introflect - die GFK App
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About this app
Introflect helps you to solve problems and improve your communication with yourself and with others.
Go through a recent problem with the app and find out more about yourself.
With Introflect you create awareness. About your thoughts, feelings, needs. How the app helps you:
★ Make a short diary entry.
★ introflect helps you to see what's behind your problem
★ Find a solution.
Introflect helps you to lead a clearer and more conscious life. With the 5 simple steps you develop more clarity about goals and values in your life.
★ What exactly are you concerned about?
★ your thoughts
★ your feelings
★ Your needs that are behind it
★ What you can do now
Top reasons to use Introflect:
★ Would you like to find out what is important to you in a conflict?
★ Where do your feelings come from?
You deal with nonviolent communication (GFK) according to Dr. Marshall Rosenberg? Then Introflect can help you to practice the 4 steps:
Learn to sharpen your perception, thoughts, feelings, needs and requests.
Go through a recent problem with the app and find out more about yourself.
With Introflect you create awareness. About your thoughts, feelings, needs. How the app helps you:
★ Make a short diary entry.
★ introflect helps you to see what's behind your problem
★ Find a solution.
Introflect helps you to lead a clearer and more conscious life. With the 5 simple steps you develop more clarity about goals and values in your life.
★ What exactly are you concerned about?
★ your thoughts
★ your feelings
★ Your needs that are behind it
★ What you can do now
Top reasons to use Introflect:
★ Would you like to find out what is important to you in a conflict?
★ Where do your feelings come from?
You deal with nonviolent communication (GFK) according to Dr. Marshall Rosenberg? Then Introflect can help you to practice the 4 steps:
Learn to sharpen your perception, thoughts, feelings, needs and requests.
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Data safety
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What's new
Alles neu macht der Mai!
Okay, natürlich nicht ganz alles, aber ein paar Neuerungen gibt es: Wir haben die Fazit-Seite und die Startseite überarbeitet, so dass Ihr schneller und schöner zu Eurer Selbstklärung findet.
Außerdem wurden ein paar kleine Fehler behoben.
Okay, natürlich nicht ganz alles, aber ein paar Neuerungen gibt es: Wir haben die Fazit-Seite und die Startseite überarbeitet, so dass Ihr schneller und schöner zu Eurer Selbstklärung findet.
Außerdem wurden ein paar kleine Fehler behoben.