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About this app

KAATSU pioneered the emerging BFR (Blood Flow Restriction) market and is the only brand to offer unparalleled performance and safety for users from all walks of life. Whether your goal is to improve your fitness, significantly reduce your recovery time, or rehabilitate from injury, KAATSU can help you get there.

The KAATSU mobile app is designed to help you achieve your goals – no matter your age, fitness level, or health background – by providing you the guidance you need. The KAATSU app includes specific exercises geared towards enhanced performance, faster recovery, and improved rehabilitation. Each program is led by an experienced KAATSU Master Specialist and is designed to optimize your fitness anywhere, anytime. With dozens of videos ranging from 5-30 minutes in length, each program is built to seamlessly fit into your busy life.

We’ve teamed up with TRX to provide exciting new workouts utilizing the benefits of both KAATSU and TRX into a single workout. Our KAATSU Master Specialists will lead you through a series of exercises, with modifications for people of every fitness level, that will enhance your workout or rehabilitation experience even further.

New to KAATSU? No worries. Before you do a deep dive into our library of exercises, check out our how-to videos to help you start using KAATSU safely and effectively.

Join the KAATSU community of military personnel, professional athletes, Olympians, physical therapists, healthcare professionals, handicapped and injured adults to take control of your goals and feel better in your body in less time.

Recover Faster, Rehab Stronger, Perform Better
Updated on
Feb 16, 2021

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Data is encrypted in transit
You can request that data be deleted

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