HIIT Timer - Ad Remover

Giorgio Regni

About this app

When you purchase HIIT AD REMOVER, all ads in "HIIT interval training timer" automatically disappear.

Thanks for supporting us by buying this AD REMOVER version of HIIT timer, it really helps us to keep up the good work and bring you great new features regularly !

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Looking for a simple and efficient timer app to assist you during your interval training workouts ? Well you just found it ;-)

HIIT (High Intensity Interval Training) is a method well known to burn fat in a short & intense workout. And there are many different ways to it : sprinting, crossfit, running, bodyweight workouts, cycling, yoga, stretching, weightlifting, boxing ...

Our Interval Training Timer will help you focus on your workout so you won't be distracted by a screen or a watch. Forget about the time, just follow the sounds. When you’re done, you can share your results with your friends on Facebook and Twitter !


* A FEW FEEDBACKS FROM OUR USERS
“ Just what I need for my HIIT sessions! audio is clear and works great :) no more looking at a timer! “ Bianca

“Accountable Interval timing. Best interval app. So easy to use, set, turn on, update. Just learned I can adjust the timer sound. Cool! “ Patricia

“ Great for those easily distracted folks!!! Ooh shiny, lol!!! So helpful, no more loosing track of what rep I'm on! “ Nancy


* WHAT’S HIIT ? *
High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
This definition comes from wikipedia (http://en.wikipedia.org/wiki/High-intensity_interval_training) where you can find a lot more informations. It explains some very popular program, like the TABATA. HIIT is also a common practice in Crossfit trainings.


* HOW TO USE THE APP ? *
You can use it during all trainings with intervals or other timed repetition

Basically, this is how it works : on the first screen you will set up your workout phases durations (preparation time, work, rest, rounds and cool down) and you will choose your sound.
Then hit “Go !”, work and just follow the sound… or the voice !
You can listen to your own music, just make sure you can still hear the sound.
At the end of the workout, a new feature allows you to share your workout with your friends on Facebook and Twitter @hiit_android

Main features :
** 3 sounds choice and a voice
** Load preset : you can load one of our existing preset (Fat Loss, Tabata) or one you saved previously
** Save preset : you can save the workout you just set up
** Link to our Facebook page : you can like the app, share your experience with other users, share your workouts, make suggestions for new features, …
** Vibrate mode
** 3 seconds warning click
** Forward / Backward button during the workout to go to the next/previous interval
** Step Counter included in the training screen



* PHONE PERMISSIONS *
Now automatically pause and resume if a phone call arrives.
This is why PHONE_STATE permissions are required. But the app never collects and stores phone numbers from users phones.

Ratings and reviews

I love this app. So far it's the best interval one I can find. However, I wish there was a second work option. Many of my workouts go from a 30 second rep to a 15 second rep in one set, so it would be nice to have that option to change it. The option I'd like most is to be able to select groups of my pre saved workouts and have them play automatically one after the other without having to go back in to the menu and select them. It really slows down my momentum having to change between those.

I cannot get this to work in my Sony Xperia z. The numerical countdown seems to work fine but the sound alerts seem to have a mind of their own and in no way correlate to the intervals. When it works it is brilliant..... But I am fed up wasting ages on every run trying to get it working. Please help as it is just what I need

I bought this app. I gave it five stars because of the reply soon to see extra features for the paid version!. I got it and it's great for not just Hitt training but also to keep a good pace for lifting find it helps reduce my time In the gym n keeps rest consistent. Hope to work with Bluetooth controls on paid version so I don't have to pull out phone to reset, start, and pause timer.