Hormona: Period & Hormones

In-app purchases
4.5
476 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Live in harmony with your hormones with Hormona’s personalized insights and recommendations. Understand and balance your hormones, track your cycle, and optimize your wellbeing. Created by women to support every phase of life, from your first period all the way to menopause. We prioritize privacy, security and transparency so you can confidently track and manage your health.

With Hormona you can:
- Receive tailored daily insights into your hormone health, for actionable tips to improve your mood and wellbeing.
- Improve your hormonal balance with science backed recommendations and articles
- Engage with the Hormona community and receive expert answers to your wellbeing questions.
- Know which symptoms you are likely to experience, before they happen.
- Get recipes and meal plans designed to support your body’s hormonal changes.

With Hormona+ you can access:
- Personalized symptom predictions
- Nutrition advice tailored to your hormone levels
- Entire library of articles, mindfulness sessions, and recipes
- Mood and energy calendar
- Expert answers to your wellbeing questions
- Cycle analytics

www.hormona.io
https://hormona.io/faq/
Terms of Service: https://hormona.io/terms-conditions/
Privacy Policy: https://hormona.io/privacy-policy/
Updated on
Feb 3, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location and Personal info
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
472 reviews
Rhiann Lily P
December 8, 2025
good app but fails to log in anymore! I've been using the app for a while and the free version seems ok for tracking periods, although the expected period is always slightly off compared to fitbit. however, I had my phone stolen recently and have been trying to log in again using my google account, and every time I try and am taken to google to authenticate the login, the app just drops out of the login page and takes me back to the first screen. it's very irritating.
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Ariadne
January 25, 2026
off the bat, the app is fantastic. the insights are spot on, the aesthetic is adorable and its usefulness is beyond measure. HOWEVER! There is so much useful information on this app that my boyfriend would love to have when it's relevant but we cannot log him into the app on his phone because you only allow one device per username. could we please adjust this so that this app goes from being just a helpful app for women to also an educational app for men. thank you xoxo
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Laura Simmons
November 25, 2025
good concept and female centred, but many issues with the app. doesn't react quickly enough to inputting cycle, causing multiple logs. dials for setting birthdate and height/weight jump, other profile settings forgotten by the app.
1 person found this review helpful
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What’s new

Bug fixes and improvements