This app has been created to be SIMPLE : it’s simple to set up your workout, it’s simple to use so you can forget about it during your training and just follow the sounds. And when you’re done, you can share your results with your friends on Twitter and Facebook !
First it was developed for HIIT (High Intensity Interval Training) workouts, a famous method to burn fat in a short & intense workout. But our users showed us you can use it every time you need a timer : crossfit, running, cycling, HIIT, Tabata, yoga, stretching, fitness, weightlifting ... and even cooking !
And now you can even use it with a fitness card game called "HIIT the Game" ! http://bit.ly/HIITTHEGAME
* WHAT’S HIIT ? *
High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
This definition comes from wikipedia (http://en.wikipedia.org/wiki/High-intensity_interval_training) where you can find a lot more informations. It explains some very popular program, like the TABATA. HIIT is also a common practice in Crossfit trainings.
* HOW TO USE THE APP ? *
You can use it during all trainings with intervals or other timed repetition
Basically, this is how it works : on the first screen you will set up your workout phases durations (preparation time, work, rest, rounds and cool down) and you will choose your sound.
Then hit “Go !”, work and just follow the whistle !
You can listen to your own music, just make sure you can still hear the sound.
At the end of the workout, a new feature allows you to share your workout with your friends on Twitter and Facebook.
** Load preset : you can load one of our existing preset (Fat Loss, Tabata) or one you saved previously
** Save preset : you can save the workout you just set up
** Link to our Facebook page : you can like the app, share your experience with other users, share your workouts, make suggestions for new features, …
** Vibrate mode
** 3 seconds warning click
** Step Counter included in the training screen
New features are added regularly, thanks for your feedbacks and your votes in our forum (http://hiit.uservoice.com/forums/54804-general)
Join us on Facebook (https://www.facebook.com/pages/Hiit-interval-training-android-app/104610142924377)
and follow us on Twitter @hiit_android
And if you love the app, you can purchase the AD FREE version, for only 1.99 $ :-)
* PHONE PERMISSIONS *
Now automatically pause and resume if a phone call arrives.
This is why PHONE_STATE permissions are required. But the app never collects and stores phone numbers from users phones.
* 3 programmable timers
* Customize all time settings
* Customize number of cycles
* Customize number of tabatas
* easy to hear alerts, over music, and on speaker
* pause and resume session
* restart session where you left off if interrupted
* mute sound use in silent mode
* screen flashes for visual cue
* Advanced multiple Tabatas for Tabata This training
* Speaking coach
* Multitasking (runs in the background)
* Scales to look great on larger tablets
Keywords: Tabata Timer, Tabata, Workout, Gym, Interval, Timer, HIT, Tabata Method, Tabata Intervals, Tabata Training
We’re proud to introduce this handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. This app is an awesome training timer, whether you're working on cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIIT, this interval timer will prove to be an invaluable asset for your HIIT interval training.
This app can be used as HIIT timer, tabata timer, round timer, and anything else about interval training you want to track.
Running foreground, background or with device locked, Interval Timer allows you specify an overall time as well as program High/Low intensity interval and rest time between sets.
Key Features of Interval Timer:
- Customizable sets, high/low intensity interval and rest for your own need
- Continue to run even when screen is locked
Customizable Features of Interval Timer:
- Number of Sets
- Countdown Time
- Set Time
- Low Interval time
- High Interval time
- Rest Time
- First Interval (low or high)
- Sound Volume
- Timer Sounds
- Auto Lock
- Pause during Rest
- New Each Set
-20 seconds of intense training
-10 seconds of rest
-8 rounds total
This is the go-to workout for athletes, trainers, and used extensively in Crossfit. It’s tough, but you’ll get the most out of your training regiment.
-Simple to use
-Easy to read
-Track your progress
Get back your body's natural ability to move or improve your movement qualities with the exclusive "Resets" workouts from the "Original Strength" system by Tim Anderson SFG and Geoff Neupert Master SFG.
For variety, the app includes several "crossfire like" formats: Interval Training (HIIT, Tabata), Every minute on the minute (EMOM), For time and As many rounds as possible in a give time frame. The workouts are based on a predefined set of video illustrated bodyweight exercises or kettlebell exercises.
For the beginners or the busiest of you, short and intense workouts allow you to incorporate exercising in your daily schedule and get more chance to sustain for a long period. More advanced users can create their own workouts using the built-in exercises or with custom ones.
Recommended by several health professionals from HealthTap and downloaded more than 500000 users, don't wait and give it a try!
- Built-in workouts libraries
- Built-in exercises with video illustrations : bodyweight or with kettlebells
- Interval Timer : HIIT, Tabata
- Workout diary
- Customizable workouts and exercises
- Calories expense estimations and weight tracking
What 5* users say about the app :
Shahid : "Great! Love it! What a great way to stay in shape without going to the gym."
Ethan K: "Amazing This app is very simple to use and practical. You can see that your strength is growing. Big thanks to the developer."
Allessandra S. : "Good application!!!!! Very satisfied... I recommend!" - translated from french
Cyril S. : "Great! Wonderful app, the best of this kind! Congratulations" - translated from french
Manuel F. : "Incredible we lost 5kilos" - translated from french
The TABATA app is an excellent replacement for your Gymboss® timer.
Easy and powerful. Only 3 steps to get you going:
1. Choose your workout or add your own.
2. Choose the interval length, rest length and the number of working sets.
3. Push start and enjoy!
The workout can be saved into a diary so you can go back and see your progress.
The last workout setup is saved so if you want to run the same interval training as the last time. You are only 1 touch away!
You get your Tabata score by taking the minimum number of repetitions you did in all of the sets in the workout.
FACEBOOK is activated and it is possible to publish your score to your wall and challenge your friends, or to just show off.
It helps you to do Tabata Training.
+ Configurable preparation, workout and rest durations.
+ Configurable number of cycles and tabatas (sets).
+ Clear time display.
+ Multiple display colors.
+ Customizable background music.
+ Record your daily workout history and track performance.
+ Notes for your next exercise.
+ Record your weight and BMI.
With intervals of effort and pause.
There is a default timer set so you can start right away. The timer is very simple to configure for your own workout techniques.
Set the number of rounds, seconds of effort, seconds of pause and start training.
The settings are automatically saved.
Start getting fit right away. This cardio application will help you burn calories in an accelerated manner.
* press the menu button to exit the Tabata timer
Great training timer for Crossfit training, HIIT, interval timer, tabata, round timer, running, c25k timer, etc.
- Merge several sets into large workout
- Simple and intuitive interface
- Warning ticks
- Advanced sound settings
- Skip forward in workout
If you have questions, encounter bugs or have suggestions for improvements, please do not hesitate to mail me at: email@example.com
Internet access is used for ads and license check.
The app reads phone state in order to pause workout on incoming phonecalls.
This app incorporates all of the recommendations we have received over the years from our users to bring you the best app possible. Thank you for your input!
NOTE - This is a complete overhaul of the past Gymboss app, with an entirely new user interface, so any programs you have saved on any previous versions will be deleted upon updating.***
The Runtastic Timer app is more than a stopwatch or countdown clock. Whether it’s for your HIIT workouts, circuit training or at-home bodyweight training workouts, this app is for you. Set as many timers on your smartphone as you desire, save these settings, and use your customized timers again and again. Define your workout intervals (workout, rest periods, sets, reps) and construct unique, personalized workouts!
APP FEATURES & BENEFITS:
* Customize your timer with various activity phases:
- Rest period
* Voice feedback: Constantly looking at your smartphone and clock is a problem of the past
* Create an infinite number of timers, save them, and use these again and again
* Determine sets of workout phases and rest periods, and how often you want to repeat your routine
* Displays both total time and remaining time
Use our timer app for training at the gym, with weights, kettle bells, spinning, bodyweight exercises or other fitness activities! The Runtastic Timer app is also a great fit for those engaging in HIIT (High Intensity Interval Training) training, interval training, or boot camp style circuit training!
The countdown is on! Download the practical Runtastic Timer app today, and enjoy the unique timing benefits during fitness activities and in your everyday life!
- quick set up - you don't need to fill unnecessary fields before your workout just select Work/Rest/Rounds and go!
- keeps you previous interval selected
- pause/resume workout on the go
- clean/simple and bright interface
- distinct tones that guide you through your workout.
- no complex settings with tons of screens before your traing
- works like Gymboss Interval timer, first set up interval and just press play button
If you would like any changes please let me know. I would like to keep clean timer simple but functional
SECONDS FREE AT A GLANCE:-
• Quickly create timers for interval training, tabata, circuit training
• Save, group, import and share timers (available in Pro version only)
• Text to speech
• Use timers from the timer repository (limited in free version)
• Full control over every interval
• Assign music to intervals or timers
• Large display
• The choice of personal trainers up and down the country
• Much, much more...
• LARGE DISPLAY AND COLOR CODING
Seconds boasts a stylish and clear timer display that can easily be read from a distance. You may switch to landscape mode by rotating your device. You may also apply a color to the background of the timer for each interval to provide extra visual cues.
• SIMPLE YET POWERFUL
Seconds provides timer wizards to allow you to create timers for common interval training methods. Included so far are wizards for HIIT timers, round timers and circuit training timers. You may even construct timers out of other timers with the new Compound Timer wizard.
• MUSIC INTEGRATION
Seconds allows you to match the intensity of your music to the intensity of your workout. On a per interval level, you can select a song, album, artist, genre, playlist, podcasts or audiobooks. If this is not to your taste you can simply assign music to the entire workout.
• SOUND SCHEMES AND TEXT TO SPEECH
Seconds comes with a variety of sound schemes. These range from simple beeps, through to MMA airhorns and boxing bells. For situation where you can't see the screen of your device Seconds can read out the name of the intervals in your timer.
The app can run while in the background you listen music on other player. The cool and simple design protects you from unwanted distraction and makes you focus on the exercises you are performing. This timer will count your round and give you straight signals on when to stop and when to start the next exercise.
Its simplicity is making it perfect for every type of workout you practice.
We know that what matters is your concentration and motivation which you can easily lose if you have to set your timer for too long. So with HIIT Workout Timer you are ready in three steps.
What can you control on HIIT & Tabata Workout Timer?
- Number of workout rounds;
- Duration of a round;
- Duration of a break;
- You can pause the run;
- You can easily reset the run and make a new one.
It can help you in:
- High Intensity Interval Training;
- Tabata training;
- Strength training;
- Cardio training;
- Circuit training;
- And many more...
Distraction free Workout Timer is compatible on every device playing Android 2.3 and up. It works fine even on your tablet. Take a look and love it. Make your workout an unique valuable experience.
You can this app searching for: workout, fitness, training, hiit, tabata, timer, exercise, cardio
Your certified personal trainers guide you through exercises with timed, step-by-step audio, photo and video instructions complete with encouragement! Whether you’re doing bodyweight workouts at home or lifting weights at the gym, Skimble’s Workout Trainer is the ultimate fitness companion. You can also choose your area of focus and use it to get a six pack, lose weight, improve your running, practice yoga, and more.
Workout Trainer is ideal for people who want to get in shape without using any exercise equipment. Also great for those who enjoy Tabata, High Intensity Interval Training (HIIT), timed workouts, CrossFit WOD and the Scientific 7-Minute Workout.
Workout Trainer is the best app to help you achieve your fitness goals, incl. the following features:
✓ Follow along to workouts with audio instructions and progress cues
✓ See instructional photos and videos that explain each move in detail
✓ Complete our free virtual fitness consultation wizard for a customized experience!
✓ Easily create and edit workouts from your Android!
✓ Add our home screen widget to see a new workout every day
✓ Share your workouts via Email, Facebook and Twitter
✓ Play your favorite music while working out
✓ Discover our 15MM strong community of exercisers like you
✓ Try new and recommended workouts from the community
Our Premium PRO+ 'all-you-can-exercise' subscription features:
★ PRO-only Workout of the Week challenges and specialized workouts
★ All access pass to custom training programs ($500+ value)
★ HD exercise videos with PRO audio coaching
★ Do web workouts on the www.skimble.com website
★ Created unlimited workouts including Shakercizer
★ Access PRO-only community forums with trainers
★ Enjoy an ad-free experience & more!
★ PRO+ is available for $6.99/month. PRO+ three (3) months is $20.97 and six (6) months is $41.94 USD.
Everything tracked with Skimble's Workout Trainer application is synchronized with the Skimble.com website, so you can track your progress online, and connect with the active community of millions that have made Workout Trainer a top free Android app in Health & Fitness. Crush your 2015 New Year's Resolution with us!
Get healthy today with Skimble's Workout Trainer app!
Get training fast: Set your timer quickly in the basic mode. Or choose from ready-made timer presets to get going with zero effort.
Build all your training plans: Construct any type of timing using the advanced mode. Program any number of sets and timers, nest sets inside each other for big workouts, use variable timers for pyramid sets.
User your presets over and over: All your timers are automatically stored in the app for later use. Copy presets to quickly create new variations.
Customize your cues: Use your own alert sounds, colors and interval titles.
Let you device be your coach: Switch on text-to-speech to have your device call out interval changes.
More features in Impetus plus:
Rhythm your training: Play your music playlists in sync with the work and rest intervals.
Share and backup your presets: Export your presets to files for backup and sharing with your friends.
Support the development and open all features by buying Impetus Plus.
* Clear and comprehensive timer display with portrait and landscape modes
* Home screen shortcuts to presets for quick access
* Configurable countdown before next interval
* Configurable auto pause on incoming call (call state permission is used ONLY for this functionality)
* Optional auto pause on any stage of the training set
* Option to start the timer by shaking the device
* Can be run in the background
* Mute option for background music player on alerts
* Installable to SD card
"Pull ups or yoga, this is your app" - AppsZoom
“…I speak as a coach who has used both iOS and Android and this timer is easiest way to set up interval training ever.” - Todd Parker
“If you mix up your workouts and need a flexible solution to keep time, reps and more - download this now!” - Eric Mullen
Be it sports, yoga, bodybuilding, interval training or other fitness requirements, this app can easily fit in and accelerate your progress. With its intuitive design and easy setup, you can quickly set your workout or use interval(counter + timer) to assist you during various phases of your workout.
iCountTimer is a must-have app for exercise enthusiasts, athletes, trainers, coaches and all the fitness freaks who are passionate about exercising.
* Android Wear + iCountTimer *
iCountTimer now works with Android Wear. When you start the timer from the handheld device, the workout progress is synced to the Android wear device along with vibration alerts. You can enable/disable vibration or the android wear sync from the handheld app.
To pause workout using wear app, tap on the screen. To enable 'dim mode' which could save battery, 'tap and hold' the screen on wearable.
• Google Fit integration
• Android Wear
• Two modes of operation
- Counter which counts 1,2,3..
* Different counting modes: count up, countdown and auto(random)
* Option to count before/after repetition
- Timer with work/rest periods
• Simple setup with elegant UI
- Touch and slide to enter values (counts, interval, rounds, rest, work)
- Custom values can also be entered by tapping on them
• Runs in background, when the screen is off
• Save timers/counters as presets
• % workout progress bar
• Large screen display
• Time left circle gives you the total time left
• Text to speech
• Next round alert
• Halfway alert for timer
• Beep volume control
• Fade music option(Music automatically fades away during alerts)
• Start delay (warm up period)
• Separate alerts for timer and counter
• Various choices for alerts
- Start alert : 12 beeps + 2 voice
- Rest alert : 12 beeps + 2 voice
- 3-2-1 alert: 6 beeps + 1 voice
- End music: 4 choices
• Properly chosen colors
• Automatically saves counter/timer settings
• 5 different themes (black texture, wooden grey, flowery green, wooden brown, dark grey)
• 'Smart lock' to lock the timer screen
iCountTimer can be used in various ways and in various workouts and fitness routines. In counter mode you can use it for:
- Counting repetitions in gym for many exercises
- Pull ups
- Push ups
- Sit ups
- Various floor exercises
- Yoga routines
- Sun salutations (Surya Namaskar)
- Abs workout
- Flexibility exercises
- Boxing / MMA / martial arts training
- much more..
In timer mode you can use this app for:
- HIIT (High Intensity Interval Training)
- Tabata training
- Crossfit training
- Circuit training
- Various interval workouts
- Exercise stopwatch
- Boot camp
- Boxing / MMA
- Body for Life
- much more..
This app can be a substitute for gadgets like gymboss timer and others which you need to carry in gym. If you have a phone, why not get this fitness buddy, a simple and powerful trainer assistant?