Ask a nutritionist how to lose weight healthy! He will certainly tell you: "Quick diets are dangerous and unhealthy, you must control what do you eat and how many food do you consume! No cakes, no hamburgers - gently eat healthy food! Record all your meals in a copy-book and count the calories".
Use copy-book as a calorie counter? This is quite boring! After two-three days you'll leave your copy-book and continue overeating...
The app "Lose weight without dieting" is a calorie counter which provides you with a fascinating and comfortable way to lose weight! Record all meals in the app, and it will tell you whether the meals is healthy, and calculate the calories, proteins, fats and carbs. If you forget to record meals, the app will remind you!
Did you run, jump, or even walk? Record your training in the app and it will recalculate the quota of meals to let you recuperate!
Do not forget to weigh in! "Lose weight without dieting" tracks your weight, as well as breast, waist, and thigh measures, so you can view on charts how you become slim!
Even if you do not know how to eat healthy and which exercises are required, our app will suggest you predefined nutrition and training plans, which will help you to lose weight healthy. All you need is to cook suggested foods and to do required exercises!
"Lose weight without dieting" is more than just a calorie counter, you will get lots of hints how to lose weight healthy!
And now it has even more functions:
- Charts of daily consuming of proteins, fats, carbs;
- Tracking of bust, waist and hips measures;
- Tracking of consumed water;
- Writing notes, setting moods, making a photo;
- Making a photo of your food so you can record it later;
- Editable base of foods and trainings;
- Scheduling of future meals and exercises;
- Predefined weight loss plans.
The most important is that you get bonuses (pearls) for active usage of our calorie counter! These pearls give you a discount while purchasing the app! If you get enough bonuses, you can even get the app for free!
This app is completely free, you are going to be able to see more than 30 weight loss diet plans for free and to choose the one you like the most depending on the time you have, your strong will, what you like to eat...
“Diets for losing weight", in only a few months, has already helped around 500.000 people to lose weight.
A large number of free diets for losing weight in English. A large number of weight loss diets in English for free. With "Diets for losing weight" you are going to be able to choose between a large number of different weight loss diets. Dukan diet, the anti diet, the pineapple diet, burn fat diet, dissociate diet, Ravenna diet, salad diet, emergency diet... And more.
Why "Diets for losing weight"?
- It is completely free and it contains a large number of different diets. You are going to be able to chose one to follow depending on the time you have, your strong will, what you like to eat...
- It is in English.
- It is frequently updated with new diets.
- Diets description: when you are going to be choosing your diet, a part from their menus, you are going to be shown their descriptions and the weight that can be lost following each one.
- Evolution graph of your weight: if you save your weight from time to time, you are going to be able to see your evolution in a graph. It is going to help you to keep motivated and to see how many kg you have to lose to achieve your objective.
- Notifications at eating time
- Ideal weight, body mass index (BMI) and daily calorie intake calculators.
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Hypnosis is a natural state in which everyone moves in and out of every day. We experience hypnosis when day-dreaming or when we have our attention intensely focused on something of interest. In this altered state of awareness, our unconscious mind is more open and receptive to ideas and suggestion.
By using hypnosis, we can present information to our unconscious mind to bring about the changes we desire. It may be that the unconscious mind is viewing certain situations from a flawed perspective, which means that it is influencing our bodies' responses in a negative way,
e.g. we feel anxious and afraid of something which is really not all that threatening (phobias and fears). In hypnosis, we can correct those flawed perceptions which, in turn, will result in the unconscious mind changing the way it influences our feelings and our physical responses. We
can also present information to the unconscious mind about positive things we want to experience, e.g. feeling more confident in a certain situation and performing better. Our unconscious mind cannot distinguish between what is real and what is imaginary. When we use the power of hypnosis to present information to the unconscious mind in our imagination, our unconscious can accept that as real and will then go on to respond to that new information. It is important to know that the more you believe in the power of your mind to bring about what you want, and the more you commit to focusing your attention on what you want, the better the results will be. One session of hypnotic suggestions will not bring about much change at all. However, repeated suggestions in line with your goals and a strong focus on the outcomes you really want will help you to make these a reality.
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
HOW IT WORKS
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
ACHIEVE YOUR GOALS
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we’ll help you with the plan to achieve them.
Goals available in Lose It!:
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
CONNECT APPS & DEVICES
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Fitbit Tracker (One, Zip, Flex, & Classic)*
-Withings Body Scale*
-Fitbit Aria Body Scale*
-Nike+ Running App*
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
-Fruits and Vegetables
-Total Wellness Challenge
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
With a variety of diets and calculators, you can learn a lot about diet, you can keep a diary, which helps a lot in the course of losing weight. Schedule PFC helps track the entire archive of the diary in a convenient graphical form.
->Discover the little secrets of healthy and fast weight loss and find out what the diet companies are hiding from you.
->Get weekly updates from top fitness experts and certified nutritionists
->Find the motivation you need to lose those extra pounds
->Understand your diet mistakes and find out how to correct them
->Learn how to get the most of your exercise sessions
->Get help to switch to a healthier lifestyle by avoiding exaggerations
->More than 200,000 downloaded 'How to lose weight' since 2011!
*Compatible with all android phones and tables (all versions)
It includes lots of healthy recipes and shopping planners so you can look at the app whilst grocery shopping and pick up ingredients for healthy meals easily. You will have lots of healthy eating ideas on your phone to glance at whenever you want to.
Diets to Lose Weight Fast
Ways to Burn Fat
Weight Loss FAQs
Quick Weight Loss
Give this FREE APP a go now - it can help you to finally start losing weight.
Are you frustrated by all the lose weight systems out there that do not even work? Have you tried healthy fasting to lose weight?. This might be a solution to your weight problem. You need to check it out.
Inside lose weight fasting guide, you will learn:
- Our body
- Stress and the human body
- Common ailments of the body
- Unhealthy lifestyle
- Here enters fasting
- Fasting and its applications
- Fast facts about fasting
- Fasting, Soul, mind and body
- Kinds of fasting
- Preparing to fast
- Stages of fasting
- Fasting for healing the body
- Fast the healthy way
- Who should not fast
- Tips on fasting
- Sample fasting program for starters
We are what we eat, so lets make sure that whatever we eat make your body healthy.
All trademarks and copyrights are owned by their respective owners.
This app will add a new icon onto your home screen that links to a mobile web page that helps fund and promote the development of this app. If you do not want to use this awesome resource, you can either ignore it or delete it. If you do use it, we greatly appreciate your support.
If you want to lose weight in an entertaining way, this app will help you. The aerobic and fitness, exercises for glutes, abs, arms, legs, shoulders and fitness offered by this app are very complete to do at home easily.
The App is divided in 6 categories as follows:
Fitness Start Warm Up
Fat Burning Basic Aerobics
Retro Aerboics Cardio
Aerobics for Beginners
Aerobics Dance to lose weight
Aerobics with Dumbbells
10 Minute Mountain Climber with Dumbbells
Boxer 10 minute Cardio
Aerobics to Lose Weight
Fitness Start 1, Part 1
Fitness Start 1, Part 2
Fitness Start 2, Part 1
Fitness Start 2, Part 2
Cardio 1: Amrap
Cardio 2: Fat Burn
Cardio 3: Extreme Burn
Power 1: Ripped
Power 2: Hard Core
Power 3: Tone Up
Power 4: Pilates
Ab Strength Rock Hard
Workout 1: Tone Up
Workout 2: Booty Booster
Workout 3: Firm Extreme
Workout 4: Dance Fit
Workout 5: Sexy Beach Body
Workout 6: Yoga
Butt Cardio 1: Bootcamp
Butt Cardio 2: Fat Burning
Butt Cardio 3: Tabata
Butt Cardio 4: Brazilian Booty
TOTAL BODY WORKOUTS
Butt, Legs & Chest
Six Pack Abs & Arms
Fat Burning Cardio
Sexy Butt & Arm Combo
No more Back Fat
Boob Lift & Tummy Tuck
Small Waist, Thight Butt, Thin Thighs
POOL & 1 MINUTE WORKOUTS
Pool: Abs & Core Workout
Pool: Full Body Workout
1 Minute: Split Lunge Jumps
1 Minute: Lying Overhead Reach
1 Minute: Push-Up Walks
1 Minute: Three Point Touch
1 Minute: Burpees
1 Minute: Mountain Climbers
1 Minute: Plank with Arm & Leg Reach
1 Minute: Push-Ups
1 Minute: Squats
HOW TO DO CORRECTLY
A Push Up
A Split Lunge Jump
Tone your Back
Butt Workout with Bridges
The Preacher Curl for Arms & Core
Tone your Arms
Tone your Handles
Tone your Booty
Fix a Droopy Butt
IN APP BILLING:
In this version you can exercise with lots of videos. Additionally, you can buy the full version to enjoy tracking features:
-Session Management and workouts made
-Create your own workout routines
-Calendar of sessions with workouts made
-Monitoring weight loss
These functions are additional and can buy inside the application as desired.
NOTE: We recommend using this app with wi-fi because video playing consumes a lot of bandwidth.
DISCLAIMER: The content provided in this application is hosted on YouTube and is available in the public domain. We are not responsible for any copyright issues as the app gives access to YouTube videos as is. We have not uploaded any of the videos to YouTube. None of the content in this app was created or modified by us. The content of this app is provided by YouTube.
It's the most trusted weight loss solution for Android thanks to its supportive, encouraging approach. Our users lose an average of 10 lbs in 2 months. Some lose a lot more. Why? We don't just track your calories and workouts. We coach you. The app provides the encouragement and support you need to stay motivated right on your Android tablet or smartphone.
Our easy-to-use tools make it easy to log meals and workouts while the integrated pedometer counts your steps all day, every day without killing your battery.
Millions of people worldwide already use Noom to enjoy healthier lives through intelligent nutrition and exercise coaching. We know weight loss is hard. Our coach will keep you motivated.
•9 out of 10 active users lose weight
•Our users lose an average of 10 lbs in 2 months
•Our perfected search algorithm helps you log meals in seconds
•Color-coded logging teaches you which foods are really healthy (and which foods aren’t)
•Robust food database with nearly one million foods, including popular restaurants and local cuisines
•We remember your favorite foods for you, to make logging even faster
•Beautiful, intuitive design
•Award-winning, battery-friendly pedometer seamlessly integrates with your weight loss program
•Hundreds of health and wellness articles, delivered daily
•Exercise tracking, both indoor and outdoor
•User support forums to connect with others, ask questions, and share tips
•Motivational home screen widgets to keep you engaged
•Support for tablets and phones!
UNLOCK EVEN MORE WITH NOOM PRO
•Noom Groups is a virtual group of Noomers like you. In your Noom Group you can share your weight loss journey and receive the motivation and support you need to stick with your goals.
•Noom Recipes give you creative ideas for healthy, delicious meals, with detailed instructions and one-click logging
•Even larger content library and additional in-app features
PRAISE FOR NOOM WEIGHT LOSS COACH
•Featured as one of Dr. Oz's favorite apps.
•"I've lost 64 lb in the last 4 months and NOOM is what showed me how to do it. I love u NOOM!"
•"I recommend @Noom it helps, motivates, and challenges me. I lost 24 pounds in 6 months :) thank you! Food logging has become one of my favorite things about noom."
•"Just wanted to thank you guys bc this app has helped me change my life and has set in motion the drive for me to change other people's lives too. I just wanted to let you guys know that I really appreciate the work you do. It's priceless. Thanks!!! -- Carissa Janay
•"Through better tracking and motivation, I lost 20 pounds in 21 weeks. I would not have been able to persevere without it."
•"Was showing my friend my #fitbit flex and then he popped out his Android and showed me #Noom and said 'Bam! I only spent $0'"
•"Officially lost my 50th pound today, thanks @noom ! :-D Hubby's lost 40! Your app rocks!"
•Also featured in New York Times, Women's Health, Shape, Forbes, ABC News, and more
JOIN THE WORLDWIDE NOOM COMMUNITY
•Join us on Facebook, at www.facebook.com/noom
•See our wellness news at blog.noom.com
Best Way To Lose Weight
Lose Weight Naturally
Best Way to Look Good
Powerful Diet Strategies
Best Way To Lose Weight and Look Your Best
Really Simple Tips
Quickest Weight Loss
Download Best Way To Lose Weight now whilst it is still free.
It can also be used to find your healthy weight if you want to lose weight or are on diet.
• For everyone 7 years and older
• Metric and imperial systems are supported
• Optional saving of last entered values
• Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since it doesn't take into account a persons build or the composition of the body weight.
• Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as an better indicator of health risks than Body Mass Index.
• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.
• Calorie Consumption: is mainly a sum of internal heat produced (Basal Metabolic Rate estimated by Mifflin St Jeor Equation) and external work (Physical Activity Level).
• Top 10 Best Weight Loss iPhone & Android Apps 2012 @ Healthline.com
• One of the top 10 hottest apps @ AppBrain.com
• Featured app on The Fresh Living Project @ FreshLivingProject.com
Criticism, praise, problems with this app?
Feel free to contact: email@example.com
More than 400 routines and easy to follow fitness videos or exercise videos to choose from, classified into eight categories: Abs Workout, Cardio, Strength, Core, Fat Burning Workouts, Upper Body Workout, Lower Body Workout and Full Body Workout.
**Wait for the app to fully load to avoid crashes, black screen just means app is still loading the videos, you may refresh by exiting and reloading the app if it takes more than 2 minutes to load, thanks!
DISCLAIMER: (Some of) The content of this app is powered by YouTube. We are a curator providing direct access to content which is publicly available. We are not responsible for any copyright issues as the app provides access to YouTube videos as is. We did not create or upload any of the videos to YouTube. The rights to the videos belong to their respective owners/creators/producers. For any copyright infringement issues or complaints, please contact YouTube directly here: http://www.youtube.com/yt/copyright/copyright-complaint.html
New app gives you over 21 easy ways to switch from high-calorie, high-fat snacks... to low-calorie, healthy foods that taste great!
Keep your phone with you and launch this app whenever you are tempted to eat a snack! Works for both women and men of all ages.
It is a personal weight-loss manager aimed at helping people achieve their desired weight by providing the largest mobile collection of diets linked with innovative meal reminders and complete grocery lists.
Take control of your weight with the Most Effective Diets and lose 10 pounds in 10 days.
Join 5 million people worldwide that have used this app to lose weight.
HEALTH.COM Success story: "DietPoint app made possible a life-altering 42-pounds slim down" - Cynthia
DietPoint is the largest collection of complete weight loss diet plans on Google Play with awesome community of people, who can help you and motivate you during your weight loss.
• Takes the guesswork out of dieting
• Awesome Weight tracker & BMI calculator
• 130+ diet plans in 14 different categories (20+ free diet plans)
• Complete shopping list for each plan
• Get an estimate of your weight-loss for each diet plan
• It will remind you when it's time for your next meal to help you stay on track
• Huge! Community, full of people who share the same goals
• 500+ tips to improve your weight loss plan
Meal reminders are notifications that pop up every time it's time for your next meal. They will make sure you'll never miss another breakfast, lunch, dinner or snack again and thus optimize your weight loss process.
With this app you'll get everything you need to achieve your goal.
“Wonderful app. It really works. I lost 8 lbs in 2 weeks with Low carb plan. Awesome.” - Nina
“I love it. So many people trying to accomplish the same thing. Great motivation.” - Jenny
“This app is awesome, people on forum are so supportive and even give u tips that can help you out.” - Lisa
"At first I was deciding between Dukan and HCG plans because they both look so tasty! Successfully reduced calories intake!" - John
“I have used many programs for getting a flat belly and this Atkins diet is best and easiest to track!” - Latisha
“Love it, so easy to follow! Takes the thinking out of dieting. It feels like I have my personal dietitian!” - Mark
“Lost 7lbs in one week with Low calorie. Fantastic app, really works. Great diet choices!” - Stay-At-Home Mom
"At first I used Calorie counter and food tracker to lose my weight, but it needed too much of effort. Now I am on Low carb and already getting my sexy back!" - Kierra
"This application takes care of everything. I am losing my pounds even though I am not a good planner." Maria
DietPoint - Weight loss main focus is to keep you motivated and make everything easy for you with the shopping list and meal planner. This make your weight loss as easy as never before. Have you ever searched for the advised from Registered dietitian which plans are the best for you, which will help you with flat belly, healthy detox or what are the effects of master cleanse, low carb, vegetarian, paleo... DietPoint will take care of everything and will recommend right food just for you.
Unlock all in-app features with DietPoint pro:
• Unlock all 115 diet plans
• Get checkable shopping list for every diet plan
• Turn on meal reminders so you will always know when and what to eat
Still not convinced? Hit Install and give it a try - lose all the extra pounds in no time. More than 5 million people did!
More from developer
This simple, yet effective guided relaxation and visualization will give you some tools to access the power of the mind/body connection.
Allow yourself to drift down into gentle relaxation and start to rebuild your energy levels, stamina, strength and much more.
We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work or a terrible commute it may seem impossible.
Play this deep relaxation audio program and feel the world slow down.
For more info visit www.AndrewJohnson.co.uk
Through no fault of their own, many people feel down, stuck and fed up. Unable to see light at the end of the tunnel, they feel unable to lift or improve their mood. Listening to Move On will help you to break free from this rut, become more motivated and generally feel better about life.
Through positive and motivational messages, Move On will empower you to:
+ overcome negative thoughts
+ take charge of your mood
+ regain control of your life
+ re-energise your mind and body
+ create a positive outlook
+ feel good about yourself
Download Move On today and take the first step to enjoying a more positive outlook on life.
For many people certain situations make them feel very anxious or panicky. These feelings can be very difficult to deal with at the time, resulting in a loss of control. Listening to Don’t Panic will help you to recognise the onset of these feelings and teach you how to deal with them before they completely take over.
Through relaxation and positive, motivational messages, Don’t Panic will empower you to:
+ recognise the early signs of anxiety or panic
+ take control of your feelings using simple, effective techniques
+ remain positive and focused
+deal with situations more confidently
+release yourself from this constant, underlying threat
+regain your freedom and feel more relaxed
Download Don’t Panic today and takes the first step to enjoying a freer, more relaxed life.