Dalam Aplikasi ini terdapat :
- Fungsi pengingat jam Makan dan jam Puasa.
- Penjelasan singkat apa itu OCD.
- Rangkaian Latihan O7W.
Untuk informasi atau pertanyaan bisa menghubungi email : email@example.com , mengunjungi website : readyforfit.com atau langsung mention ke twitter : @corbuzier
Penelitian tentang program diet ini ditemukan bahwa diet dapat digunakan sesering seseorang ingin menurunkan berat badan, tidak peduli berapa kali mereka melakukannya. Diet juga dianggap awalnya sebagai pembersih tubuh, pertama untuk membersihkan tubuh dari kotoran sebanyak mungkin, dan juga memperbaiki mental. Penemuan juga menyatakan bahwa karyawan yang diuji bekerja lebih efisien, karena mereka merasa lebih baik tentang diri mereka sendiri, mereka lebih ringan, lebih cepat dan memiliki lebih banyak energi daripada sebelumnya.
The diet is balanced and contains widely available ingredients. Lot of eggs (from there comes the name of App) and also fruit, vegetables, meat and more.
See your timeline, mark the meals and don't forget to read instruction to get more details on how to prepare meals and stay healthy.
I hope you enjoy it!
Feel free to review it once you have used app and lost some spare weight! Thanks!
▌WHY WE’RE BETTER THAN OTHER APPS
■ FREE – sign up with no strings attached
■ Track your diet and exercise in less than 5 minutes a day! It’s that fast and easy
■ Largest food database of any Android calorie counter – over 5,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
■ Recipe importer – cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!
▌HOW IT WORKS
■ Simply download the app and tell us a little about yourself
■ We’ll create a personalized diet and exercise program just for you
■ Start tracking your meals and exercise and gain insights so you can make healthier choices
■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
▌EASIEST APP TO TRACK DIET & EXERCISE
■ Track your daily diet and exercise in 5 minutes a day – it’s that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it’s barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
▌CONNECT APPS & DEVICES
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
▌GOALS & REPORTS
■ Receive personalized goals based on your individual diet profile, or enter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
Why wait? Sign up for free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
at the ranch. This free 1-week meal plan, excerpted from The Biggest Loser 30-Day
Jump Start, helps you follow a low-calorie diet with delicious Biggest Loser recipes
and meal ideas. The diet plan was designed by Cheryl Forberg, RD, the show’s
resident nutritionist. On this diet, you’ll eat three healthy meals and two snacks a
day for a total of around 1,500 calories per day. Start losing weight today with this simple diet plan!
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
HOW IT WORKS
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
ACHIEVE YOUR GOALS
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we’ll help you with the plan to achieve them.
Goals available in Lose It!:
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
CONNECT APPS & DEVICES
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Fitbit Tracker (One, Zip, Flex, & Classic)*
-Withings Body Scale*
-Fitbit Aria Body Scale*
-Nike+ Running App*
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
-Fruits and Vegetables
-Total Wellness Challenge
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Become a fan of Lose It! on Facebook (http://www.facebook.com/loseit) or follow us on Twitter @loseit (http://www.twitter.com/loseit).
This app brings the fitness tracking and calorie counting tools, exercise demos, and detailed reporting that have helped millions of SparkPeople members meet their goals and live healthier, better, lives. Our app fully integrates with our site, giving you access to detailed fitness and diet reporting, articles by our health experts, thousands of healthy recipes and more.
WHY YOU SHOULD DOWNLOAD OUR APP RIGHT NOW:
The biggest food database of any food tracking app: With over 3,000,000 foods tracked and more being added every day, it’s easy to count the calories of what you’re eating and find a diet that’s right for you.
Fast Diet & Fitness Tracking: It’s easy to track your workouts and count the calories you burn. Track both strength and cardio, easily with our easy-to-use search function.
Hundreds of Exercise Demonstrations: Get fit and avoid common exercise injuries with our short demos of licensed trainers performing cardio and strength exercises. Learn how to exercise the right way, every time.
Barcode Scanner: Scan the barcode of any food and find its calorie and nutritional information in our food database.
Quick Glance Home Screen: See a daily log of calories eaten, calories burned and fitness minutes as soon as you open the app.
Daily Weigh-In Page: Keep track of your day-to-day gains and losses with our easy to use weight chart.
Health, Diet & Fitness Articles: Read articles from SparkPeople’s nutritionists and fitness experts to learn how to be a healthier, more motivated you.
Total Integration: You can access all fitness and nutrition logs from your computer, tablet or smartphone, so you always have the information you need, when you need it. Plus, you’ll always have an online backup of all your data.
Get Motivated with SparkPoints: If you’re already a SparkPeople member, you’re already well aware of the motivational power of SparkPoints. For those of you new to our program, SparkPoints is a game we’ve woven through our program that makes getting fit fun.
SPARKPEOPLE ISN’T JUST AN APP, WE’RE A COMMUNITY
The SparkPeople Calorie Counter & Diet Tracker fully syncs with your online SparkPeople.com account. Since 2001, SparkPeople.com has helped millions of people just like you to lose weight and stay fitt, and we do this by offering support, education and powerful weight loss and fitness tools. With your SparkPeople account, you can also access:
- SparkPeople.com's vast library of healthy-living articles, fitness videos, and exercise planning tools.
- SparkRecipes.com, our healthy recipe site. You’ll find over 600,000 healthy and easy to cook recipes that help you reach your nutrition goals while still eating well.
- The web’s friendliest, most supportive healthy lifestyle community. Learn from others who have been right where you are, and reach your weight loss and fitness goals while having fun.
- Our #1 goal is to make you happy. If you have any questions, concerns, or suggestions please email us at firstname.lastname@example.org Thank you for using our app!
Do you want to build muscles and stay lean at the same time?
Then bodybuilding diet app is the right one for you.
The diet plan provided here is high in protein and fiber and low in fat, it will help you in your weight loss (belly fat loss as well). Just follow this diet, exercise and build muscles without worrying about fat excess in the future.
The pictures and articles available in this app were provided and authorized by Wikihow, the world largest and highest quality How-to tutorials. Content on wikihow website can be shared under a Creative Commons License
Thanks to you we have now reached 3.0 million users!
Check your most fertile periods in the glimpse of an eye!
Apart from menstruation forecasts, you can also get health advice and keep records of body weight and temperature in this useful heart & body support app!
“Woman's DIARY” is a very useful tool for tracking your menstrual cycle and predicting your most fertile period. It also provides a variety of information and tips including how to stay in optimum health during menstruation.
1. Predicts the timing of your period
・Track your period to predict ovulation day and start date of your next period.
・Explanation of female cycle.
・Tips to stay in optimum health during menstruation.
・Track your period with memos.
・Able to choose a variety of calendar.
・Shows previous periods and likely start date of your next period.
3. Basal Temp Record
・Record your basal temperature every day.
・Shows basal temperature in a line graph.
4. Weight Record
・Record your weight every day.
・Shows weight gain & loss on a line graph.
5. Post on Twitter
・Sends registered schedule and memo to Twitter.
6. Backup Service
・Saves registered data on the app to the SD card.
・Able to change a phone without worries as your data is restored.
7. Password lock
・Allows you to set a password when first opened.
Diary has more space on screen and is easy to use as there are no advertisements on the paid version.
Requires Android versions 2.3.3 or later.
* Please check to see that you are running the latest version of Android.
Thank you for using our app.
If you want to know how to diet or lose weight fast, this application can help you.
This "Diet Plan for Weight Loss" App gives a complete breakdown of the foods to eat on all the 7 days for Breakfast, Lunch, Dinner and Snacking.
You’ll eat three healthy meals and two snacks a day for a total of around 1,500 calories per day. Start losing weight today with this simple diet plan..!
- Weight loss diet meal plan (7 Day)
- Weight loss tips
- You are eating foods that burn calories
- Weekly Meal Plan
- The calorific intake from foods is very less when compared to regular intake
- Gives you results in just 7 days
- List of foods for Fat burning
- BMI Calculator
- Calorie Calculator
- Body Fat Calculator
- Doesn't starve you to death - the goal is to eat frequently without feeling hungry
- Doesn't require a lot of preparation - you will be eating regular foods like bananas, tomatoes, vegetables, juices and meat.
- No complications - very simple set of instructions to follow
Still not convinced? Hit Install and give it a try - lose all the extra weight in no time.
The 90 Day Diet managed to convince people that metabolism is very important part of our health and controlling the body weight. Improper metabolism is a major cause of weight loss or excessive weight gain.
On of the main advantages of the 90 Day Diet is that it changes your metabolism in direction, where you can get rid of overweight and also you will be able to control your weight at desired level.
In addition the 90 day Diet is extremely beneficial for people with high blood pressure. If you follow this diet you will find out that in fact its meals contain all the vitamins and minerals that your body needs. Accompanied by slight exercises, the 90 Day Diet can radically change you life for better.
The 90 Day Diet mobile application is designed to assist you during the diet.
90 Day Diet features:
- Ability to create a flexible schedule for the diet - start it today, start it in the future or if you have already started it you can pick up your start date without problems.
- Detailed information about every single day - what exactly you can eat and recommended sample meals.
- Statistics - how many days you've passed, how many kilograms you've been when you started the diet and how many you are now.
Contact detail - email@example.com
The main purpose of this application is designed to help practitioners Atkins diet to get info and tips about the method and how proper nutrition diet prescribed by the rules. In this application the user can use the tips and recipes Malaysian food in the Atkins diet in everyday life. Credit for KDA Malaysia facebook group.
• Some of the unique features of this mobile phone tool are:
• Comical depiction of blood types showing overall temperament of people having them.·
• Excellent illustration of food items mostly making app usage interesting.·
• Comprehensive detail about every blood group diet informs user from every aspect of fitness.·
• It also offers a Clearly Visible layout of the user interface.·
• Settings option helps to set family blood group. Once entered, it will give information about entire household in Family Diet group.
Blood Group Diet Plans
It provides user with key nutritional information about either of four blood groups namely A, B, AB and O and a Family Diet plan for entire family unit. In each blood group type, it presents guidelines and tips about five major categories described as under:
Overview - This section provides basically informs user about its behavioral strengths, shortcomings and what kind of health problems it could probably have depending upon its selected blood group. It also tells about what supplements it should take to overcome fitness issues.
Foods - This segment gives complete blood group diet chart to an individual according to its own blood group. It shows a range of foodstuff from vegetables to meat, from dairy products to sea food in quite amusing fashion. Within each food sub-section, a user gets idea of what is beneficial or harmful to take.
Exercises - It tells user about what kind of exercises and for how much time and it should perform them.
Weight Gain Foods - This sector notifies one about what sort of provisions it needs to take to put on necessary weight.
Weight Loss Foods - It lets user know about which foodstuff is beneficial to consume for losing some physical mass.
If you ever wanted to know about uniqueness of your blood group and diet required in an entertaining way, then download this Blood Group Diet app.
Some topics include:
-- Detox Diet: Juice Fasting Recipes
-- Why detox diets are here to stay
-- Benefits of juicing while fasting
-- A basic understanding of colon cleansing
-- How to detoxify your body in 30 minutes with a bath
-- Why weight loss, body detox and anti-aging are all connected
-- Benefits of detoxing for fitness and health
-- Explaining ionic foot baths to detox your body - full explanation
-- Herbal detox remedies for losing weight