Lift – Depression & Anxiety

In-app purchases
4.1
80 reviews
5K+
Downloads
Content rating
Everyone
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About this app

Lift was designed to equip individuals struggling with depression and anxiety with tools, education, analytics, and community to assist them in achieving deeper, sustainable healing.
Updated on
Oct 25, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info and Device or other IDs
This app may collect these data types
Personal info, Messages and 3 others
Data is encrypted in transit
You can request that data be deleted
4.1
80 reviews
A Google user
December 18, 2019
I have struggled with anxiety and depression off and on (mostly on) for many years, and I can honestly say I've never come across any tool that consolodates progress tracking/journaling and training/mental exercises as simply and effectively as Lift. I can see it being a great addition to therapy, but also stands on its own as an amazing recovery tool.
31 people found this review helpful
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Impact Collective
December 19, 2019
Hi Lorelle, Thanks for sharing your experience with us! We are so glad that Lift has been a helpful tool for you on your healing journey. If you ever have any questions or run into problems, you can always contact us on our chat feature through the app or website. Thanks!
A Google user
June 26, 2019
I'm loving this app! It has so many features to explore that help me grow and learn. The training is spot on, and I love the ability to keep track of my emotions in such detail. The tracker has helped me spot areas that I can focus on to keep me in a healthy state of mind. Highly recommend!
3 people found this review helpful
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A Google user
June 26, 2019
Great app to help manage your mental health. The tracker is helpful to goal set and hold accountability, and there are an abundance of resources to learn about and how to manage your mental health. It's the best app I have used for immediate and long-term support!
11 people found this review helpful
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What's new

Onboarding flow fixes