Inner Explorer HOME

In-app purchases
2.9
52 reviews
1K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Experience the joys and benefits of practicing mindfulness together as a family. The HOME app is available in English and Spanish for all age-appropriate programs. For parents and caregivers looking to gain insight into mindfulness and how it’s practiced in their child’s classroom, the Inner Explorer HOME app offers experiential learning and tools to do just that. Families who use Inner Explorer daily mindfulness practices help their children and family decrease stress, ease anxiety, develop resilience and mastery of social and emotional coping skills.

A daily practice of 5-10 minutes helps kids and adults become socially-emotionally aware and present to handle
situations with calm and resilience. In school, it enables them to cope with stress, anxiety, and bullying and
prepares them to learn with improved focus and attention.

Enjoy peaceful sleep, low anxiety, improved emotional regulation, better focus, increased empathy and compassion, plus improved sibling and parent relationships. Inner Explorer HOME's 180-day guided mindfulness program will help your child thrive. Use the Inner Explorer HOME app with your kids and share in the benefits.

Inner Explorer HOME app offers Tune In, a novel feature for parents who want a bird’s eye view of their child’s mindfulness practice in the classroom. This unrivaled feature invites a fresh approach to connecting the classroom to home. Tune In promotes program transparency, insight, and a deeper understanding of mindfulness for parents who want to know more. The choice is yours: listen in real-time, practice virtually with your child, or get a weekly playlist that refreshes every Sunday.


All parents and caregivers who are part of a school or district that has invested in Inner Explorer and whose student belongs to a classroom that is actively practicing mindfulness get complementary access to this extraordinary feature.



The ways that practicing mindfulness with Inner Explorer HOME app ensures overall wellbeing for all who practice:

Brain & Performance
● Strengthens key areas of the brain
● Improves focus and attention
● Enhances decision-making
● Promotes brain health

Mood & Emotions
● Reduces stress, depression and anxiety
● Enhances self-awareness and self-compassion
● Builds clarity of emotions
● Increases self-regulation

Body & Health
● Reduces stress hormones
● Leads to better sleep
● Reduces the risk of disease by lowering stress

Relationships
● Fosters response rather than reactivity
● Increases empathy
● Reduces conflict
● Increases positivity
● Builds greater connection
Updated on
Aug 31, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted
2.9
52 reviews
Anubhav MGTOW
March 5, 2022
Great app for practicing mindfulness, the best part are the audios which help you to relax. The app is really easy to use yet full of features. If you want to channel your energy in something positive, just go for it!!!!!!
1 person found this review helpful
Did you find this helpful?
Mike P
July 27, 2020
Easy to use and great for the kids and me. Guides us through mindfulness step by step with exercises we can use in everyday life, not only when listening to the guided practices and I've started seeing my kids do it on their own without thinking about it when the stress levels start getting high.
4 people found this review helpful
Did you find this helpful?
A Google user
August 22, 2019
Superb app, especially first time parents.I'd never felt the need to engage in any mindfulness sessions until recently. A few close friends have, and seem to find it useful. This app has been a great introduction to mindfulness.
3 people found this review helpful
Did you find this helpful?

What's new

Introducing the all-new 7th Generation of the Inner Explorer Home App specially designed for parents connecting home to school.
Updates include:
• Enhanced playback experience with an intuitive design
• All New Player Experience and a library of visual backgrounds for a soothing playback experience.
• 1-step signup with Tune In experience which connects you with your kid's
classroom
• Better resources, favorite screen, and live feeds to keep you updated
And many more new exciting features...