indi - Workouts At Home

Indi-Digital Wellness, LLC

In-app purchases

About this app

Indi provides everything you need to get moving and improve your health.

Don't let exercise intimidate or leave you sore, injured, and exhausted. You can safely build your strength, balance, and flexibility without relying on high intensity. At 30 minutes or less, indi workouts can squeeze into any busy schedule and leave you feeling energized. Plus, with our Chromecast and Airplay integrations, you can follow your favorite class from your television. Use equipment you have, or your body weight, to turn any space into your private gym.

INCLUDED WITH INDI:

STRENGTH TRAINING
Choose between beginner, intermediate, or advanced programs to build a routine that works for you. Use equipment you have, or your body weight, to get a great workout from home WITHOUT leaving you exhausted.

MOBILITY & FLEXIBILITY
Move better, reduce stiffness, and improve your posture with 24 synced workouts that use targeted exercises and stretches.

LOW BACK HEALTH
Don't let a bad back slow you down. Get moving with 24 Physical Therapist-designed workouts to improve your low back health.

GOAL & FITNESS TRACKING
Whether you want to improve your walking, fitness, or low back health, indi can help track your progress and customize a plan that will work for you.

EXERCISE DATABASE
Sort and filter exercises from a growing database to build your routine.

HEALTH & WELLNESS
Learn how to improve your health with a growing library of classes from leading healthcare providers, dieticians, and wellness consultants.

At indi, our purpose is to get the world moving. Start a free two-week trial today and see how we make it easier for everyone to move and exercise.

Ratings and reviews

Great at home workouts for every level. I usually have to mod up with these types of programs to get my heart rate up but the Advanced Build program has me pressing pause. I love it! Many different programs to choose from based on area of need and motivating challenges to keep me coming back. I definitely recommend giving this app a try.

This app has helped me so much. I needed help getting started with a workout routine as I was lost where to begin my journey. I didn't want to jump into something high intensity and knew I needed to start smaller with strength training to build myself up. There's several different programs you can choose depending on your level of comfort. Highly recommend this app!

I joined Indi as a free trial to raise money for Roswell. What I discovered is that while I may be walking regularly, I also need to pay attention to my whole body. The Indi app provides a wide selection of exercises that allow you to strengthen, stretch, improve balance, work your back, neck, shoulders, flexibility, focus, and more. The instructors are wonderful and have accommodations if required. No fancy gym is required to get your body moving and feeling great.

What’s new

Bug fixes and improved features. Let's get moving!