Can you imagine an app can test your breathing rate? Breath Health Tester appears! It can help users test the breathing rate, degree of evenness of breathing and also calculate the trend of your breathing health.
[How does it work?]
The principle of this app is based on the air flow produced when breathing out. Users should keep the microphone closed to nose and then when breathing out, the air flow will reach to mic and make big sound. When breathing in, since there is no air flow out, the mic will receive little sound.
[How to use it?]
In order to reach to the accurate result, users should follow these steps. Step 1: before starting the app, find a silent place. Step 2: Keep the phone close to your nose, make sure the air flow can reach to the mic. Step 3: press start button, and begin to test. Since the respiratory rate may vary according to the different states such as running, sleeping, the standard we choose is the calm state. So be sure to keep calm before testing.
Hope you enjoy it!
* Adjustable Session Times (inhale, exhale)
* Ramping Times Up or Down
* Visual, Audio, and Haptic Cues
* Custom Breathing Profiles
* Tons of sound choices, like Binaural beats (use with headphones)
* Multiple Color Themes (Pro)
* Breathes Per Minute (BPM) Tracker
It is said that a true Qigong Master breathes only five times per minute. You too can breath like a Qigong Master, but without the need to count the seconds between each interval.
Designed for deep meditation, enhanced focus and anti-stress, the Zen Breath Meditation is here to help you practice breathwork easily and effortlessly, by reminding you of when to breathe in and out. The first level, Level 1 - at five seconds interval, and the last level, Level 5 - at twelve seconds interval. Now with a timer!
Be it through sound audio, vibrating or blinking in a dark room, the Zen Breath Meditation alarm system will remind you of when it is time to inhale and exhale your breath.
Try breathing with your navel and always remember to exhale properly by using your stomach muscles to press all of the old and used air - out of your system. That way you only get fresh oxygen on each inhaling breath.
Level 1 and 2 out of all five levels; is free. Support us and get all the levels, and be sure to look out for possible future updates.
You will be amazed at how calm you will feel after only a few minutes or even instantly of practicing deep long breaths. Try it, and enjoy!
Please leave comments to help make this application better.