I am - Daily affirmations

Monkey Taps LLC

Contains adsIn-app purchases

About this app

How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.

Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day.

An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances.

As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day.


There are many benefits to using affirmations as part of your daily morning routine:

- They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back.
- Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen.
- They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you.

*It works on Wear OS: you can use it on your watch.

Ratings and reviews

it was ok for a while, as a non-paying user. i can't access all the backgrounds (although i am positive there were more before,) i can't access all the categories, but it was fine. idk what happened, but they did an update and now every time i take a screenshot- for my own use, mind you - it freezes and i have to close the app. which prevents me from using it. like ever.

I've been able to reduce my anxiety, cultivate self compassion, and focus more on the things I want to think, rather than absentminded negative thoughts. The feature to create your own affirmations and how frequently you're able to schedule reminders is awesome. Their affirmations are good, but for an app you have to pay for to use, there's not quite enough catagories for me to be satisfied. All in all, has been instrumental to making my phone more mentally healthy for me.

Awesome app, it's way better if you buy it for a year. I think I bought it for like 15 bucks? But then you can access positive affirmations, widgets pick topics that only interest you, you can have favorites, it's so basic but there's literally like a whole app that you can use every day. Get it! Or stick to the free version and still get the positive affirmations every day. I sent it so a new affirmation and background appear morning and night ❤️