The 90 Day Diet managed to convince people that metabolism is very important part of our health and controlling the body weight. Improper metabolism is a major cause of weight loss or excessive weight gain.
On of the main advantages of the 90 Day Diet is that it changes your metabolism in direction, where you can get rid of overweight and also you will be able to control your weight at desired level.
In addition the 90 day Diet is extremely beneficial for people with high blood pressure. If you follow this diet you will find out that in fact its meals contain all the vitamins and minerals that your body needs. Accompanied by slight exercises, the 90 Day Diet can radically change you life for better.
The 90 Day Diet mobile application is designed to assist you during the diet.
90 Day Diet features:
- Ability to create a flexible schedule for the diet - start it today, start it in the future or if you have already started it you can pick up your start date without problems.
- Detailed information about every single day - what exactly you can eat and recommended sample meals.
- Statistics - how many days you've passed, how many kilograms you've been when you started the diet and how many you are now.
If you are reading this then we know you are looking to lose weight and get a leaner body.
Getting a lean body is more than just going to the gym and getting on the treadmill for 45 minutes or an hour each day.
For this reason you can choose and try one of our more of 40 Diet Plans and 3 Calculators to control your weight.
- Body Mass Index (BMI)
- Waist to Hip Ratio (WHR)
- Daily Calorie Needs
- Easy Diet
- 1500 calories Diet
- 1200 calories Diet
- 1000 calories Diet
- 900 calories Diet
- The Soup Diet
- 3 Day Diet
- Atkins Diet
- The 6 meals Diet
- The Cellulite Diet
- Burn Fat Diet
- The Balanced Diet
- Diet to lose weight 15 lbs
- Diet to lose weight 20 lbs
- Calorie Diet
- The Chinese Diet
- The Eat Diet
- Pregnancy Diet
- Hypertension Diet
- The Carb Diet
- The Soviet Air Force Diet
- The Mayo Clinic Diet
- The Strict Diet
- Fast Diet for Summer
- 4 Day Diet
- Fiber Diet (laxative)
- The Red Tea Diet
- The Strict Diet
- The Stillman Diet
- Detox Diet in 1 day
- 3 days Diet to Detox
- Food Combining Plan
- Food Combining for Health
- Food Combining Made Easy
- Food Combining Menu
- The Lemon Diet
- The Apple Diet
- The Peach Diet
- The Cellulite Diet
- The Miami Diet
- The Astringent Diet
- Personality Type Diet
- Ayurveda Diet
- The liver Diet
- The Diuretic Diet
- The Cabbage Soup Diet
This app will allow you to send these Diet Plans to your friends and partner.
Diet Plans provides this website as a service for informational purposes only.
While the information contained within the site is periodically updated, no guarantee is given that the information provided in this website is correct, complete, and/or up-to-date.
The materials contained on this website are provided for general information purposes only and do not constitute medical, legal or other professional advice on any subject matter. Diet Plans does not accept any responsibility for any loss which may arise from reliance on information contained on this site. You are encouraged to check with your medical professional before beginning any nutrition plan.
Application guide lines is that Mobile App should be simple, effective ,stable and fast.
we are here to help accomplish the really hard mission of losing that extra weight.
✔ Dropbox integration - keep your backups on the cloud
✔ Click2Sync - Single click to sync between your mobile and Tablet - (using dropbox)
✔ Food Value Calculators for Classic Plans (Flex & Momentum) and Plus / Pro methods
✔ BMI Calculator
✔ Food Value lists with several thousands of records which will continue to grow
Languages with points lists:
German (Classic & Pro)
French (Classic & Pro & Pro 2.0)
English (Classic & Pro /Plus)
Dutch ( Classic & Pro )
Spanish ( Classic & Pro)
Portuguese ( Classic & Pro 2.0 & System C)
✔ Light or Dark theme UI.
✔ Meal \ Recipe Creator - define your meal using other food items .
✔ Track various health recommendations on daily basis , such as liquids , healthy oils and more...
You can add your own recommendations.
✔ Mark your most common foods as Favorites and easily select those to deduct from your daily budget.
✔ Plenty of widgets to accommodate your needs
✔ Weekly points management, Points bank feature along with Simply Filling technique.
✔ Backup and restore application data.
✔ Weight tracker with good looking charts to monitor your weight loss progress & BMI values
✔ Daily Points Allowance calculators (For all systems supported)
✔ Activity points calculator (by weight ,intensity and duration)
✔ Share your personal favorites list with other Weight Watchers team members.
If you have your own personal excel sheet with points list send it to me and I will convert it to the application format.
✔ Export Daily Diary - including all the details, to mail as text file, HTML file to be used in the weekly meetings.
✔ Email for support from Settings window
Good luck on your diet!!!
Diet Watchers Diary is not a weight-loss program in and of itself, but a tool for you to use with a weight-loss program that you are already involved with. It does not provide you with all the intimate details of determining certain aspects of any weight-loss program. It assumes you are already involved with a weight-loss program.
Please consult your health care provider for any health concerns
This application is not affiliated with nor endorsed by any company including Weight Watchers ™ which is a registered trademark.
My Diet Coach - Win the mental game of dieting !!
My Diet Coach will help you to:
> Stay on track - With the user-friendly diet planner, meal and exercise journal, calorie counter, custom reminders for every diary event, challenges tracker, BMI calculator and BMR calculator.
> Get motivated - With the motivational photos aid, your goal reminder, virtual rewards and tips.
> Overcome weight loss difficulties - With tips and reminders for every type of challenge and by logging repetitive difficulties in your diet journal.
> Record and view your weight loss progress - With the Pro weight chart!
> Curb your next food craving with the "Food cravings panic button".
"My Diet Coach Pro is one of the better dieting apps I’ve checked out..." -android-apps.com
"Packed with tons of helpful features, this app was well thought-out by the developers and is truly your very own personal diet coach" -Appadvice
"LOVE IT!!! I used to (try to) use Weight Watchers mobile but their food database was horrible and their app NEVER worked properly ... This is so much better and for such a low price it's a no-brainer. Buy this app and start losing weight!"
New! - Notifications with voice replies for Android Wear (Watch):
1. Voice notifications for tracking water consumption
2. Voice notifications for calorie counting
3. Actionable notifications for Android Wear
Diet Planner and Calendar:
> Personalize your diet plan - define your own meals, exercises, and other events once and reuse them without having to re-enter all the details.
> One diary for exercises, meals and other events...
> Set reminders that will remind you to plan and journal.
> Calories calculator for hundreds of types of exercise and thousands of foods.
> Barcode scanner for US foods
> Track carbs, fats and protein for US foods
> Planning makes it easy to journal – just check off recurring meals and exercises in the journal diary.
> Expect the unexpected - if you know you suffer from emotional eating, hunger, or mindless eating at certain times - add it to your diary and be prepared.
> Add other weight-loss-related tasks like cooking, finding healthy recipes, drink water, preparing healthy grocery lists, measuring your weight and more...
*** Diet Journal and Logging
> Account for everything you eat and do during the day – journal your meals and exercises.
> Calorie calculator for hundreds of types of exercise and thousands of foods (including major fast food chains). New: Search online over 1,000,000 of foods (powered by FatSecret)
> Calorie counter - View calories consumed and burned against your daily calorie goals.
> Integrated reminders to journal your meals and exercises. The timing of the reminders is flexible and can be set up however you like.
> Flexible and easy-to-use.
> Drink water button - track your water consumption
> Take photos of food eaten
Weight and body measurements Tracker
> Record your weight loss progress and body measurements (Neck, waist, hips, upper arm, bust)
> View your weight loss chart and graphs.
> Use your weight chart as a motivational aid – set a reminder that shows your weight chart.
> Weigh in reminder
> Easy to use interactive challenges tracker
> Get virtual rewards for "doing the right thing"
> Tips for every type of challenge – tips for weight-loss, health, and fitness.
> Increase your motivation and become more active with extensive diet reminders: Set reminders for your goal, motivational photos, make a healthy grocery list, cook healthy meals, create a diet plan and much more...
> Motivational aids - photos and virtual rewards- will make the app your best diet assistant.
> Create and adjust your weight loss profile.
✔ Daily calorie counter and track other nutrition data (protein, carbs, cholesterol, sugar, etc)
✔ Body Mass Index BMI calculator
✔ Set weight loss goal and use our calorie tracker to start tracking your calorie budget and diet
✔ Track nutrients: calories, fat, protein, carbs, sugar, cholesterol, and more
✔ View weight charts, diet summary, and reports tracking your weight loss
✔ Add food from our database of 150,000+ foods and healthy recipes no matter what diet you are on: Atkins, Gluten free, Paleo, Jenny Craig etc
✔ View info about everything - from protein, gluten, calories, vitamins and minerals to cholesterol
✔ Enter Atkins, Gluten free, Paleo or any healthy recipes and calculate nutritional contents
✔ Not on diet? Have diabetes? Use as food log, journal, and tracker to see breakdown of calories from carbs, fats, and protein
EXERCISE & FITNESS TRACKING
✔ Connect and see your steps progress from your Fitbit, Jawbone Up, or other activity tracking devices
✔ Log over 65 exercises to see calories lost
✔ See calories & fat you burned with our step counter
✔ BMR Calculator and BMI calculator
✔ Track cardio, walking, biking, running, step counter, and more!
✔ Your diet coach, goal assistance, weight coach, fitness pal, and fitness coach
✔ Connect your Fitbit, Jawbone Up and more!
✔ Tap in to MedHelp’s community, by asking questions in about Atkins, gluten free, Paleo, diet, fitness, diabetes, healthy recipes and weight-loss in our forums
✔ Find a fitness pal or dieting advice in our community
Lose weight by dieting the healthy way! Use our calorie, BMI calculator, and step counter to lose weight. Don't pay for Jenny Craig, Weight Watchers or My fitness pal. Great diet coach whether you are on Atkins, Gluten free or Paleo diet!
“Diet Diary helped me with weight loss! It connects with both my Jawbone Up and Fitbit! Lost over 10 lbs & found it better than Jenny Craig, Weight Watchers, Atkins, GI, or all those diets out there.I tracked my weight-loss, calories, and cholesterol & more !” - Abe
“Best weight-loss app, BMI calculator, and calorie tracker out there.I tried the Scarsdale diet, HCG diet, south beach diet, medifast, mediterranean, jenny craig, weight watchers, and more but it didn't work. My Diet Diary, motivates you to eat better. It tracks your daily exercise and fitness too!” - Mai
“I have diabetes, and this app helps track food so I can better take care of my diabetes!” - Jack
“I’ve been dieting the past 6 months and the results I’ve gotten has been wonderful! I’ve tried My fitness pal, weight watchers and this is my fav! -Tammy
“The food and healthy recipes database and BMI calculator is amazing, it has all the nutrition info and data I need. My husband is a vegetarian, and I’m a vegan so it is important for us to track our protein” - Liz
“I have early signs of diabetes and this app helped keep my sugar intake in check." - Stacey
“Easy to use nutrition tracker! It feels like my personal dietitian and trainer. Tried HCG before, Jenny Craig, low carb, weight watchers, and juice detox.They weren't enjoyable, especially the juice diet! But this app helps!” - Gwen
"Listen up weight watchers! Use it and lose weight." - Ike
“Love their step counter! I have both the Jawbone Up and Fitbit connected and My Diet Diary is my fitness pal for exercise!” - Zac
“I was able to find healthy recipes from the communities!” -Jill
If you want to know how to diet or lose weight fast, this application can help you.
This "Diet Plan for Weight Loss" App gives a complete breakdown of the foods to eat on all the 7 days for Breakfast, Lunch, Dinner and Snacking.
You’ll eat three healthy meals and two snacks a day for a total of around 1,500 calories per day. Start losing weight today with this simple diet plan..!
- Weight loss diet meal plan (7 Day)
- Weight loss tips
- You are eating foods that burn calories
- Weekly Meal Plan
- The calorific intake from foods is very less when compared to regular intake
- Gives you results in just 7 days
- List of foods for Fat burning
- BMI Calculator
- Calorie Calculator
- Body Fat Calculator
- Doesn't starve you to death - the goal is to eat frequently without feeling hungry
- Doesn't require a lot of preparation - you will be eating regular foods like bananas, tomatoes, vegetables, juices and meat.
- No complications - very simple set of instructions to follow
Still not convinced? Hit Install and give it a try - lose all the extra weight in no time.
If you want to lose weight without signing up for expensive dieting programs or buying packaged “diet” foods to reach your goals, our 30-Day Diet Makeover app is perfect for you. This 30-day challenge features hand-picked diet advice from our nutritionists to get you eating better in less than a month. Let us help you make small, impactful changes to your relationship with food to help you lose weight without feeling deprived!
Each daily diet challenge can be completed in less than 5 minutes. You can learn and improve at your own pace, when you have the time.
•A FREE healthy-eating plan, including 30 days’ worth of recipes for breakfast, lunch, dinner, and even snacks
•Tips for keeping your food fresher, longer
•Kitchen organization advice for healthier cooking
•Easy-to-read tables to help you better understand portion control
•Smart options for satisfying your sweet tooth without busting your diet
•Tips for what to eat after a workout (and what to avoid)
•Guides to help you get more vegetables, fruits and antioxidants into your diet
Just a few minutes each day can lead to wonderful changes. Download our app and start taking time for you.
Smart Foods - Organic Diet Buddy is your essential color coded guide to fruit and vegetables, know which you should buy organic and which are safe to buy non organic.
* Farmers Market information for all 50 States so you can include local produce in your diet.
* Farmers Market Finder - just click the pin in the top right corner to find markets nearest you.
* Nutritional info - know what vitamins each fruit and vegetable have, and what diseases they are good at protecting you against.
* Prep information - Know how to correctly wash and prepare the fruits and vegetables.
* Pesticide profiles of Fruits & Vegetables - How much is used, and if they leave a residue.
* Nutrition Calculator - Daily Fruit and Vegetable requirements for optimum health.
* GMO information - Know what fruits and vegetables are commonly GMO.
* Favorites list - Add to your favorites by clicking the "heart +" icon in the top right corner for a quick reference to your favorite foods and markets. Great to use as a shopping list too!
Organic food is the safer choice when it comes to buying produce, as conventional varieties often contain high levels of pesticide residues. However, not everyone can afford to go 100% organic every time they shop. This app is a guide to which fruits and vegetables you should buy organic. There are some fruits/veggies that you should always buy organic, if possible, because their conventionally grown counterparts tend to be laden with pesticides.
By avoiding the foods most contaminated with pesticide residues, consumers can reduce their pesticide exposure by 80% without affecting their budgets.
Eat better with our simple tips and a farmer's market locator so you can find the good stuff locally. Add favorites and calculate how many fruits and vegetables you should be eating daily. Let the good health begin!
WHAT ARE PESTICIDES
Pesticides are used to repel, control or kill organisms in order to reduce their negative impact on agricultural products. Modern pesticides target weeds, insects, bacteria, viruses, parasites, fungi and other pests that reduce agricultural yield.
Excessive pesticide contamination can be harmful to human health. Even after washing, some fruits and vegetables consistently carry much higher levels of pesticide residue than others.
Some fruits and veggies are better to buy organic, and others are safe to buy non-organic. Some fruits and vegetables require very few pesticides for growth. Some, due to tough skins or peels, absorb fewer residues.
Many fruits and vegetables, however, are sprayed with multiple pesticides, and act like sponges, absorbing residues that are difficult to wash off entirely. Peaches have very thin skin, and are hard to wash, so it is recommended that you buy organic if you can.
Curious about GMO's and the adverse effects they may have on us and our environment? Check out this article http://blog.saagara.com/gmo-knows/
FIND LOCAL FARMERS MARKETS
Shopping at your local Farmers' Market is good for you and it's good for your town. Where else can you talk right to the producers and know exactly where your food comes from, and how it's grown?
Need more reasons to shop local? Check out this great article: http://blog.saagara.com/5-reasons-to-shop-at-farmers-markets/
Saagara is an Ann Arbor based Digital Health Company, whose founders have an eclectic background including medicine, design, engineering, and yoga/meditation.
Through the use of software available on mobile platforms, we make small changes in people's lifestyle for dramatic improvements in their health and well-being. With technology, community, and raised awareness, we wish to do this on a global level.
For more information on Saagara and our philosophy, please visit www.saagara.com
By downloading this app, you’re gaining access to an elite guidance network that takes personal fitness and well-being to the next level. Consisting of four different health quadrants, you’ll have the ultimate flexibility in choosing the pace and methods involved with how you achieve the body you desire.
There are four cornerstones from which you can choose: Health, Diet, Meals and Fitness. If you’re looking to introduce new exercise routines into your training, you can focus on the Fitness area. Trying to manage your weekly meal plan? Dive into the Meals section. Our comprehensive program will allow you to achieve a wide spectrum of health-related goals, whether it’s running a 6-minute mile or simply reducing your daily caloric intake. Think of our app as your own personal trainer, dietician and nutritionist that you can access 24/7.
The health cornerstone provides a broad overview of healthy eating through an extensive compilation of information regarding health practices and nutrition facts. You’ll find tips and info on subjects such as:
- The latest superfoods and where to find them
- Strategies for phasing out processed foods
- The science behind macronutrients
- Misconceptions about the health food world
- The true meaning of gluten-free
- Fatty acids and where they belong in your diet
One our most useful features, our Diet cornerstone gets down to the nitty-gritty of what you should and shouldn’t be stocking in your fridge. Enhance your understanding of safe dieting practices and learn how to effectively leverage food for a healthy lifestyle. Achieve weight loss goals with:
- Tips for avoiding the 3 killers of any diet
- Insider information on increased portion control
- The real scoop on dietary supplements
- The latest analysis from weight loss experts
- A new solution to finding your weight loss edge
Parents always tell their kids to put their phones away at the dinner table. Now you’ll be the one glued to your phone with our ever-so-handy Meals cornerstone. Here you will find:
- The proper balance between when to eat, and how much to eat.
- Pointers on how to keep it healthy when you're on the go and need to eat out.
- Eye-opening information on hidden fat traps on restaurant menus.
- Everything you need to know to map out a healthy meal plan for the day.
Fitness is one of the most vital components of weight loss and wellness, but often the most difficult to stick with and maximize. Break through the static and learn what really matters when it comes to exercising and working out. Among the key topics we cover:
- What you should eat before, during and after a workout.
- How to time your meals to get the most out of your exercise sessions.
- The importance of goal-setting and recording progress.
- Motivational tools that will help you stay on track and shed those pounds.
This is one of the best and first apps of its kind. Download it today and check it out for yourself. Must try app.
Have you ever had to put up with an annoying friend or someone who is talking too much and bugging you? This person may be so annoying that they are driving you up the wall! During times like that, you might have wished for a remote control to control the person from talking, or even push him out of your sight. Well, here is the answer. Your long wait is over!
This app doesn't truly control humans and doesn't analyze the recipients. It is designed for entertainment purposes only.
Point to the person you want to control and touch one of the 4 buttons (Shut up, Get Lost, Quiet Please, Topic Change), then the app sends a signal and command to the person. Additionally, the app analyzes the recipient and gives a funny message about that person and hilarious tips on how you can better control the person.
Moreover, you can secretly change the mode of app to friends mode by touching the "Human Remote Control" text. When the app is in friends mode, it doesn't send signal and commands. So, when your friends want to try this app, it won't work for them – it works only for you. You can find out the mode at any time by looking at the "settings" icon, and in this way you can also change the mode from normal to friends mode anytime.
With this app, you won't get bored in your classes or meetings, or in a house, a school, or an office. You can have fun with your friends, family, classmates, and colleagues.
This app is intended for fun and entertainment purposes only and does not provide true personality and finger scanning functionality.
This fun, addictive, and free personality fingerprint scan app is the best of two worlds. One mode shows the best of your personality and brightens your day and another mode brings a smile to your face while fooling your friends.
> One of the top 100 apps in other mobile market
> Running to become top 100 app of 2012 in PlayStore
The way you can switch from regular mode to friends mode is very simple. All you have to do is touch the text “Whats best about you? Scan Your Finger” and you can see the change in the “f” icon size. If “f” is bigger and touching the circle, it means app is in friends mode and always gives funny messages to puzzle your friends. You can switch this while friends watching you as it is hard to notice the change in the “f”.
In the regular mode, you can get inspired with affirmative messages about your personality and what people think about you. This app will uplift your spirits and boost your confidence. You will want to check it every morning to feel good.
In the friends/fun mode, give your phone to your friends and watch their faces! You will crack up at their reactions to the messages they see. Even though they think they’ve figured it out, you can still fool them. They will beg you to tell them how it is all happening and we let you decide how to handle them.
!!!Check out the most impressive and realistic personality fingerprint app on the market. You won't be disappointed!!!
Some of the user reviews:
"I can't stop laughing looking at my friend’s puzzled face."
"My friend had to literally beg for the secret. Awesome App."
"This personality scanner app lifts my spirits every time I use it."
"The best part of this app is that I could fool my friends repeatedly."
"This fingerprint personality test app knocks out all other fingerprint apps. It’s simply the best one."