The world's most famous diet programs in Miracle Diet Guide !
Miracle Diet Guide DON'T INTERNET CONNECTION REQUIRED.
Diet Diary : You can save your diet plans and some notes here.
Miracle Diet Guide have these diets :
- Melting Belly Diet
- Dukan Diet
- Alkali Diet
- Karatay Diet
- Sweden Diet
- Pregnancy Diet
- Ender Sarac Diet
- Fat Burner Diet
- Ketogenic Diet
- Seyda Coskun Diyeti
- G-String Diet
- Protein Diet
- Paleo Diet
- Vegetable&Fruit Juice Diet
- Mediterranean Diet
- Lemon Detox Diet
STAY FIT AND HEALTH
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An easy and practical tool to follow Pierre Dukan's diet.
• The most important rules of Dukan Diet, structured in different phases
• List of permitted, tolerated and forbidden foods
• List of Dukan recipes with pictures and divided into different categories ( appetizers, main courses, second courses, desserts and drinks)
• Suggested menus for each phase of the diet
• DIET PLAN to control the walk of your diet
• Shopping list connected to recipes and allowed foods
• Voice command to listen to the recipe text on your Android device
• Search features for recipes and food
• Collection of links to useful resources (books, websites, Facebook pages ...) to follow Dukan Diet
• Possibility to send suggestions to the developer for new functions.
From now on you will always have the complete list of allowed, tolerated and forbidden foods expected for each phase of your diet.
Moreover, you can easily add or remove a food from your shopping list with a click.
Our App contains a wide selection of recipes, divided into courses, to prepare all the dishes Dukan Diet allows.
Recipes are divided into different categories: appetizers, main courses, second courses, desserts and drinks.
You can add the recipes you like the most to your "Favourites" section.
Recipes are stored in local, so you can consult them any moment even if you are off line.
With the voice command you can also listen to the recipe text from your smartphone.
If you want to suggest your recipes, you can send them to our staff directly from the App.
Thanks to this function, you can control the walk of your diet every day.
You can add your weight and follow your weight variations thanks to our statistics, a weight graphic and a calendar showing the start of each phase of your diet.
With few parameters (initial weight, objective weight, duration of the attack and start date), the application will calculate all the different phases of the diet automatically and it will update your data while you follows your diet.
This way you will always know in which phase you are and when you can start the new one.
By following your diet, the application will try to foresee when you reach your target weight.
You can save your shopping list any moment.
You can add foods to the list from the allowed foods section, from the ingredients of recipes or manually.
During your shopping,you can also flag the foods you have already bought and then remove them from the list.
Now you can send your list to a friend by e-mail or SMS.
This section contains a wide set of useful resources for your diet, such as books, websites, Facebook pages and blogs.
If you want to suggest further resources, new recipes or if you have some suggestions to improve our App, please contact us by e-mail.
Join over 80,000 other users with the most popular and comprehensive Dukan application available.
It comes packed with features to keep you motivated, including a built in guide to the Dukan diet, tasty recipes, diet reminders, exercise history and instant views of your progress and target.
Maximise your chances of success on the Dukan diet and download iDukan today!
Key Features Include:
* Diet Tracking *
Quickly view and track your progress through the diet. iDukan will tell you which phase of the diet you are on, the remaining time and weight to lose, if you should eat pure protein or protein and vegetables and how much oat bran you should eat.
* Chart your Weight Loss *
Keep yourself motivated by charting your progress towards your true weight. All of the measurements recorded (weight, waist etc) can be charted.
* Diet Calendar *
The diet calendar gives you full visibility of your diet, enabling you to plan ahead. View at a glance what phase of the diet you will be in and what kind of day it is (protein or protein & veg).
* Record Measurements *
Keep a record of key measurements including weight, waist and neck.
* Exercise History *
A key part of the Dukan diet is regular exercise. With iDukan you can record exercises details to ensure you stay on track.
* Create & Share Recipes *
iDukan comes preloaded with delicious recipes all of which have been put together by our very own chef. You can create your own recipes and share them with other users. Vote on which recipes are the best and leave your own feedback for others.
* Food Diary *
Keep a record of what you ate and when. Add a recipe to your food diary with a single touch.
* Shopping List *
Quickly and easily add ingredients from any recipe to you own personal shopping list. Mark items as purchased as you shop or share your shopping list with someone else by email or SMS.
* Automatic Reminders *
iDukan's automatic reminders ensure that you stay on track with your diet and never miss important events such as your weekly pure protein day or your daily weigh in.
* Built in Dukan Guide *
iDukan includes a guide to the Dukan diet, explaining exactly how the diet works, the foods you can eat in each phase and tip and recommendations to help you succeed.
* Complete Application Help *
iDukan includes a comprehensive help guide with FAQ's to ensure you get the most out of the app.
* Free Updates Forever *
We think iDukan is great, but we've got some fantastic new features planned. You receive these updates for free forever.
iDukan has been developed by a team who have successfully followed the Dukan diet and understand what user's need out of a Dukan diet application.
Sağlık, form, diyet, kalori, spor, sağlıklı yaşam, ideal kilo, kilo, sportik, vücut, beden kitle
Binlerce yıldır süregelen değişik beslenme şekilleri ile ortaya çıkmış kan grubları elbetteki günümüzde ki beslenme alışkanlıklarımızı da etkilemektedir.
Bu program ile kan grubunuza ve boy/kilo oranınıza göre diyet planları oluşturabilirsiniz.
Yağ yakma formülleri,öneriler,yağ yakan besinler,yağ yakma diyeti,kalori azaltma önerileri
-Uygulama yükledikten sonra internet bağlantısı istemez!
Kilo ver, kilo verme, diyet, hızlı kilo ver, diyetle kilo ver, 10 kilo ver, 5 kilo ver zayıfla, zayıflamak için, zayıf, zayıflama
son üç 3 gün diyeti, Kişiye göre diyet, Holywood Diyeti, kişiye özel diyet yağ yak, hızlıca kilo ver formunu koru beden incel
Dieta criada pelo nutricionista francês Pierre Dukan, a Dieta Dukan tem feito sucesso entre celebridades e promete além de emagrecer rápido, manter o peso por toda a vida. A Dieta Dukan ficou conhecido depois do lançamento do livro “Eu Não Consigo Emagrecer”, lido por mais de cinco milhões de pessoas. O autor afirma não ser apenas mais uma dieta, mas sim, um plano de emagrecimento global.
A Dieta Dukan é a dieta que a Duquesa de Cambridge, Kate Middleton fez para emagrecer para o casamento com o príncipe William. Outras celebridades adeptas à dieta de Dukan são a cantora Jennifer Lopez e a atriz Penélope Cruz.
A Dieta Dukan se divide em quatro fases, dispensa pesar alimentos e contar calorias, além de permitir uma liberdade total sobre certo número de alimentos comuns. Seguindo corretamente os passos, é possível secar 1 kg já no primeiro dia de dieta. É permitido se fartar de proteína, pois este é praticamente o único nutriente da primeira fase, conhecida como fase de ataque. Porém, você deve optar pelas proteínas magras e prepará-las com pouco óleo. As outras três etapas são transição, consolidação e estabilização.
Son yıllarda yapılan araştırmalarda, vücudun hastalandığı zaman asit oranının arttığı bulunmuştur. Bu asit oranın aynı zamanda kilo almaya yol açtığı da kanıtlanmıştır. Vücudumuza giren yiyeceklerin bir çoğu asidik etki yaratıyor. Bu etki ise daha çok alkali olan sebze ve doğal gıdalar ile giderilebiliyor.
İşte bu uygulamada alkali diyetin temel mantığı, uyulması gereken kurallar, çeşitli diyet listeleri ve asit-alkali yiyecek tablosu yer almaktadır.
Menu tuşu ile çıkış yapabilirsiniz. İnternet olmadan da çalışabilir.
Son yıllarda dünya çapında artan Alkali diyetin püf noktaları, açıklamaları ve asit-alkali yiyecek tablosu bu uygulama ile elinizin altında olacak.
Bu uygulama hazırlanırken yerli ve yabancı bir çok kaynaktan yararlanılmıştır.
The foods best for weight loss recipes or fast diet recipes are Dairy free recipes, Diabetes friendly, Easy vegetarian recipes, Egg free recipes, Gluten free, Heart friendly recipes, High fiber. A diet high in fiber has many health benefits including lowering the risk of heart disease, stroke and type 2 diabetes.Iron rich recipes, Lactose free, Low carb, Low fat, Lower cholesterol recipes, Pregnancy recipes, Vegetarian dinner recipes these are the some of the best diet weight loss diets that we have included in this app.Have an healthy life and enjoy!!!
This weight loss dedicated application is just for you!
Surprise your friends and family! Meet them after two weeks, and you will see them speechless with envy. If the diet is carried out correctly provides excellent feel and fast results!
Miracle Diet app will help you lose weight! Only now for free!
The main factor that determines the change or maintain weight is to control the portions. The problem is more food than is desirable, with the result that our plates increase from year to year, but we have solution!
Start this diet plan now and achieve your ideal weight.
Say goodbye to fat once and for all! Build muscles and feel great!
10 Best Weight Loss Diet Plans application includes an overview of top 10 commercial diet plans, which have stood the test of time, and are widely recognized as healthy (based on independent studies).
- Overview of 10 commercial diet plans for healthy and lasting weight loss
- Video recipes for weight loss (breakfasts, dinners, snacks, smoothies…)
- Workout videos for weight loss (individual workouts and exercise plans)
- FREE gift: Simple weight loss recipes (PDF eBook)
All these diets include various foods from the major food groups (fruits, vegetables, lean protein sources…) which you will enjoy eating for a lifetime. The meals contain proper amounts of nutrients and calories, plus physical activity (exercise) is part of almost every diet plan.
Please e-mail us, if you have any suggestion or questions – we always reply, as we want you to have the best experience with our app.
Note: Video files are hosted on YouTube. Internet connection is needed to run this app and view the videos. Because the app is free, we support ourselves by showing advertisements. This application uses Google Analytics to anonymously track usage data within the application.
"This is not just the best app I have ever come cross but this is the most comprehensive directory of amazing, interesting, fruitful, exciting dukan recipes I have ever come across. I would of paid 100 pounds for this had I know the contents before purchasing. I can tell LOADS of work has gone into this and you are sharing some amazing energy for little. Well well done. Thank you so much."
- Michael Todd, Director of the UKH Gro
"I love this app! So many recipes!"
- Serge Gobachev
"Lost two lbs in four days!"
- Andrea Ward
"Awesome dishes. Even my super picky boyfriend loves them!"
- Aja Chism
"I bought this app and it's amazing! Just reading the recipes is getting me hungry, yum. It's easy to follow and I'm gonna try one of the beef recipes for lunch. Thnx! I Love it :)"
- Jasmine Ogana
The only thing that matters when it comes to diet plans is if it works!
Based on over 20 years of research the Dukan Diet is one of the most popular books and diet plans in France. It is a protein-based diet designed by French nutritionist and dietician, Pierre Dukan.
The diet consists of 4 phases: attack, cruise, consolidation, and stabilization.
The attack phase is designed to enable dieters to rapidly lose 2 to 3 kilograms (4.4 to 6.6 lb) in 2–7 days by kick-starting their metabolism. Dieters are allowed to eat as much as they want of 72 protein-rich foods.
The cruise phase is designed to allow dieters to more gradually achieve the weight they aim for by eating protein-rich foods with the addition of 28 specific vegetables.
The consolidation phase is designed to help in preventing any future massive weight gain. During this phase, fruit, bread, cheese and starchy foods are reintroduced into a normal diet, leaving two celebratory meals a week as directed by the plan.
Finally, in the stabilization phase, dieters can essentially eat whatever they want without gaining weight by following a few lifestyle rules: protein day once a week, eating oat bran every day and making a fitness commitment to "take the stairs". Dieters should follow this last phase for the rest of their life to avoid regaining weight.
★ Features an elegant and intuitive interface
★ Over 50 dukan food recipes
★ Recipes for all meal types including: breakfast, lunch, dinner, snack
★ Star your favorites for easy reference
★ Filter menu to sort
★ Search feature to quickly find your favorite recipe
Download Dukan Diet Free and start feeling healthier today!
Метод Дюкана — это белковая диета, при которой необходимо употреблять в пищу мясо, рыбу, овощи и, конечно же, отруби. И неспроста слоган диеты Дюкана гласит: «Ешь столько, сколько хочешь!».
Диета Дюкана является диетой, берущей свое начало во Франции и является №1 в этой стране . Эта диета основана на белковой пище и разработана французским доктором Пьером Дюканом. Хотя Дюкан продвигает свою диету на протяжении 30 лет, большую известность она получила после опубликования в 2000 году его книги. Его книга «Я не умею худеть»
Aquellas personas que se interesan por la salud, las tendencias en dietas, la nutrición y los regímenes novedosos para bajar de peso seguramente ya hayan escuchado hablar de la dieta preferida por los europeos y las celebridades de Hollywood: la Dieta Dukan.
Miles de personas afirman que gracias a este novedoso programa han conseguido bajar de peso –y, lo que es más importante, mantener en el tiempo su nueva figura. Pero, ¿qué es exactamente la Dieta Dukan? ¿Es segura? ¿En qué consiste y cuáles son los beneficios que ofrece?
Si estás pensando en probar esta dieta tan de moda, aquí aprenderás todo lo que necesitas saber antes de comenzar!