Hold is an app that rewards you for not using your phone. Getting distracted by all those notifications? Frustrated that you can’t focus? Put your phone on HOLD, earn rewards and compete with your friends.
“Digital technology invades our privacy and is all-consuming. These geeks want to save us from it” The Times
REWARDS available in UK & NORWAY
When looking for a productivity boost, simply start Hold. Our technique helps you concentrate and stops your habit of constantly checking your phone.
Every interval of 20 minutes you're not using your phone you earn 10 points. Can you do that?
Use your points to unlock great rewards and all kinds of coupons, you deserve some treats! Available in UK & NORWAY.
COMPETE WITH FRIENDS
Wanna compete against your friends? Check out the Leaderboard!
See how you're progressing towards your goal.
Give yourself a boost, unplug and become the person you always wanted to be.
Our mission is to help you develop a healthy relationship with technology.
Featured in Forbes, BBC, Huffington Post, Telegraph, Guardian, Independent, Financial Times, Bloomberg & more.