* Do you wonder if you are getting the proper nutrition every day?
* Do you suffer from food allergies or have a picky eater at home leaving you worried about nutritional gaps?
* Are you on a low carb diet, or would like to limit your family’s sugar intake and would like to track your daily percentage of protein, carbs or sugar?
R U Fueled can help.
R U Fueled tracks your daily nutritional requirements providing information for the top recommended vitamin and minerals, including their importance and what problems deficiencies can produce. In addition, fat, carbohydrates, protein, fiber and sugar totals are tracked to help keep dieters and families balanced. Food recommendations are provided along with recipes, tips and much more.
Features of RU Fueled
Easy to use daily food journal
See macro and micronutrient content of foods eaten daily
See nutritional deficiencies in daily diet
Vitamins and minerals defined and rich food sources provided
Recipes included with nutritional breakdown
Recipes and tips for food allergies and sensitivities
Tips to add key missing vitamins or minerals to you or your child’s diet