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Be sure to consult with a physician prior to engaging in any exercise program, especially Tabata.
The difficulty with a Tabata workout is properly timing the exercise and rest intervals. This is where the Tabata Timer comes in. All of it's timing components are configurable by you to meet your workout requirements. The Tabata Timer gives you visual cues on the screen and sound cues that will overlay any music that you have playing to alert you to the various stages of your workout.
Keep in mind that the Tabata Timer is NOT a general purpose timer. It is specifically designed for and dedicated to Tabata workouts.
Perform a web search on "Tabata" to learn more.
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- Choose from 3 categories of questions: choose number of questions, players, private or public game, and more!
- Start a new game in seconds or delay game start to allow more time to grab a drink, hit the bathroom, whatever!
- Invite friends by email or text message
- Just want to play? Join any public game
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