Sleep Cycle works in two modes:
- Fixed Wake-up: Allows you to set your desired time to wake up, and suggests the optimal times to go to sleep based on your input.
- Sleep Now: When you're feeling tired and want to go to bed right away, this mode will display the best times to set your alarm clock to, based on your device's current time.
This application lets you calculate your optimal sleeping time in three ways: Sleep Now (for going to bed right now), Sleep At (for setting a specific bedtime), and Wake At (for setting a time you need to wake up).
Complete with alarm clock integration and bedtime notification reminders. Check out the screenshots :)
Based on sleepyti.me bedtime calculator.
NOTE: This application does NOT contain an alarm clock, but rather relies on Android to locate an appropriate application to handle alarms. In this way, all of your existing alarm clock settings (ringtone, vibration, duration, etc.) are preserved. If you see an "Alarm clock activity not found" message, Android was unable to locate such an application; please consider downloading one for free from the Android Market. If there is an alarm clock application on your phone and you are still seeing this message, that means the author of the application has chosen not to attempt to handle ACTION_SET_ALARM intents, and for this reason, you must use a different one. Sorry for any inconvenience!
Keywords: sleep, right, sleepright, sleepytime, sleepyti.me, sleepy, time, bedtime, calculator, alarm, clock
With Sleep Cycles Alarm you can set an alarm to wake you up at the point when you will feel most refreshed. Sleep Cycles Alarm will calculate the intervals between your sleep cycles for when you exit R.E.M. sleep and allow you to set an alarm for it. When you wake up at the end of a sleep cycle it will not only be easier to wake up and get going but you will also feel more refreshed.
- Modify the time needed to fall asleep and the length of your cycle.
- Set multiple independent alarms for each type of alarm.
- Choose your own personal alarm tone or allow the app to use your default alarm tone.
- Allow alarm to vibrate your device or turn it off.
- Allow the alarm to turn on the screen or stay off so you need to unlock your device to stop it.
- Use the bouncing alarm button to help you wake up with four different speeds.
- Use the fullscreen stop button to turn off the alarm quickly.
- Turn the snooze button on or off and set a custom snooze length.
- Persistent notification option for when you have an alarm set.
- Customize your bedtime notifications to enable or disable light, sound and vibrate.
- Set repeating alarms for your selected days of the week.
Simple Alarm - Set a regular alarm for the times when you don't want to choose a cycle.
Sleep Now allows you to go to bed now and choose what cycle to get up after.
Sleep Then lets you choose a bed time in the future and choose an alarm based on the bed time.
Wake Then allows you to choose when you would like to get up and then choose when you will go to bed.
Repeating Alarms let you set your bed and wake alarms to go off on your selected days *This feature is still in Beta"
Alarms list all current alarms, showing both bedtime and the time the alarm is set for, and can be dismissed with a long press.
Non Critical patches will be released on fridays evenings.
- In app purchase to disable ads.
- Problem solving stop button.
- Current alarms widget.
- Improved tablet layouts.
DashClock Fitbit Extension requires DashClock Widget by Roman Nurik: https://play.google.com/store/apps/details?id=net.nurik.roman.dashclock
When not recording a track:
• Number of trips recorded
• Total Distance tracked
• Total Eevation Gain
• Total Moving Time
When recording a track:
• Current Distance tracked
• Current Eevation Gain
• Current Moving Time
My Tracks DashClock Extension requires DashClock Widget by Roman Nurikk
“'I’ve been blown away by the sessions in the Vita-mind series. Not only do I get better sleep at night, I feel better rested in the morning, and can really focus on work during long production sessions..” - Justine Ok, Sony AVT music composer
With some great user feedback and word of mouth, Vita-mind Dr. Sleep shot up to become the No.1 paid app in the Health and Fitness category (iTunes Store Korea) just 10 days after launch! Vita-mind Dr. Sleep is a revolutionary audio product that can help you only get a better, deeper sleep at night, but also be more refreshed and alert for daily activities, boosted by a soothing collection of beautiful ambient tunes.
The Vita-mind Dr. Sleep package includes 6 Isochronic entrainment tracks (Powered by Transparent Corp.) for daily use, including..
-Sleep Help1: Light Theta
-Sleep Help2: Intensive
-Sleep Cycle Balancer
-Daytime Power Nap
-Nighttime Healing Delta
-10 beautifully soothing music tracks we’ve written just for this series
-10 ambient nature tracks
-An easy-to-use, single-page interface
-Custom alarm feature
-Independent session and background volume controls
-Pop-up description for use of each session
-Seamless looping of entrainment sessions, music, and nature sounds
Dr. Sleep allows you to turn your iPhone into a device that can help you get better, more relaxing and less interrupted sleep. Utilizing the concepts of brainwave entrainment and the relaxing properties of ambient music, Dr. Sleep puts your mind at ease and ensures that it stays that way throughout the night. It also has features that are designed to be used during the day, providing you with a deep sense of relaxation and allowing you to enjoy the feeling that comes with a truly rested mind.
Dr. Sleep is very easy to use and the entire app is controlled from a single page. A sound sleep is a must thing for a sound body as Vita Mind helps you to get the faster nap at your fingertips!
Download Vita-mind Dr. Sleep and enjoy the ambient music tracks for a better sleep and relaxing mind!
We did big significant improvements for the sleep cycle tracker, It track your sleep cycle every day with astonished chart graphic,just put your phone next or under your pillow, it will tracking your sleep as magic device,and you can record moods and notes for every night.
If you are using sleep cycle, Lighting Bug,Sleep as Android, White Noise or other relax and sleep cycle application, you must not miss this professional Relax Timer& Sleep Cycle Tracker.
★ ★ ★ ★ ★ ★ ★ ★
The comments from our users:
Lovely App, which genuinely aids relaxation and de-stressing process. Thankyou developers, I really felt releived that this could have been a payed for App going by quality, but its totslly FREE!!! People, what you waitin for Get it!
Pretty good! It's the best sleeping app I've got so far!
Nice music. Let me feel relax and comfortable .
★ ★ ★ ★ ★ ★ ★ ★
★ Sleep Cycle Tracking and Recording is available on version 2.0★
The application can use the mobile accelerometer to sense your movement during you sleep. Since you move differently in bed, it will track which state you are in. it's so easy and can be run in the background.
★ ★ ★ ★ ★ ★ ★ ★
Relax Timer ( Sleep Cycle Tracker) is a sound machine when you want to sleep tight or get wake from your tight sleep naturally, Night time clock, sleep timer & alarm.
Relax Timer ( Sleep Cycle Tracker) will make you in good mood! Find sleep and relaxation easier with Relax Timer, the very simple but very peaceful sound mixed with nature sound effects and soft melodies for Android devices.
Relax Timer contains the nature loop and simple sounds: Beach , Birds , Rains, Brooks, Bug nights, Cave drips, Fire, Jungle, loud wale, Pond, soft waves, Storm, Thunder, Trans passing, Tropical forest, Urban, Waterfall, Wind chimes and etc;
Also contains soft melodies: Aborginal, Boomelody, Djembe, Guitar, Marimba,
Relax timer even customer itself to play these soft sounds in random patterns, you will never have the same thing twice also can hear the wonderful simple audio when you want to relax yourself just tap the "random" button!
You can set your timer like 20 minutes, it will turn off automatically after you feel asleep naturally.
You can set your alarm at morning with soft music sounds, wake you up refreshed.
★ Sleep Cycle Tracking and Recording
★ Manage your favor sound lists with favor list function.
- Library of Nature Effect sounds
- Library of Soft Melodies Music
- Random mode if you don't know what to choose
- Sleep Timer with App Shutdown
- Alarm Clock with customer audio or music
- Digital Clock
- Save the last sounds automatically
If you have any problem , please contact us through email (firstname.lastname@example.org), Not only comment on Google play.
Enjoy it and give us more suggestion, we need more supports!
Smart Cycle Alarm + Movement Tracker + Sound Recorder + Sleep Debt Log + Data Analysis + Trend Graphs + Sleep Help + Auto-Wifi/Silence/Airplane modes + Export + Sync to mysleepbot.com
The completely new Sleepbot is finally here! We’ve spent months developing a beautiful, intuitive sleep cycle tracker and dependable optimal alarm that lets you customize your sleep tracking. Record your movements and sounds during the night and wake up better each morning during light sleep.
- Set and customize multiple alarms for your partner, as alerts
- Easily customize smart alarm, motion tracking, sound recording options
- Simple punch-in using widget, options for auto-silence and airplane mode
- Includes quick solutions to fall asleep and stay awake
- Set a automatic alarm to wake up.
- Set a reminder for you to go to sleep.
Sleepbot now contains the most comprehensive sleep analysis on the market—
- Tap detailed motion/sound graphs to play back sleep talk, snores, etc.
- Direct comparison between movement and sound correlations
- Trend graphs (length, sleep/wake times, pattern) to see your sleep quality over time
- Review your sleep statistics, debt log, and averages
- Never lose your sleep data – automatic backup to view and share at mysleepbot.com
Sleepbot is the only sleep application that includes: motion and sound graphs, sleep debt log, statistics, trend graphs (averages, sleep/wake times, patterns), multiple custom alarms, resources to help you fall asleep and stay awake and is completely free!
*** Supported by:
~ Gentle Alarm
~ Relax & Sleep
SleepBot is recognized by the United States National Institute of Health and the National Academy of Engineering as the First Place Winner of "Go Viral To Improve Health" competition.
**Note: New permissions. Google Account permission allows us to let you sign up and login using your Google Account. Read Phone state allow users to punch in online and deliver the message to the right phone with the right account.
Explanation of all permissions: http://developer.mysleepbot.com/why-permissions
Thanks for your patience-- we made it and couldn't have done it without you!! This is our first version with smart alarm and tracking options, so please let us know if there are any problems and how we can improve. Again, thanks to our users and more updates soon! :) - SleepBot Team
This application will gently awaken you at the right time.
■Wake up refreshed every morning!■
★Analyze your REM and non-REM sleep using the accelerometer!
★REM sleep is generally classified as the period of light sleep, while non-REM sleep is the period of heavy sleep.
★Good Night's Sleep Alarm ensures that you are in a light sleep cycle before sounding the alarm, allowing for a natural and comfortable awakening.
■A total of 20 tracks! Soothing Music and Stress-Free Alarm Tones■
When going to bed, you can pick from 10 original tracks to help you enjoy a restful sleep. This music has a calming effect and helps induce a pleasant night's rest. You can also choose from 10 original alarm tones. We have provided relaxing, stress-free tones that will make waking up a pleasure. (High energy alarms are also included, should you need them!)
■Use graphs to check your sleep progress!■
Each day, you can check how light or deep your sleep was and how many hours of sleep you got. You can then share your sleep graph through Twitter, Facebook or e-mail.
Android 2.3 or higher
All of us on the ZeroApp team thank you for using our app!!
Version 4 removes ads.
Sleep Cycles provides an interface to find the perfect time to fall asleep or wake up. It utilizes researched methods to decide the optimal time to setup alarms.
By using the proper sleep cycle at night, you will feel more refreshed when you wake up. Your body is typically already in a half awake state during a REM cycle. This application just calculates when these typically occur!
You can decide when to fall asleep, based on a wakeup time specified by you. Assuming your phone has the ability, it can also setup alarms to remind you to start heading to sleep and one to wake up.
You can tell it you're heading to sleep now, and it will assume you need ~15 minutes to goto sleep. It will list the best times for you to wake up, and also provides the ability to set alarms for any of these times.
This works for me, I just needed it Androidized.
How to lose weight and fat by reducing the cortisol-level.
"Sleep Cycle Weight Loss Alarm Clock", a patented, unique and easy to use sleep-cycle-alarm-clock reduces morning - cortisol.
Developed by a neuro-scientist, this patented sensor-free sleep cycle alarm clock will redefine the way that you wake-up from your sleep and lose fat and weight.
Every night, this patented and unique sleep cycle app calibrates itself, it’s constantly working whilst you sleep to fine-tune your alarm. You can not make mistakes when you`re using this app.
The patented Sleep Cycle Weight Loss Alarm Clock reduces your morning cortisol - peak by waking you up at the most suitable time according to your personal sleep pattern.
"Eliminate cortisol", the best kept secret about loosing weight.
New scientific studies give evidence that morning alarm clock induced stress affects blood - cortisol, weight, skeletal muscle mass and health.
The wake-up call of a conventional alarm clock puts the body under unhealthy stress and a cortisol - peak, resulting in weight gain.
Conventional alarm clocks causes serious health problems.
And researchers have linked the morning hours to a higher incident of heart attacks and strokes.
Higher levels of cortisol in the bloodstream have negative effects: weight gain, depression, suppressed thyroid function, blood sugar imbalances, decreased bone density, skeletal muscle wasting, high blood pressure, lowered immunity, impaired erectile function, menstrual abnormalities, fatigue, headache, fibromyalgia, muscle pain, poor digestion, oily skin, acne and eczema. Elevated cortisol also leads to wrinkles, sagging and impaired wound healing. Elevated cortisol in pregnant mothers influences cortisol metabolism during the baby's crucial development periods. And: Cortisol is what makes us fat.
This patented Sleep Cycle Weight Loss Alarm Clock is a new generation sleep cycle alarm clock that requires no sensors (worldwide first sensor free sleep cycle alarm clock), in-fact, all you need is your phone by the side of your bed and the alarm clock shall be used conventionally.
This innovative patented alarm clock is constantly re-adjusting to your personal sleeping habits, looking for the smallest details which it integrates into it’s complex algorithm that it simply uses your sleep information to customize your ‘wake-up’ experience. The more you use the application, the more accurate it becomes and the more weight you lose.
Connect your phone to power, set the alarm and activate the patented application - you will feel results on the first morning. Slide your finger across the glass to deactivate the alarm in the morning.
In fact, a Yale University study showed that even otherwise - slim persons who are under high stress levels are prone to put on weight on around their abdominal area. Cortisol has been proven to encourage fat storage in the abdominal area. The worst part is if we don't alleviate stress, cortisol levels stay high even when the origin al source of stress has subsided.
The effects of cortisol will cause even more fatty deposits to find their way to your middle even when the stress seems to have passed. Obese persons have significantly higher urinary free cortisol excretion than normal-weight persons.
Is your morning cortisol elevated?
This new and science based Sleepcycle - Weight Loss Alarm Clock is the best way to eradicate morning - cortisol and to lose weight.
Reduced cortisol results in improved fertility, improved erectile function and more skeletal muscle mass.
***** "For me, this alarm clock is here to stay. It has increased my quality of life considerably".
This app is based on fatigue/sleeps models already used is army and flight industry. The basic idea is that your alertness depends on:
- the hour of the day. The 24h biological clock is what scientists call circadian cycle. You will be more alert during the daytime than during the night. You also may be slightly less alert at nap time, around 1PM.
- your last sleeps. How many hours did you sleep last nights? At what hour did you go to bed? Obviously this matters. Sleep Watcher will compute your sleep reservoir or sleep debt.
- Alertness calculation
- Sleep schedule
- Alertness forecast chart
- what ifs sleep graph
- Sleep watcher widget
- Import data from SleepBot and Sleep as an Droid
(Please send me a mail if you have trouble with sleepbot import, thanks!)
How many hours did you deep sleep at last nights? Obviously this matters, Sleep Analyzer is perfect application and will compute your full sleep tracking records.
One of the best sleep movement tracking android application, Sleep Analyzer turns your android phone to an intelligent, sleep tracking device.
Sleep Analyzer is not the only sleep application that includes: motion and sound graphs, sleep log, statistics trend graphs, sleep movement history. Since you move differently in bed at sleep time, it will track which state you are in and record your movement data.
How Sleep Analyzer Works:
To use Sleep Analyzer, just turn on the application on your android phone when you go to bed and set alarm timer. Throughout the night time, Sleep Analyzer will record your sleep movements as you sleep position.
Next morning, you’ll see a sleep movement chart that shows you how much time you spent in deep sleep, little sleep, and almost awake sleep.
Alarm rings even in silent mode.
Providing last Weekly alarm report and full history in graphs.
Advanced, reliable and eyes healthy graphics resolution.
No glasses required for read tracking data.
You can set your sleep timer to increment or decrement the time range.
Advanced statistics and charts that help to understand your sleep cycle.
Light saving facility available.
Share sleep tracking record on social media also.
Enjoy Free Sleep Analyzer and share your Feedback and suggestion with us, we need more supports!
Have any queries regarding this android application then kindly contact to email@example.com
Covered in the Wall Street Journal! Use blue light therapy to gently lull yourself to sleep naturally and safely.
Blue light has been shown to help reset the body's Circadian rhythm. This silent sleep aid works by gently projecting soft blue light onto your wall or ceiling, guiding your breathing to a quick and restful sleep, and in the morning replace your coffee with a blue light sunrise!
The illumination rises and falls over a customizable time period slowing and dimming to a gradual power-off. The cycling encourages breathing patterns that lead to a faster more relaxing night's sleep.
Spending time indoors surrounded by white artificial light can disrupts the body's natural sleep/wake cycle known as the Circadian rhythm. Aging only exacerbates the problem. But research has shown that the use of blue light before bed and upon rising can promote the reset of your body's Circadian rhythm, necessary to sleep through the night and ward off Seasonal Affective Disorder.
Help your baby sleep through the night. Blue light, timed before bed and upon waking, has even been shown to help regulate the sleep cycle for infants and toddlers.
Get over jet lag faster! Jet Lag is the body's response to confusing Circadian cues. Reset this and get to sleep faster by using Blue Sleep Therapy in the morning and night!
Multiple 1-button preset routines can be used in the morning or before bed, and, unlike white noise machines, this silent app's soft blue tones won't disturb a sleeping partner.
Standalone products offering similar features have been referenced in health magazines, news reports and books such as the "The 4 Hour Body", but these products are hardly affordable, often reaching prices of $50 - $150. This app replaces those products while offering customization and timely updates.
Interface optimized for screens of all sizes including Android Tablets such as the Motorola Xoom, Acer Iconia and Galaxy Tab.
This app requires an internet connection to collect and report usage analytics using Flurry. No personal information is collected, the data is used by us to improve it based on popular usage.
While coached breathing techniques are widely accepted and used to help a person relax and enter a restful state, the research on Blue Light therapy is incomplete, and there are conflicting opinions on it, so we provide a selection of articles written for the layperson supporting the use of lighting and breathing cycles to help sleep:
National Institute of Health - http://ehp03.niehs.nih.gov/article/info:doi%2F10.1289%2Fehp.118-a22
Lighting Research Council - http://www.lrc.rpi.edu/resources/news/enews/Apr05/general245.html
EmaxHealth.com - http://www.emaxhealth.com/1020/46/31432/blue-light-system-device-may-help-elders-sleep.html
Mark's Daily Apple - http://www.marksdailyapple.com/how-light-affects-our-sleep/
Daily Mail UK - http://www.dailymail.co.uk/health/article-1193226/Specs-shine-blue-light-eyes-good-nights-sleep.html
LA Times - http://articles.latimes.com/2011/aug/29/health/la-he-skeptic-nightwave-20110829
Sleep Time uses the sensitive accelerometer in your Android to detect movements during the night. Our advanced algorithm determines your phase of sleep, and sets off the alarm at the perfect moment. You will never wake up from a deep sleep feeling groggy again.
Find out why over 30 MILLION users love our apps!
★ Set the alarm clock with a single gesture
★ Alarm rings even in silent mode
★ Choose from any of our 20 built in alarms
★ Sleep Lab™ with sleep cycle analysis
★ Advanced wake-up optimization algorithm
★ Full history and graphs make comparison easy
★ No glasses needed for our easy to read interface!
Let us know how you like the app! Visit us at: www.azumio.com
More from developer
Tired of arguing with your friend over where to meet? Trying to figure where to meet up with your long distance significant other?
Tell them to meet you halfway!
With Meet Me Halfway, you can find the halfway point and from there find places of interest near there such as cafes, restaurants, hotels, and more!
Your inputs can be full address, zip codes, or even names of locations along with their street and city/state!
And with the use of translucent status bar and navigation bar (Android 4.4+), let the map take over your whole screen!
Features to come:
• Having a list view
• And much more (sorry don't want to spoil anything)!
• Read your contacts: To allow you to quickly input addresses from your contacts
• Precise location: Used to pick up your current location for quick input
• Modify or delete the contents of your USB storage: Needed for Google Maps
• Read Google service configuration: Needed for Google Maps
• Full network access: Needed for Google Maps and for returning results for places nearby
• View network Connections: Needed for Google Maps
• Read the contents of your USB storage: Needed for Google Maps
If you have any questions, requests, bugs/issues, or features you want, feel free to email me.
Logo and banner made by Sam Nalty. Visit his blog http://holothere.tumblr.com/ for holo designs.
Or have you taken a nap and felt great one time yet felt horrible another time?
The reason for such scenarios is that you most likely woke up in the middle of one of your sleeping cycles.
Sleeping works in cycles of 90 minutes. That is why you might get a good amount of sleep yet still feel tired (because you most likely woke up in the middle of one of your sleep cycle).
With 90night (a sleep time calculator inspired by the popular website sleepyti.me [Sleepytime, Sleepy time]), you can calculate the times you can wake up if you know when you are going to sleep or you can calculate the times you can go to sleep if you know when you are waking up. It also provides you buttons you can press that can set an alarm for you using your preferred alarm app.
Features that 90night includes:
[✔]The ability to set how long it takes you to fall asleep and 90night will use that time in its calculations
[✔]Support for both 12/24 hour format (with the ability to change them)
[✔]A night mode for using a dark theme for the app to avoid straining your eyes in the dark
[✔]Buttons to set alarms for each time (with optional confirm dialog box which can be turned on in settings
[✔]The option to automatically add extra snooze alarms after you set the original alarm (with the option to pick how many alarms you want and the interval between the alarms)
[✔]NEW: Dashclock extension to show you your sleep times right from your lock screen!
What's different in Plus version:
[✔]Ability to use shortcuts without sharing the app
[✔]Extra features coming soon!
Q: Why doesn't 90night have an option to delete alarms?
A: Because as the developer, I am not given permission or the ability (through the API) to go inside alarm apps and delete alarms. There are a few alarm applications out there (such as Circle Alarm) that automatically remove alarms after they have gone off.
Q: Why is the app called 90night?
A: It's actually a play on words! A sleep cycle is 90 minutes long and sleeping happens at night and when the name of 90night [90 night, ninety night] is read out loud it sounds like "nighty night!"
If you have any questions, requests, bugs/issues, or features you want, feel free to email me.
Logo and banner made by Sam Nalty. Visit his blog http://holothere.tumblr.com/ for holo designs.
App inspired by http://sleepyti.me/ [Sleepytime, Sleepy time], created by David Shaw