Guide to Pain-Free Periods.
An app to help menstruators optimise their daily lifestyle to achieve and maintain pain-free periods. More than just tracking you people, we want to help you make your period a blissful experience.
You are the only one with a key to your menstrual cycle data
Here at Hormonious Flo we are committed to protecting you and your data. With this app your menstrual cycle data is encrypted and only you have the key.
This way you have the freedom to learn about your cycle and support your cycle and we will protect you and your data. One of your recommendations today will be to set up your cycle. We promise that your data will be kept safe and never sold or available to third parties.
Period Pain is NOT Inevitable!!
Your period is your monthly report card... We can help you improve your result.
Are you suffering from period pain and don't know what is happening? Have you ever asked why? Maybe you have and you have been told that period pain is inevitable. Period pain is common but it's not inevitable!
Your period is your report card. How you are feeling during and in the lead-up to your period can be a good indicator of what is going on inside your body. The goal is to support your body to feel better.
Supporting Your Menstrual Cycle Made Easy
This is NOT a diet. It's a lifestyle. How does this work
We evaluate menstrual health and lifestyle to determine what factors are causing period pain. Then we provide daily lifestyle recommendations in the form of nutrition, exercise and stress management. We track pain levels and lifestyle adoption of recommendations and adapt recommendations to help you achieve and maintain period pain.