A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter

It’s time to work out!
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What's New

Thank you for using The Johnson & Johnson Official 7 Minute Workout® App. This update fixes bugs and makes improvements to the app’s performance.
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Additional Information

Updated
February 15, 2018
Size
56M
Installs
100,000+
Current Version
2.0.6
Requires Android
4.4 and up
Content Rating
Everyone
Permissions
Offered By
Johnson & Johnson Health & Wellness Solutions Inc.
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