Great tool for relieving tension and stress!
The Key to Unleashing your body's healing! TRE is a great tool for life. This app is a great companion to this practice and a great way to get started on your path to stress relief. I have not yet explored the tracking tool but I am looking forward to have the app assist me on my weekly practice.
Hmmmm... Lots of videos... and none of them played? I will re-review after that get squared away. Until then, seems like a great idea and ideas are only as good as the execution.
Apply the latest, science-based approaches to trauma recovery and PTSD symptoms