This app is one of the few options for people that want to have a food diary, but without counting calories or constant reminders to loose weight. It is simple to use and gives a lot of the options an Intuitive Eater needs. Love the hunger scale! Maybe add a fullness scale? It does have an option to add photos or nutrition information if you want, but it is not right-in-your-face as many other apps. The app may be right for you if you want to analyze eating habits, less so if you want to count calories.
Needs work Great concept, but lacking in many areas. Needs a way to look at your past meals without having to scroll through each one indvidually. Some graphs, weekly, or monthly charts would greatly improve this app.
Great app Perfect for a person that is sick of the diet rollercoaster and ready to just eat intuitively. Def need to also read the book intuitive eating!
Bad Don't buy!
Frustrating the app doesn't save automatically,the save button appears disabled and entries are not segregated to by day
Idols Diary Awesome App and the improvements are great.
✔ Manage emotional eating by tracking how you're feeling when you eat, your mood, hunger scale.
✔ "Hunger Scale" to help you eat more mindfully.
No Diet or Count Calories To Lose Weight Just Eat Healthy. Healthy Eating Log