"This app is life-changing"--Nylon Magazine "Lichterman's Hormone Horoscope App is a piece of overdue genius."--The Telegraph "I used my hormones as a horoscope and it worked!"--Vice
The Hormone Horoscope Teen App "Lite" is an easy-to-use menstrual cycle tracker that also gives you the daily Hormone Horoscope®—a first-of-its-kind horoscope that reveals what your day will be like based solely on the ups and downs of the hormones in your monthly cycle. It’s the newest, most accurate way to predict your day and plan your life!
Combining the convenience of a menstrual cycle tracker with the science of the daily Hormone Horoscope, you’ll be able to find out what to expect from your…
• Mood • Energy • Crushes • Shopping habits • Memory • Cravings • Health And more!
HOW IT WORKS:
The Hormone Horoscope Teen App "Lite" charts your current monthly menstrual cycle and gives you a daily Hormone Horoscope, which is a forecast that tells you what your mood, energy, love life, spending habits, sleep and more will be based on the levels of your hormones for each day.
Created by Hormonology® founder and women's health journalist Gabrielle Lichterman, this app is based on hundreds of scientific studies that show how your cycling hormones (estrogen, testosterone and progesterone) impact you in key ways, including emotions, energy, crushes and impulsiveness. Because your hormones repeat the same up-and-down pattern month after month, the effects your hormones have on you also repeat the same way month after month, making your moods, energy and more easy to predict.
On Day 7 of your monthly cycle, rising estrogen makes you upbeat, energetic, confident, adventurous and creative--making this a great day to tackle a big task, take a trip or brainstorm.
On Day 18, rising progesterone saps your pep and makes you quieter and more cautious--making you prefer low-key activities close to home.
On Day 24, plunging estrogen can cause a bit of moodiness and irritability--but, you're also burning up to 30% more fat when you exercise.
To read sample Hormone Horoscopes from this app, visit MyHormonology.com/hormone-horoscope-teen-app-lite-hormone-horoscope-samples
TO USE THE APP:
Input two pieces of information:
1.The typical length of your menstrual cycle (input 28 days if you don't know) 2.The day you're on in your cycle right now (Day 1 is the first day of your most recent period and you just count from there)
That's it! The Hormone Horoscope Teen App "Lite" will deliver a daily forecast that tells you what you can expect from your day based on your hormone levels.
LITE VS PRO:
Considering upgrading to the "Pro" version? You'll get:
• A longer, more detailed daily Hormone Horoscope that's organized in easy-to-reference topic categories, such as Mood, Energy, Romance, etc. • In addition to tracking your current menstrual cycle, the "Pro" app tracks future menstrual cycles and keeps records of past cycles • The ability to add emoticons to your Notes and Cycle Calendar • A wider range of alerts: In addition to the daily reminder to read your Hormone Horoscope, you also have the option to set three pre-set alerts that give you a heads-up about key points in your menstrual cycle (your period is coming, your estrogen is peaking, your premenstrual week is coming) and you can set up to five custom alerts for whatever you want to be reminded of at any point in your cycle
WHO THE APP IS FOR:
Girls 12 to 17... • Who have healthy monthly menstrual cycles • With monthly cycles lasting anywhere from 22 to 49 days • Whose hormones are natural (no hormone birth control)
The Hormone Horoscope Teen App “Lite” is not intended for women who do not get a regular period or who are taking hormone medications or hormone birth control or who have a health disorder that impacts their hormones.
This app is not intended to help users avoid pregnancy or become pregnant.
Find out more at MyHormonology.com
New calendar design that highlights the cycle day number instead of the calendar day to reduce confusion