Injurymap

In-app purchases
2.7
463 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Join more than 50.000 success stories and start reducing your pain today. Developed by doctors and scientists, our app is trustworthy, effective, and available when and where you need it.

THE BEST APP FOR TREATING INJURIES ON YOUR OWN
Injurymap’s smart training algorithm will guide you through your treatment by continuously adjusting your exercises to manage your specific pain. There are many advantages of using this pain treatment method: weight loss, better sleep, and a stronger body, all without any side effects.

TREAT YOUR PAIN FROM HOME
Your daily workout can be completed right from your living room and covers everything you need in order to get back to your normal activities. Each workout takes your trough exercises that strengthen your muscles and train your range of motion and balance.

STAY MOTIVATED
Avoid doing the same boring exercises day after day with your daily program that updates your exercises based on your progress. Get friendly reminders that keep you in the right mindset from the get-go and help you stay motivated even when you’re having a tough day,

WHAT YOU’LL GET

* A personalized treatment program that addresses your pain.
* Access to 350+ unique video exercises performed by physiotherapists.
* 100+ tips that help you deal with your injury, written by doctors.
* Track your treatment plan progress, pain reduction, and number of workouts.
* Reminders to help you remember your exercises (if you want them :-) ).

“Thanks for helping me have painless workdays
I've dealt with neck and shoulder pain and found several great exercises in Injurymap that are easy to do in everyday life and have helped me from day one - thanks for the help!”
- BERTELT

“Really effective
I've been using the app for over a month now, and it has had a really positive effect on my worn-out back.”
- AFHRAEL

“It is really easy to use and has good illustrations of the exercises. The training has helped me become pain-free.”
- PERPEDERSEN

Hear from more users here: https://www.injurymap.com/testimonials

INJURYMAP COVERS THE FOLLOWING AREAS

Achilles pain

Ankle pain

Arch pain

Back pain

Elbow pain

Hip pain

Knee pain

Neck pain

Shoulder pain

Injurymap is CE-marked as a medical device. The CE mark guarantees that Injurymap conforms to the health and safety standards set by the European Union.

SUBSCRIPTION PRICING AND TERMS
Injurymap is free to use for a trial period of two weeks, during which you are free to cancel your subscription at no cost. Injurymap requires a paid subscription after the trial period expires:

12 months: £40.99

1 month: £8.99

• The subscription period is for one month or 12 months and provides full access to all exercises in Injurymap.
• Payment is charged to your Google Play account at confirmation of purchase.
• Please note that subscriptions are automatically renewed unless automatic renewal has been turned off no later than 24 hours before the end of the subscription period.
• Your account will be charged for renewal within 24 hours before the end of the current period.
• You can cancel automatic renewal of your subscription by navigating to the settings menu in your Google Play account.
• Any unused portion of the two-week free trial period is forfeited when a subscription is purchased.

Terms of use: https://www.injurymap.com/terms
Updated on
Oct 29, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App info and performance, and Device or other IDs
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

2.8
455 reviews
Lisa Hansen
August 25, 2024
As part of my insurance, I had an online PT and the PT walked me thru setup. After about 4 months, it was clear that the exercises were not comprehensive enough for my injury, and my PT told me to add other exercises, but I could not enable these in the app. Now my insurance coverage has ended, even though my rehab isn't finished, but since I can't get the right exercises for my injury (and the app doesn't even tell me what muscle groups are targeted), I won't pay to extend using the app.
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Injurymap
September 4, 2024
Dear Lisa, Thank you for your feedback. We are very sorry you’ve had a negative experience with our app. Please get in touch with us at support@injurymap.com, so we can figure out a solution that can hopefully help you get the help you need to finish your rehabilitation. Have a great day!
Juan Manuel Olaya
January 26, 2021
The app has been a fantastic tool to recover from my achilles injury. It is very easy to use, the progressions were great, and the video tutoriales were great as well. I haven't had subscription problems as other have noted but I can say the app is rather useless without paying and I do think the workouts are a tad expensive. Nonetheless, I would subscribe again!
25 people found this review helpful
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Zach Davis
July 23, 2021
It was not until I downloaded the app and provided my email that the developer offered me a "free week" of the "pro" version that I was able to see this app required a subscription to use. Now I am constantly getting spam email from them asking me to subscribe to the app even after asking to be unsubscribed from their mailing list.
32 people found this review helpful
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What’s new

With this release, we've made numerous performance improvements and user experience enhancements to provide you with the best possible rehabilitation. Thank you for using our app and as always, if you have any feedback or suggestions, please let us know.

App support

About the developer
Injurymap ApS
operations@injurymap.com
Danneskiold-Samsøes Allé 41, sal st 1434 København K Denmark
+45 89 88 48 05