Learn to meditate, step by step. With free audios, which show you the way and give you wings to travel it.
1) We did the hard work for you
The number of meditation books, courses, and apps available is overwhelming. With Breathe you can dedicate yourself to learning and practicing, instead of wasting time researching which books to read or which course to enroll in.
How? We take the stages and core themes of this path, and integrate them into a learning path with everything you need to know. You will learn to meditate, and you will also understand what you are doing and why.
2) A clear and orderly path
Even if you find good content, what one usually finds is like loose pieces of a puzzle. In Breathe you already have all the pieces at your fingertips.
The learning path follows a carefully designed order, with each chapter laying the foundation for the next.
3) We teach you to walk by yourself
While it's easy to end up consuming guided meditations as series on Netflix, that's not what the practice is about. In Respirar we occupy the passenger seat: we show you the way and we walk it with you, but we give you the space to learn to walk it by yourself.
Let's start each chapter by practicing together, with step-by-step instructions. And we will end up practicing together, but in silence, so that later you can continue practicing without depending on us.
4) Tools by and for meditators
In addition to the contents, the app offers (a) a timer to practice silently and (b) a statistics section so you can see how much you are meditating.
Those of us who created Breathe use these tools in our daily practice, and we believe that they will be as useful to you as they are to us ;)
5) Special proposals for companies
Would you like to offer Breathe to your team? We have something special for you. Exclusive content for companies, team statistics, and the option to complement the app with live workshops (it is contracted outside the app).
Do you like to breathe? We love reviews from users like you. If you have a minute, leave us yours. It means a lot to us and it also helps more people discover the app and dare to try it.