Injurymap helps you recover with right the exercises. Whether you are an athlete suffering from a sports injury or a receptionist dealing with back pain Injurymap can give you the tools to recover.
You get a daily exercise plan that is adjusted to your level based on how you performed the last time you exercised. This allows you to constantly improve while avoiding further injury.
We help you stay motivated by providing you with different exercises each session and by sending you reminders if you start to slack of.
You do not need any complicated machines or expensive equipment. Our exercises are made to be performed in the comfort of your own home and your daily exercise program takes less than 30 min. to complete.
The app tracks your progress and gives your an overview of how much you have exercised.
If you ever feel apprehensive or worried about how to deal with your injury the tips in the app provide you with information that can help you.
The app is developed by medical specialist within exercise therapy, has been thoroughly tested and is CE-marked as a medical device.
Injurymap currently covers the following areas: Back pain: Lumbago
Using the app after the first two weeks requires a subscription that is automatically renewed.