Amazing It starts off in such a positive manner, even in the introduction. Great for self help and self reflection. Simple, easy, basic functioning with impactful strategies. Used for anxiety but anyone struggling with other mental health demands, this app would be beneficial to them as well I bet. Applause to the creator
Great idea, poor execution. Having a bad day and want to read some helpful tips and write a diary entry. App keeps closing before I can do either, so now I feel even worse than before, with mild irritation added to the mix. Please fix the bugs!
Constructive OK really like it but it needs a couple things doing to it. 1.forums- should push notify you if your message has been replied to as it can be very frustrating constantly seeing if someone has replied to your message. 2.forums...again- you should set up a mailing system so people can get direct mails so it can be a personal conversation as well as a group conversation
I didn't know that I needed this app but I have horrible anxiety and depression. This app helps so much I cant even begin to tell you how much it helps. All of the need help now features help. I love logging how I feel no other "diary" has the emotion logging that this one has. This app understands mental illnesses in ways I didn't know that people could understand. I don't feel alone anymore in any way there is someone who understands this app truly is a lifesaver.
Good app From the point of view of someone who helps people with their mental distress it looks good. Also nice to see no reference to 'professional help', a peer support forum is nice to see without pressure to see the 'experts'. One small issue: settings menu screen doesn't seem to work
This app has helped me immensely, honestly. I have a very hard time keeping track of mental health things and this has practically saved me from that side of things. I also recently had a backup issue with the app and the creator was helpful and super kind about it! An amazing app with amazing people working on it! :)
• Stability improvements
SAM is a psycho-educational tool to help you understand and manage your anxiety.
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.