Frez (formerly ClimbHarder)

In-app purchases
168 reviews
Content rating
Everyone
1K+
Downloads
Content rating
Everyone
Learn more
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About this app

Frez: Train Without Moving. Improve With Data.

Frez helps you train smarter with isometric workouts. Whether you’re a climber, athlete, Frez gives you real-time feedback and structured routines based on your performance.

Real-time Force Tracking
• Visualize your force output live through Bluetooth-connected crane scales. Know exactly how hard you’re pulling — and how long you can hold it.

Peak & Endurance Tests
• Measure your Maximum Voluntary Contraction (MVC) or hold a force over time. Frez records every detail, so you can track your gains and compare sessions.

Custom Routines
• Build and follow your own isometric training routines — with full control over reps, sets, rest time, and target force.

Offline Mode
• No signal in the gym? No problem. Frez works even when you’re offline.

Frez supports your strength journey — one pull at a time.



=Frez service access permissions
Frez uses minimal device permissions, and we'll explain why.

= [Optional] Bluetooth permissions
We need Bluetooth permissions to connect with force measurement devices.
Freeze with Frez
Updated on
Aug 13, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Device or other IDs
  • This app may collect these data types
    Personal info, App info and performance, and Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

165 reviews
Nicholas Carter
February 28, 2026
I've been an active user for over a year. This is an excellent training tool at a much more reasonable price than its direct competitors. The developer is constantly updating and improving the UI and available tools. Final note, I had a billing issue recently (very minor) and the developer responded and rectified my issue almost immediately. Exceptional customer support, and clearly a devoted and active developer who listens to users and is constantly improving.
Did you find this helpful?
Frez
March 1, 2026
Hi Nicholas, Thank you for sticking with Frez for over a year — that means a lot! We're really glad it's been stable and useful for your training. Your support keeps us motivated. If you have ideas or feedback, reach us at support@frez.app or on Discord. Keep crushing it! 💪
A
August 11, 2026
I hate that you have to sign in with Google account. Feels like you just want to have my data. I will not be using the app because of this.
Did you find this helpful?
Frez
August 11, 2026
Hi A. That’s a fair concern. We chose Google sign-in on Android as a convenient way to create an account without asking you to manage another password. The account is used to back up and restore training records, not to access services like Drive, Contacts, or Calendar. We’ll consider how we can offer more sign-in choices.
Tim Trewartha
August 26, 2025
So far it does the trick. The paid version is a little out of budget for people who don't earn US$ or similar which is my main complaint. Happy to be able to use the free tier and would consider paying a small amount for a few extra features. Edit: New version doesn't let you use target weight unless you upgrade to pro. Pretty unfortunate. Not sure the app is worth using anymore.
1 person found this review helpful
Did you find this helpful?
Frez
August 9, 2025
Thanks a lot, Tim! We're glad to hear it's working well for you. We understand your concern about pricing and really appreciate your honest feedback. We’ll keep it in mind as we consider future options to make the app more accessible. 🙏

What’s new

[New Features]
* Choose whether to alternate hands and set the hand-switch preparation time when starting the standalone timer.

[Improvements]
* Bulk edit ratios are now shown as percentages for clearer workout setup.
Content rating
Everyone
Learn more

App support

About the developer
김동현
support@frez.app
관악로30길 27 116-2301호 관악구, 서울특별시 08734 South Korea