Johnson & Johnson 7 Minute

Johnson & Johnson Health & Wellness Solutions Inc.

- September 20, 2016

Everyone

Health & Fitness

( 5,122)

Johnson & Johnson 7 Minute- screenshot thumbnail

Description

A Scientific, Personalized Fitness Experience in 7 Minute Intervals.

Reviews of the app say:

“This app is easy to use and has a great selections of workouts!”
“This app was definitely a huge motivation for me to get moving and exercising.”
“Best of the 7 minute workout apps…I’m convinced that the Official 7 Minute Workout is the best one.”
“Probably the best designed app on my phone”

From the inventors of the viral fitness hit 7-Minute Workout and fitness experts from Johnson & Johnson comes the Official 7 Minute Workout App! The fast, simple and scientifically proven body-weight workout that has been featured in the New York Times, on Good Morning America, and in countless other media outlets.

The Johnson & Johnson Official 7 Minute Workout App contains the now-famous 7-minute fitness routine that requires nothing more than a wall, a chair, and a little bit of floor space. Perfect for home work outs or fitness on- the-go!

The Official 7-Minute Workout App features:

• The official 7-Minute Workout
• Designed for all fitness levels, from beginners to athletes
• Over 30 minutes of video shot specifically for the app, featuring Chris Jordan, creator of the 7 Minute Workout

Available for Android 4.0+

Reviews

4.3

5,122 total

5 3,035

4 1,194

3 429

2 215

1 249

Jan Insky

Great app, but...! Some of the bugs have been fixed. However, the app still relies on crappy Google play music to play music. However, if it isn't available, Spotify is chosen. Better than nothing, I guess. The "next exercise" audio prompt is way too soft and can hardly be heard. Despite these flaws, this is still a great app.

Adam S

It works. It does what it's supposed to and gives me no problems And it's free.

Lê Hùng Thiện

Awesome app Please keep updating

dasAnderl ausMinga

Very good...but one or two bugs Very good app in general. A lot of workouts to choose from, customisable and nice ui and all free. Unfortunately you can't pause started cycles because you can't resume. Also the circle counting down time is but really helpful / visible when you are a bit away from your phone. Here anther graphic would be great. Menus are bit sluggish as well sometimes....

Paul Gee

Absolutely love it! Loads of different workouts for the Beginner right through to advanced. Plus the ability to create your own custom workouts. The instructions are visual, simple, clear and without any sales pitch. The instructor holds your hand so to speak right through each workout. These are all body weight exercises so no need for any kit or equipment. Can be done at home or in a hotel room. Absolutely bloody brilliant. Well done Johnson and Johnson. Thank you so much for this amazing free app .

Morten Archer

Some technical issues I like the instructions and the exercises, but the app locks/freez some times. I specially like the warm up and cool down. Also there is no Back or Regret button if you happen to start the wrong exercise. I would really like to get it integrated with Google fit where I collect all my other physical activities.

User reviews

Jan Insky September 23, 2016

Adam S September 23, 2016

It works. It does what it's supposed to and gives me no problems And it's free.

Lê Hùng Thiện September 23, 2016

Awesome app Please keep updating

dasAnderl ausMinga April 3, 2015

Paul Gee May 7, 2016

Morten Archer April 13, 2015

Krista Blanchard February 25, 2016

Awesome workout tool! Only two points of minor complaint - 1: The first exercise it announces always ends up being the SECOND exercise. 2: For the first cool down move, you're told to reach toward your right foot when it should say left foot. Neither of these points weigh heavy enough on the experience for me to want to remove a star, though!

Alfred Maya July 22, 2015

Please improve the bugs so that i can use it I installed it on my penta tab, but i cannot see the videos. On my phone lenovo a6000 plus it automatically shifts to landscape mode and half the screen is not visible. It does not scroll or swipe. It's a good app. Please improve the bugs. Update > still no change. Not able to use it as is now update it's one month now. No change and no update

Fiona Graham May 15, 2016

Good but could be amazing Whilst the content is good. There are problems with the app. Ie smart workout some days has 2 circuits 19mins. I don't always have time so can't back out without closing app. Also need a half time bell like other apps. You can't do a side plank on one side only.

Shayaan Ali July 13, 2015

Broken Pause Menu Excellent app except for the broken pause menu which does NOT have a working resume/exit workout function. Very irritating for when workouts are interrupted by other apps and auto paused, and then cannot be resumed. Fix that and you get 5 stars.

Osie David January 31, 2016

Lots of exercises;needs improving The good: the best and most massive lost of exercises for a free app. Nice features to customize session difficulty from Easy to hard. The bad: the user interaction needs improving. It doesn't show the exercise as you are doing it so you have to remember them all. The customization features don't all seem to work. Not as intuitive as other apps.

Coleen L. July 26, 2016

Nice app! I tried this today and it seems easy to follow and can be set for different levels. I did also like that there were not many permissions that needed to be granted by me. Until I went into the privacy agreement. Egads! Seems like they can access just about everything and share with their 3rd party vendors. I'm still deciding if I want to keep it. Totally bummed because it seems like what I want.

Jad De Guzman August 4, 2015

Almost a 5 star but... I really like this app because it shows you how to do the exercises properly. Plus the Smart Workout feature exposes you to different exercises. My only problem is that for exercises which require you to do a left side and right side (such as side planking), it only does the exercise once, so you can't do the other side.

Robin Esak December 13, 2015

Has possibility Before you start any of the workouts, go to the instructions and review all the exercises - there's very little guidance once you start (no graphics or anything) . Would be nice if it gave you a list of the exercises you're going to do before you start. 15 second market's would be useful too. Aside from all that, it's a nicish app. I like that it will custom design a workout for you.

Joshua Fairbanks September 17, 2016

Great app, one small issue I don't understand why there are no "switch sides" notifications for exercises like side planks. The iOS version has them. Other than that the app is excellent, but it would be nice if they could add that in.

Eric Ando November 9, 2015

Great, when it works When it works, this is easily a 5 star app. I love the workouts. That's why my rating is this high. But it frequently crashes on my 2013 Nexus 7 running marshmallow. Anytime I pause or try to watch any of the tutorials it crashes. Please fix it so I can progress and share. I want friends to join me, but I won't share an app this buggy.

Andy Moyes March 30, 2016

Great app. I like the app a lot but it still needs some work. Going from screen to screen is slow and even freezes some times. Pressing the back button in a workout doesn't do anything but pressing the home button will show a screen asking if you want to exit the exercise or continue right before the app closes. Scrolling is extremely slow in the menu and I think the circle could be changed to the standard google three bars. I was confused if it was the menu word or the circle that actually opened the menu.

Colin Walker January 28, 2015

Full work out beginner keeps crashing Great app but got to the full work out and it crashes after the end of the first cycle. Otherwise great. Updated with the latest bug fix and all appears to be working well, now 5 stars from the original 3. Some new workouts added. Nice one.

victoria rancourt May 27, 2015

Amazing I have a samsung s5 and it works great. I am not one for exercise and this app is great for showing me each step as you go thru the work out and allows you to Pause at anytime. It was free and comes with lots of options where other apps just give you one work out and make you pay for more.

Fabio Zucca January 19, 2016

Great app, but with a curious bug. Before starting any workout, if I choose to warm-up, it tells me the name of the 2nd exercise of the list and never the 1st one. So when the workout actually starts, the 1st exercise comes out of the blue. I would like to be able to add/remove exercises from the "like/dislike" list.

Gary Jackson January 28, 2015

Great workout app Really loving this app. There's a great mix of workouts targeting cardio, core, strength, etc as well as more general ones. It's easy to fit seven minutes into your day and with so many options it's hard to get bored. Seems to work great now after the update.

Gordon Ward February 4, 2015

Yay, no crashing! Yesterday's update seems to have fixed the huge fail. For the first time, I completed the Smart Workout without a crash. Still wrongly announces the first exercise, but I can live with that. Thank you! UPDATE: Still buggy. Freezes after pause. Reduced a star. But I'll continue using. Suggestion: Show name of workout during the workout. I forget which one I selected.

Jerry Lee January 28, 2015

Still Needs MAJOR fixes Newer versions do not function properly on the Galaxy 3. Even the Android platform upgrade did not help. The app is clearly not designed for Galaxy 3 Android users since the app has not functioned or been programmed properly for months. I have put up with the partial screen, partial functionality and the lack of history until now. Since the new Android system upgrade failed to make the app work, I am ready to abandon this one - a valiant try J & J. I guess you just don't care about a significant portion of the population - like one of our former presidential candidates.

Samantha Peterson April 23, 2015

Overall good but... Overall a good app, but very buggy. If you need to pause the workout at all, the app freezes and will not close. If it does close, you have to run the workout from the beginning with no way to skip over what has already been done. It would be nice if there was more time prep between the different exercises... like when you need to get down to the floor or up to the floor (4 seconds is not enough time for me to go from something like step-ups to push ups. Adding a couple more seconds to get into proper position would be very helpful rather that feeling rushed and starting out in an improper form).

Abi Olvera November 14, 2015

Tracks the difficulty you had over time And creates workouts for you based on them. Great feedback informing me of my fitness. I wish I showed the seconds though so I knew when to switch sides on things like side planks.

Daniel Gómez March 2, 2015

Great but crashes Crashes when changing voice prompt and workout reminder... ans some ramdom crashes during workout. Also screen seems slightly off-centered to the right during workouts

Alex Wall May 28, 2015

Buggy port from iOS I've seen the iOS version of this which works perfectly. This one has a lot of bugs such as timing issues when paused, crashes and what not. The smart workout is decent but it seems to just be random selection which means you could do 5 variants of the lunge in a row which is not well rounded.

Matoro Zeliph July 24, 2016

No ads, very in-depth workouts, but outdated It could use material design and a overall update. I like the fact there is a professional instructor with FMV tutorials guiding the workouts.

Olivia Tudor January 30, 2015

Has bugs UPDATE: bugs fixed, it doesnt die anymore after the first cycle, new workouts available and still the best workout app! This is probably the best workout app out there because it offers a personalized workout but it dies after the first cycle so it becomes useless.

Ritika Mukherjee June 15, 2015

The most happening workout! With so many different types of workout, this app gives me variety, fun as well as the best fitness possible. Not just the 7 min workout but all the others are worth doing.

Kate Robertus Vilain January 16, 2016

Good variety, buggy I like the customization and the ranking, but app won't play any videos/animations on my Samsung Galaxy S6, and prompt for integration with Google Music does nothing. The options for reminders etc are hard to set bc the on/off key is microscopic. Didn't even see it at first. App is slow to respond to pause and resume as well.

Steve Peter August 22, 2015

Bugs Good app if you can work around the bugs. Pausing during a set will often freeze the workout with no option but to exit. For instance, I accidentally turned off my screen when trying to adjust volume, and the workout froze, forcing me to restart it. I like the variety of exercises and workouts compared to similar apps.

Andre Fontanelle November 17, 2015

No permissions, no in app purchases! An app that doesn't need permissions, doesn't stay on in the background killing the battery and tracking my phone. It shows that the apps that claim to need to do these things are just lying. Good for Johnson and Johnson.

james mcdonald January 12, 2016

Needs work This app is fairly decent in that it gives you several different workout routines and allows you the ability to create your own however, once you set your fitness and motivation levels in the initial workout you're not able to change them for subsequent upcoming workouts so it's always at the same intensity and same fitness level for every workout, and you're not able to change the rest time between exercises and the original 7 minute workout or any of the other preset workouts

Nadja Rhodes February 4, 2015

Wish it would save workout progress more frequently I love this app WHEN IT DOESN'T CRASH. It is very frustrating to be midway through a workout and then have the app crash and not remember how much progress you made or that you even started a workout that day. Even if the crashing is hard to fix, auto-saving progress and letting us resume after crash would be a huge improvement!

Austin Sheehan November 4, 2015

Terrible - Don't waste your time. Waste of time. While the app does demonstrate the workouts, there is no break between the exercises, and that's a key component of the of the 7 minute workout.

Joseph Moussa April 9, 2015

Very good app 👍 Just what I wanted. I currently have 4 abs and want to burn that final layer of fat to see complete six abs. But just one thing that I would like to get in the nezt update : calories burnt per workout. If only the number of cals burnt is indicated next to each workout in the workout library this would be the perfect app.

Andrés Vargas June 29, 2016

It has too many bugs First flaw... only 3 seconds between workouts. You won't have time to prepare to the next on. No way of changing this. second flaw...when pressing pause it will be stock for a few seconds, to continue it will again stock a few seconds or no continue at all. That's a major BUG here. And last one. Bottoms in general are not very responsive. NOTE that many users are also having these same issues!

Pix Smith February 3, 2015

Disappointing When I first opened this and ran it, I had very high hopes. However they were dashed as soon as I actually tried to use it. I can't find any way to reset fitness levels, I can't find any way to get the videos to display on my galaxy s3. Overall, I would say this is one to avoid. It's a pity, too, because it actually seemed like it could be helpful.

Doug Isenberg August 5, 2015

Good but has some bugs Smart Workout lead-off is inaccurate. It will tell you the wrong first exercise. Also, Smart Workout is up to almost 30 mins! What happened to 7 mins? Lastly, incorrect instructions for modified hurdler stretch.