"Mantras" recitation is considered to be the mother of meditation. With the recitation of a mantra, the mind promptly concentrates on a solitary thought expediting transcendence. By presenting the mantra, smooth meditation is upgraded even while doing ordinary tasks.
Here are few ways chanting can improve your mental and physical health:
- Chanting improves immunity.
- Helps to calm the mind.
- Vedic mantras help in balancing the chakras.
- Increases concentration and learning.
- For a healthy heart.
- Helps to release stress.
- Keeps depression at bay.
- Increases radiance.
The Vedas claim that one can attain God, health, wealth and luck through chanting the right mantras correctly.
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