1K+
Downloads
Everyone
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About this app
FiD is the application that will help you to get to know your emotions, reduce your anxiety and improve your mental health. How to do this:
• Record your feeling
• Link it to a thought, event or situation you are experiencing.
• Add tension, symptom, theme and if you want a picture
• Once you've done these steps, you've created a FiD!
• View all FiDs easily and quickly in the Calendar.
• Receive FiDback (feedback) from FiD with the dominant feeling, event and self-help suggestions.
• Read interesting articles and find relaxation exercises.
Do you want specialized support right away? Request a personal FiDback and FiD specialists are at your disposal! Send your request and you will receive a Personal FiDback within 24 hours to help you individually on the issue you need support for!
Download FiD, recognize your feelings and thoughts and put your mental health first!
• Record your feeling
• Link it to a thought, event or situation you are experiencing.
• Add tension, symptom, theme and if you want a picture
• Once you've done these steps, you've created a FiD!
• View all FiDs easily and quickly in the Calendar.
• Receive FiDback (feedback) from FiD with the dominant feeling, event and self-help suggestions.
• Read interesting articles and find relaxation exercises.
Do you want specialized support right away? Request a personal FiDback and FiD specialists are at your disposal! Send your request and you will receive a Personal FiDback within 24 hours to help you individually on the issue you need support for!
Download FiD, recognize your feelings and thoughts and put your mental health first!
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