iCook: Meal Planner & Recipes

iCook Ltd

In-app purchases

About this app

More than 300 healthy and delicious recipes, a meal planner, and a shopping list in one app. The weekly meal planner will help you plan your meals ahead. Quick and easy healthy recipes to cook food in about 25 minutes. Start planning your menu ahead and eat healthier food daily!

MEAL PLANNER
Planning meals for your family ahead saves lots of your time and takes the most stressful question off your shoulders: What’s for dinner? Various recipes for each category are available: breakfasts, soups and stews, snacks, hot meals, salads, drinks, desserts, and dips. You can use a weekly meal planner (no decision-making required) or find the best meal recipe for you and your family.

VEGETARIAN, VEGAN, NO-SUGAR, GLUTEN-FREE
iCook has a range of filters to meet your personal food preferences and dietary needs. You can select vegetarian, vegan recipes, gluten-free, and no-sugar recipes for people with diabetes. Filter the recipes if you have peanuts, tree nuts, dairy, eggs, gluten, fish, and seafood allergies.

SHOPPING LIST
Your shopping/grocery list will be automatically created once a menu for a day or a week is planned. With a single tap, all ingredients will be directly added to the shopping list. If you need to add more items to your grocery list, it’s there as well.

STORE INTEGRATION (UK, USA, Australia)
Add your favorite recipe or entire menu to your shopping cart and use the latest store integration technology to shop online without leaving the app. The service is available when using the English version of the application in the following countries: UK, Australia, and USA.

DAILY TIPS FOR PARENTS
Created by Maria Kardakova, daily tips will help parents and their kids build healthy relationships with food.

MIXER
The mixer is a fun and useful tool that generates a menu for the day or gives you an idea of what you can cook for dinner. Kids love playing with this tool, and we have to admit that adults do too.

EASY AND QUICK RECIPES
Cooking should be a joy. Nobody loves to spend hours in the kitchen following long instructions. That’s why most iCook recipes take up to 25 minutes. Or even less.

HEALTHY MEANS DELICIOUS
Healthy food can be delicious. It can have rich flavors. Healthy recipes do not necessarily require cutting off seasonings, spices, or herbs. iCook recipes will make you enjoy the food to the last piece. Reward your body with delicious, nutritious, and healthy food.

MINIMAL FOOD WASTE
A weekly meal planner and shopping list will help you cut down on food waste as much as possible, as well as reduce your expense. What’s also essential is wise consumption saves the Earth's natural resources.

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iCook is created by Maria Kardakova MSc.
Registered Associate Nutritionist,
Senior Associate, The Royal Society of Medicine.

Ratings and reviews

Looks pretty, haven't tried the recipes yet. But for me the major flaw is that you can't add your own recipes, or even just make your own menu with dishes outside of this app. It certainly is nice not to have to think about the menu. But I might not want to eat what the app suggests every day. The search for a perfect menu planning tool continues.

I liked the app and the collection of recipes. It looks very colorful and professional. However, I have to take 1 star off. As there is no possibility to select how many people are normally eating by default (default of the app is 4), every dish has to be manually adjusted, which is annoying for the weekly meal plan. Also, as I am living alone, for me it would be great to include some dishes into the menu several times to reduce amount of cooking (I am okay to eat second day leftovers).

I really enjoy using the app! The recipes are easy, healthy and tasty - a great mix for good nutrition! Also I love the function of creating menu, the possibility of adding products to the shopping list, and I do love the counter of portions of food! Also I add comments to the dishes. Aaaaand also I can exclude products I dislike. AAAAMAZING!!

What's new

We want you to benefit and enjoy using our app, so we are constantly working to improve it. In this release, we have added:
1. Tips from our nutritionist to the main screen so that they are always at hand;
2. Added compilations "Cook with children" and "Root vegetables";
We also fixed minor bugs and improved the stability of the app