ヨガダイエット1.2.3

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当アプリでは、「ヨガ」を行うことで効果があるとされている、美容、ダイエット、リラックス、健康に観点をおき、初心者の方から中級者の方がわかりやすいように30のポーズを解説、期待できる効果をしるしています。
「ヨガ」は呼吸によるリラックス効果で身体の緊張をほぐしてくれ、血液やリンパの流れを促進、改善してくれますし、ホルモンのバランスを調整してくれますので、心と身体にうれしい効果が期待できるのです。
その期待できる主な効果は、身体への作用では、美しいボディラインの維持、ダイエット、アンチエイジング、美肌、基礎代謝アップ、脂肪燃焼、体内浄化、ゆがみの調整、腰痛、便秘、肩こり、冷え性、生理痛、生理不順、不眠、免疫性疾病などの予防や改善、また、脳の活性化や、ホルモンバランスの調整、自律神経の調整などにも役立つといわれています。
さらに、心への作用では、リラックス、リフレッシュ効果、他にもプラス思考、感情をコントロール、集中力アップ、ストレスに負けないなどの効果に期待がよせられています。
In our app, is to be effective by performing the "yoga", beauty, diet, relaxation, health Place the point of view, to explain the pause of 30 to make it easier to understand better from the beginner of Intermediate, the expected It marks the possible effect.
"Yoga" me relaxes the body in a relaxing effect due to respiration, promote the flow of blood and lymph, and to us to improve, so for us to adjust the balance of hormones, is happy effect on the mind and body promising I.
The main effect that can be the expected, in the action of the body, maintaining the beautiful body line, diet, anti-aging, beautiful skin, basal metabolism up, fat burning, body purification, distortion of the adjustment, back pain, constipation, stiff neck, sensitivity to cold, physiological pain, menstrual irregularities, insomnia, prevention and improvement, such as immune disease, also, and the activation of the brain, the adjustment of hormone balance, and is said to also help, such as the adjustment of the autonomic nervous.
In addition, the effect on the mind, relax, refresh effect, besides positive thinking, control emotions, concentration up, we expected were received to the effect of such competitive stress.
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What's New

プライバシーポリシーを追加致しました。
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Additional Information

Updated
September 25, 2018
Size
3.6M
Installs
100,000+
Current Version
1.7
Requires Android
4.0 and up
Content Rating
Everyone
Permissions
Offered By
JK-SCIENCE CO., LTD.
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