Hormone Horoscope Lite

4.7
2.01K reviews
100K+
Downloads
Content rating
Mature 17+
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About this app

• The official Hormonology® app that shows women what their mood, energy, love life, health and more will be every day based solely on where they are in their monthly cycle

• The app Nylon Magazine calls "life-changing" and The Telegraph calls "overdue genius"

• 100% private (no data is collected), no ads, no in-app purchases

• Learn more about your hormones and download free eBooks at MyHormonology.com


• • • • •


PREDICT YOUR DAY AND PLAN YOUR LIFE

The Hormone Horoscope App "Lite" is an easy-to-use menstrual cycle tracker that gives you something no other app can: The daily Hormone Horoscope--a forecast that tells you what your mood, energy, love life, spending habits, sleep quality, health and much more will be based on the levels of your hormones for each day.

For example...

On Day 7 of your monthly cycle, rising estrogen makes you more upbeat, energetic, confident, adventurous and creative--making this a great day to tackle a big task, take a trip or brainstorm.

On Day 18, rising progesterone saps your pep and makes you quieter and more cautious--making you prefer low-key activities close to home.

On Day 24, plunging estrogen can cause a bit of moodiness and irritability--but, you're also burning up to 30% more fat when you exercise.

Read sample Hormone Horoscopes from this app here


THE SCIENCE

As three key hormones (estrogen, testosterone and progesterone) rise and fall during your cycle, research shows they impact your brain and body in a wide variety of ways.

Because your hormones repeat the same up and down pattern every cycle, the effects your hormones have on you also repeat the same way cycle after cycle--making your moods, energy and more easy to predict!


HOW TO USE THE APP

Tap the Settings tab, then input a couple of details about your cycle. That's it!


WHY OPT FOR THE "PRO" VERSION?

Choosing between this free Hormone Horoscope App "Lite" or the Hormone Horoscope App "Pro"? In the "Pro" version you get much more including...

• Longer, more detailed daily Hormone Horoscopes organized in easy-to-reference categories, such as Mood, Energy and Romance

• In addition to tracking your current menstrual cycle, the "Pro" app plots out future cycles--so you can schedule appointments, dates, trips and other activities based on where you'll be in your cycle months, even years, from now

• The "Pro" app keeps records of all cycles you've tracked since using the app--which is handy for tracking cycle-related issues or sharing with your healthcare provider

• Create your own custom alerts

Get the Hormone Horoscope App "Pro" here


WHO CREATED THIS APP?

This app was created by Gabrielle Lichterman, founder of Hormonology, author of 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential and a longtime women's health journalist.

Her mission to educate girls and women about the many ways their hormones impact them so they can make every cycle better.


WHO THIS APP IS FOR

Women 18+ who have
• Healthy menstrual cycles
• Menstrual cycles lasting anywhere from 22 to 49 days (your cycle CAN fluctuate in length from month to month)
• Natural hormones (no hormone birth control)

This app is not intended for women who are pregnant, breastfeeding, menopausal, taking hormone medications or hormone birth control or have a health disorder that impacts hormones, such as PCOS.

This app is not intended to help users avoid pregnancy or become pregnant.


FEEDBACK

If you're experiencing any problem with this app, I want to know. My team and I work quickly to fix issues and provide updates to ensure you get the most out of your experience. Send your feedback to Gabrielle@MyHormonology.com.
Updated on
Sep 6, 2017

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
4.7
2.01K reviews
Ashley D'Arcangelo
January 29, 2022
Fantastic . easy to use. Information is accurate and easy-to-understand. The app itself is very easy to use. I believe it's a must-have for teenage girls to start to understand something that even myself as a grown woman have been confused by for so long. This really helps you understand how natural and linked our cycle and life are. Highly recomend
3 people found this review helpful
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Shyla Kelly
June 8, 2020
I LOVE this app. Even though it looks a bit outdated, the actual content is fantastic, haven't find anything else similar despite the multitude of period tracker apps out these. The one issue is the name - it's not a "horoscope", it's psychological and physiological predictions grounded in science. I have recommended this to so many friends. Wish it was updated to look more clean and modern, but end of the day I don't even care cause the content is so good. Highly recommend.
20 people found this review helpful
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A Google user
November 30, 2019
I tried the free version and it was good but I craved more detail in the daily descriptions. I found the free version a bit repetitive. The Pro version is great! I have been able to monitor my feelings, moods and general physical state and in a month I have gained insight into my monthly cycle that I haven't had before. Really great. I only wish the App didn't suggest you'll over-spend the whole month. I think people who are consumers might spend. There are other outlets/suggestions, surely. X
8 people found this review helpful
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What's new

New calendar look with cycle day highlighted