7 Minute Daily Workout Exercises for Weight Loss

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Thinking about 'How to Lose Weight' quickly? Don’t have a personal trainer? Time to become your own body fitness trainer!💪 Surprise your friends with an amazing result(Six packs Abs Workout) by using '7 Minute Daily Workout App', that will help you to perform weight loss exercise at home.

It covers a full-body weight loss exercise that will work as a personal coach. Do exercises to lose belly fat, get abs workout at home, and build muscles in less time. You don’t need any heavy machines or a big-budget Gym membership, all you need is 7 minutes a day to do exercise at home!

Scientific research shows that Seven minute workout a day provides heart health benefits!
13 keys to do daily exercise at home to lose belly fat are given in this 7 minute fitness app for women and men, both.

1) Jumping Jacks
2) Wall Sit
3) Pushups
4) Crunches
5) Step Up
6) Squats
7) Tricep Workouts
8) Plank
9) High Knees Running in Place
10) Lunges
11) Pushups with Rotation
12) Left Plank
13) Right Plank

Whatever your body fitness goals are, be it to lose belly fat or get 6 pack abs, with this ‘7 minute workout challenge application’. Be your own fitness trainer to get perfect body shape by achieving seven minute workout goals.

Check out the AMAZING FEATURES of 7 Minute Daily Workout Exercises for Rapid Weight Loss:
+ Full body exercise with Abs workout
+ Adjustable circuits number
+ Adjustable rest & exercise duration
+ Workout Reminder
+ Voice Instruction
+ Detailed description of workout exercises and video
+ Track rapid weight loss progress to maintain your body fitness

What's More? On following a daily workout routine, ‘7 Minute Fitness App’ will make you feel healthier, energetic, stronger and helps you to lose weight being your personal trainer.

This 7 minute daily workout apps contains the most common warm up exercises that everyone can do to achieve their fitness goals.

ADD ON in this Best 7 Minute Workout App:

Calendar: This seven minute workout app shows your complete workout report which includes a Body Mass Index(BMI) report! It also includes the time duration that you have spent on each weight loss exercise and its status!

Workout Reminder: We are always in search for an answer to “How to lose weight in a week or How to lose belly fat?” Then, start doing workout exercises to lose belly fat with workout goals in mind. But, on the very next day, somehow we forget to follow the new practice of exercising, follow the routine and end up with ‘no results’! Set multiple reminders of 7 minute home workout application & personalise it according to your convenience anytime, any day!

Profile: Just enter your personal details such as, ‘name, age, weight, height’, and your profile preview will be generated! It shows BMI report and graph of the variation in your weight so you can schedule your 7 minute workout challenges accordingly.

Sound Settings: Personalize sound settings for your favorite workout exercises.

These days people are hitting the internet with a maximum number of queries regarding how to lose weight quickly, how to reduce belly fat, how to lose stomach fat, how to lose weight in a week, how to stay fit and healthy, as well as many more!

REMEMBER:

# Practice warm up exercises before you start your seven minute workout.
# Do Stretching exercise after you complete your warm up exercises.

Begin your journey from fat to fit with this 7 minute fitness app!💪 For better results install and follow this 7 Minute Daily Workout Exercises for Weight Loss App at least 4 times a week. Surely, you will be stunned by the results of a healthy body shape.

Can you spare just 7 minutes a day for perfect body workout with this bodybuilding app! Take up the full body Workout Challenges with this best 7 minute workout app for Free!
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What's New

- Bug Fixes
- Improved Performance
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Additional Information

Updated
July 19, 2019
Size
8.0M
Installs
1,000+
Current Version
1.0.2
Requires Android
4.1 and up
Content Rating
Everyone
Permissions
Offered By
Ebizz Apps
Developer
Bld No 3, Gayatri ganga Soc, 395009 Surat, India
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