so often a source of stress and distraction. Escape from the stress of your digital life and give yourself 10 minutes to get centered and to truly know yourself.
Unfortunately, for most of us this phenomenon is out of our reach. We may have had a moment of lucid dreaming once or twice, but as soon as we really understood that we were controlling our dreams, we woke up or the ability simply vanished.
You can learn to master the art of lucid dreaming. With the "Lucid Sleep Dreams Self Hypnosis & Guided Meditation” from Erick Brown, you can actually train your subconscious mind to allow for unlimited dream-time experiences.
Hypnosis or hypnotherapy helps people learn lucid dreaming by accessing the subconscious mind. By tapping in to your unconscious mind (sometimes referred to as neuro-linguistic programming or NLP), you can develop control over your own dreams, master impulse control, improve focus and concentration, increase your motivation and reach your goals.
The new "Lucid Sleep Dreams Self Hypnosis & Guided Meditation” application from Erick Brown is completely customizable, featuring various tools to help you on the road to success. This app features:
Soothing, therapeutic hypnosis/hypnotherapy tracks from world renowned master hypnotist Erick Brown
High quality, state of the art recordings
Optional hypnosis instructions that can be opted out of once you have learned how hypnosis works
Your choice of a short or a long hypnosis induction
Your choice of one of three different soothing, white noise background sounds to enhance your hypnosis, or none at all
Loopable full-length featured hypnosis track
The option to wake you up when the program has finished, or
Use our built-in alarm clock to wake up at a particular time, or
Program the app to allow you to remain asleep after completing hypnosis
Erick Brown and his team have worked hard to ensure that whatever you need to make your self-hypnosis session as effective as possible has been included. Use hypnosis and hypnotherapy to help you lose weight, gain energy, sleep better and increase your confidence and self-esteem so that you feel better, sexier, happier and more motivated!
+++Bitte achten Sie darauf, die App nur mit einer WLAN-Verbindung zu installieren, es geht nicht über die Flatrate innerhalb des Gerätes selber+++
Stop Drinking! Alkoholsucht und Alkoholprobleme überwinden mit Hypnose
- Endlich nur noch wenig oder sogar keinen Alkohol mehr trinken können
- Jegliche Programmierungen bzgl. Alkohol trinken endlich loslassen
- Wieder die volle Kontrolle über sich und sein Leben zurück bekommen
Sie wissen wahrscheinlich selbst, dass Sie zu viel Alkohol trinken und dass Ihnen das nicht gut tut? Oder Sie sind sogar schon alkoholabhängig? Auf jeden Fall möchten Sie gern aufhören zu trinken, aber Sie schaffen es einfach nicht? Das klassische Hypnoseprogramm ""Stop Drinking! Alkoholsucht und Alkoholprobleme überwinden mit Hypnose"" unterstützt Sie dabei, Ihre Alkoholsucht in den Griff zu bekommen, in dem Sie Ihre Gefühle besser wahrnehmen und anders deuten als bisher. Anhand dieser mentalen Unterstützung kann es Ihnen gelingen, Ihre Gedanken bzgl. Ihres Alkoholkonsums so zu verändern, dass Sie nur noch so viel Alkohol trinken, wie es Ihnen körperlich, geistig und seelisch guttut oder sogar ganz mit dem Alkoholkonsum aufzuhören. Sie lernen, wieder selbst die volle Kontrolle über Ihr Leben zu haben, so dass Sie endlich das in Ihrem Leben erreichen, was Sie sich so sehr wünschen.
WIRKUNG UND ANWENDUNG
"Stop Drinking! Alkoholsucht und Alkoholprobleme überwinden mit Hypnose" ist ein Entspannungstraining, das wirksam mit den Techniken der klassischen Hypnose und des mentalen Coachings arbeitet. Das 31-minütige Programm richtet sich an Erwachsene und junge Erwachsene, die ihren Alkoholkonsum reduzieren möchten und Menschen mit einem echten Alkoholproblem, die von ihrer Alkoholabhängigkeit endlich loskommen möchten. Und auch Alkoholiker in Therapie finden durch die Hypnose mittels der direkten Ansprache des Unterbewusstseins eine große mentale Unterstützung. Kim Fleckenstein hinterlässt mit diesem Audio-Programm tiefe, unauslöschliche Eindrücke in Ihrem Unterbewusstsein, die Ihnen helfen, den übermäßigen Alkoholkonsum endlich aufzugeben, wieder Verantwortung zu übernehmen und zu erkennen, was für Ihr Leben wirklich wichtig ist.
Um den bestmöglichen Effekt zu erzielen, sollten Sie das Programm über einen Zeitraum von mindestens 30 Tagen einmal täglich hören.
Das Programm wurde in Zusammenarbeit mit Prof. Dr. med. Ralf Herwig entwickelt.
HIGHLIGHTS DER APP
* Wirksames 30-minütiges Hypnoseprogramm - entwickelt und gesprochen von Hypnosetherapeutin Kim Fleckenstein nach den neuesten Erkenntnissen der Hypnose!
* Leichte, intuitive Bedienung und Anwendung – für Anfänger und erfahrene Hypnoseanwender geeignet!
* Höchste Qualität durch Aufnahmen in professionellem Tonstudio!
* Hochwertige und auf das Programm abgestimmte Musik von den Profimusikern von CSW Music!
Dauer: ca. 31 Minuten
BITTE BEACHTEN SIE:
Bitte hören Sie dieses Programm nicht beim Autofahren oder bei Tätigkeiten, die Ihre uneingeschränkte Aufmerksamkeit erfordern. Das Programm ersetzt keinen Arztbesuch oder Medikamente, die krankheitsbedingt benötigt werden.
Hypnose ist prinzipiell für alle körperlich und geistig gesunden Menschen geeignet. Sollten Sie in therapeutischer Behandlung sein, z.Bsp. aufgrund einer Depression oder Psychose, und / oder verschreibungspflichtige Medikamente einnehmen, halten Sie bitte vor Anwendung dieses Programms Rücksprache mit Ihrem behandelnden Arzt. Das Programm ersetzt keine Behandlung bei krankhaften Angststörungen.
Das Programm ersetzt keine Behandlung bei krankhaften Angststörungen sowie einen notwendigen Alkoholentzug!
Wissenswertes über die Anwendung und Wirkungsweise von Hypnose. Hörproben und weitere Angebote finden Sie unter www.get-on-apps.com.
We will help you see why you should quit smoking.
Stop Smoking is an effective Android application that provides you with the support you need when you quit smoking.
Why would you like to quit smoking?
• Save Money
Cigarettes are the single-most traded item on the planet, Stop Smoking tells
you how many cigarettes you didn't light since you stopped smocking and
how much money you saved
• Save Time
Smoking a cigarette takes about five minutes in average. Stop smoking tells
you how much time you could dedicate to activities other than smoking
• Take Stop Smoking as a game!
With Stop Smoking you earn Medals based on your performance!
Hypnosis is a natural state in which everyone moves in and out of every day. We experience hypnosis when day-dreaming or when we have our attention intensely focused on something of interest. In this altered state of awareness, our unconscious mind is more open and receptive to ideas and suggestion.
By using hypnosis, we can present information to our unconscious mind to bring about the changes we desire. It may be that the unconscious mind is viewing certain situations from a flawed perspective, which means that it is influencing our bodies' responses in a negative way,
e.g. we feel anxious and afraid of something which is really not all that threatening (phobias and fears). In hypnosis, we can correct those flawed perceptions which, in turn, will result in the unconscious mind changing the way it influences our feelings and our physical responses. We
can also present information to the unconscious mind about positive things we want to experience, e.g. feeling more confident in a certain situation and performing better. Our unconscious mind cannot distinguish between what is real and what is imaginary. When we use the power of hypnosis to present information to the unconscious mind in our imagination, our unconscious can accept that as real and will then go on to respond to that new information. It is important to know that the more you believe in the power of your mind to bring about what you want, and the more you commit to focusing your attention on what you want, the better the results will be. One session of hypnotic suggestions will not bring about much change at all. However, repeated suggestions in line with your goals and a strong focus on the outcomes you really want will help you to make these a reality.
* One-Touch Instant Relief - The Stopper Tab offers fast relief at your finger tips.
* Reminders 3-Minutes Before Your Stress Starts - The Stopper Tab can predict & shut down your routine reactions before the stress triggers.
* Meditation - The MyMeds Tab will structure and maintain your meditation practice.
* Revolutionary Tool to Resolve Traumatic Memories - The Resolve Tab helps surface and soothe past memories that fuel PTSD reactions.
* Complimentary Stress Is Gone Membership – Provides 24/7 access to online relaxation tools (PC and Mobile).
* Teaches Stress Stopper Breathwork – A/V animation to learn how to activate the relaxation response whenever you become stressed.
* Connect with a Coach – If your stress becomes unmanageable.
* Intuitive set-up and design
* Facebook Integration
* In App Browser
* Naturally calm stressful emotions
* Naturally quiet stressful thoughts
* Naturally stop a stress reaction
* Learn to fall asleep fast
The key to living PTSD FREE is using this app regularly. Every time you become stressed, press the app icon and breathe. Every time a Stress Stopper reminder shows up on your device, breathe along with the animation. When it’s time to meditate, give yourself the space to relax to improve your well-being. And finally, get to the root of the issue; use the Resolve Tab to heal those past memories that affect everyday life. These tools together help prevent future stress-related health problems such as panic attacks, anxiety, depression, cardiovascular and gastrointestinal diseases, migraines, sleep problems, chronic fatigue, ulcers, etc. Stress Is Gone developed this technology for veterans and active duty soldiers who suffer from PTSD.
The alarm rings, but you want to sleep a few more minutes? You don't event have to open your eyes! Just face your phone down to activate the "Snooze" feature.
If you like this app, check my other apps there:
If you meet a problem or have a feature request, contact me here:
● Designed in collaboration with young adults successful in recovery ●
● Intended for young people age 12 to 25 years old (for those over 25 please see Hazelden’s Field Guide to Life app) ●
Using Twelve Step recovery principles, My Sober Life, created by Hazelden Publishing, provides several valuable tools to help young people stay clean and sober in their recovery from alcohol and other drugs.
Celebrate your growth as your days, hours, minutes, and seconds in recovery add up on the Sober Counter, located on the home page.
Receive guidance, challenges, and inspiring thoughts with 365 days of unique messages that help you work through essential topics such as relapse prevention, peer support, spirituality, managing emotions, and other key life skills. If a certain daily message isn’t what you need that day, simply swipe forward to the next message or hit “search” to find topics by keyword. Save your favorites so that you can return to them later or share them with a friend.
Never miss your daily practice again. Chose a time of day to receive a reminder with a teaser of each day’s motivational message.
STOP CRAVINGS. STAY MOTIVATED.
Combat cravings and stay focused on your goals by uploading and storing up to five images of friends, family members, passions, and aspirations with small captions that you can view anytime to remind you of what keeps you motivated in your recovery.
Track the obstacles (stress, anger, anxiety, etc.) you face each day, as well as power-ups (meditation, honesty, exercise). View your trends over time to easily see where you need to work and where you are excelling.
COMMUNITY SUPPORT SYSTEM
Designate three key supporters—your sponsor, family members, or sober friends—who will respond to a quick message when you feel your sobriety might be in jeopardy.
RELAPSE PREVENTION TOOL
Learn about preventing and dealing with relapse and create your own personalized relapse prevention and response plans.
Quickly access a list of the Twelve Steps. Click on any Step for more information about how to work that Step and understand when you are ready to move to the next Step.
Find a meeting near your current location with links to the AA (Alcoholics Anonymous), NA (Narcotics Anonymous), and Al-Anon/Alateen websites.
EDUCATION & NEWS
Keep it fresh! Opt in to receive news updates, special offers, and links to articles and videos on topics such as brain science, relapse prevention, relationships, spirituality, and more.
This innovative app was created in collaboration with young people in recovery who understand what it takes to master the essential skills needed to thrive in your own sober life.
This simple, yet effective guided relaxation and visualization will give you some tools to access the power of the mind/body connection.
Allow yourself to drift down into gentle relaxation and start to rebuild your energy levels, stamina, strength and much more.
We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work or a terrible commute it may seem impossible.
Play this deep relaxation audio program and feel the world slow down.
For more info visit www.AndrewJohnson.co.uk
Through no fault of their own, many people feel down, stuck and fed up. Unable to see light at the end of the tunnel, they feel unable to lift or improve their mood. Listening to Move On will help you to break free from this rut, become more motivated and generally feel better about life.
Through positive and motivational messages, Move On will empower you to:
+ overcome negative thoughts
+ take charge of your mood
+ regain control of your life
+ re-energise your mind and body
+ create a positive outlook
+ feel good about yourself
Download Move On today and take the first step to enjoying a more positive outlook on life.
For many people certain situations make them feel very anxious or panicky. These feelings can be very difficult to deal with at the time, resulting in a loss of control. Listening to Don’t Panic will help you to recognise the onset of these feelings and teach you how to deal with them before they completely take over.
Through relaxation and positive, motivational messages, Don’t Panic will empower you to:
+ recognise the early signs of anxiety or panic
+ take control of your feelings using simple, effective techniques
+ remain positive and focused
+deal with situations more confidently
+release yourself from this constant, underlying threat
+regain your freedom and feel more relaxed
Download Don’t Panic today and takes the first step to enjoying a freer, more relaxed life.