Hormona - daily hormonehealth
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About this app
Hormona - Take control over your hormones! ✨
Are you interested and want to know more about your hormonal health? Then Hormona is the perfect app for you! Hormona offers different functions to help you understand how your hormonal health and cycle work, all backed up by science.
📖 LOG YOUR SYMPTOMS AND TRACK YOUR PATTERNS
Hormona gives you the opportunity to track your mental and physical wellbeing and connect your hormonal symptoms to different points of time in your cycle. The patterns that are created can easily be found in the dashboard of the app. By recognising your patterns you become more prepared, have a bigger understanding of why you feel the way to do and you can help yourself make your cycle easier.
💡 DAILY INSIGHTS ABOUT YOUR BODY
With insights about your body, you can understand how hormones affect your daily life both mentally and physically. You might be wondering why you feel extra sensitive in certain periods or have so much energy all of a sudden. In order to understand these fluctuations in you hormonal health, Hormona gives you the insights you need.
💬 GET ADVICE AND SUGGESTIONS
In order to make it easier for you or prepare you for a coming phase in your cycle, Hormona gives you concrete advice about diet, sleep, and physical exercise in order to optimise your cycle and your hormonal health.
🧑🤝🧑 ACCESS TO ARTICLES AND A COMMUNITY
You’ll find information, insights, and a lot of knowledge about hormonal health in the app. You’ll get access to extensive and thorough articles about hormonal health in general as well as specific subjects. Hormona also gives you access to a community with other women who are interested and affected by hormones to share your experiences.
© PERSONALISED PREDICTIONS ABOUT YOUR CYCLE
Get trusted personalised predictions about your cycle together with practical advice about how you keep your hormones in balance throughout your cycle and life. Hormona gives you information every day about how you can improve your diet, sleep, and physical activities to optimise your hormonal health.
“I’m shocked about how little I know about my hormones. Thank you Hormona for giving me distinct predictions and advice but also for everything you teach me. I love the app!”
-Sophie
Hormona is here to help no matter if you are just curious about your hormones and want to learn more about hormonal health, or if you are struggling with irregular periods, infertility or menopause. We are here on a mission to educate women about their hormonal health and help you take control of your hormones.
Keep an eye open for our coming functions and support with PCOS, menopause, and a home test that gives you a more accurate view of your hormonal levels!
Are you interested and want to know more about your hormonal health? Then Hormona is the perfect app for you! Hormona offers different functions to help you understand how your hormonal health and cycle work, all backed up by science.
📖 LOG YOUR SYMPTOMS AND TRACK YOUR PATTERNS
Hormona gives you the opportunity to track your mental and physical wellbeing and connect your hormonal symptoms to different points of time in your cycle. The patterns that are created can easily be found in the dashboard of the app. By recognising your patterns you become more prepared, have a bigger understanding of why you feel the way to do and you can help yourself make your cycle easier.
💡 DAILY INSIGHTS ABOUT YOUR BODY
With insights about your body, you can understand how hormones affect your daily life both mentally and physically. You might be wondering why you feel extra sensitive in certain periods or have so much energy all of a sudden. In order to understand these fluctuations in you hormonal health, Hormona gives you the insights you need.
💬 GET ADVICE AND SUGGESTIONS
In order to make it easier for you or prepare you for a coming phase in your cycle, Hormona gives you concrete advice about diet, sleep, and physical exercise in order to optimise your cycle and your hormonal health.
🧑🤝🧑 ACCESS TO ARTICLES AND A COMMUNITY
You’ll find information, insights, and a lot of knowledge about hormonal health in the app. You’ll get access to extensive and thorough articles about hormonal health in general as well as specific subjects. Hormona also gives you access to a community with other women who are interested and affected by hormones to share your experiences.
© PERSONALISED PREDICTIONS ABOUT YOUR CYCLE
Get trusted personalised predictions about your cycle together with practical advice about how you keep your hormones in balance throughout your cycle and life. Hormona gives you information every day about how you can improve your diet, sleep, and physical activities to optimise your hormonal health.
“I’m shocked about how little I know about my hormones. Thank you Hormona for giving me distinct predictions and advice but also for everything you teach me. I love the app!”
-Sophie
Hormona is here to help no matter if you are just curious about your hormones and want to learn more about hormonal health, or if you are struggling with irregular periods, infertility or menopause. We are here on a mission to educate women about their hormonal health and help you take control of your hormones.
Keep an eye open for our coming functions and support with PCOS, menopause, and a home test that gives you a more accurate view of your hormonal levels!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted
What's new
Small bug fixes
