Go Kegel - Pelvic Floor

Plantake

Contains adsIn-app purchases

About this app

Go Kegel is the ultimate app for kegel exercise by pelvic floor, designed to strengthen muscles, improve bladder control, and address erectile dysfunction through personalized exercise plans, progress tracking, and reminders to keep you on track.

The Dr. Kegel App for pelvic floor exercises offers personalized exercise plans, progress tracking, and reminders, ensuring you strengthen your pelvic muscles and stay on track with your wellness goals

A few minutes per day can give you the best results! This is your 5-minute kegel exercising app.

Special features of Dr kegel:

• Easy pelvic floor exercises
• Easy kegel exercises
• pelvic floor physical therapy
• Bowel movement
• Radical prostatectomy
• pelvic floor health


Daily Kegel exercises for both men and women helps strengthen and maintain your inner body's health.

Personalized kegel trainer for men & women:
• Reminds you to do pelvic floor dysfunction
• Takes less than 5 minutes for exercises
• Progress calendar for improvement
• Low to moderate workout intensity
• Eye-catching User Interface
• Created with Plantake UI
• Visual & voice guidance
• Beginner-friendly

Kegel exercises improve overall inner physical therapist strength and help to strengthen your pelvic floor right muscles;

Kegel Exercise benefits for men:
• Improve bladder control for men
• Strengthen vaginal muscle
• Improves the overall health
• Gain better prostate health
• Pelvic pain reduce
• Erectile dysfunction

The exercises are clinically proven and designed by experts at the Mayo Clinic to target all the important pelvic floor muscles for the best results.

Kegel Exercise benefits for women:
• Prepares the pelvic muscles for pregnancy & childbirth
• Relief from menstrual cramps and discomfort
• Pelvic correct muscle recovery after childbirth
• Reduces risk of pelvic organ prolapse
• Improve bladder control for women

Kegel exercises can give you better control over your bladder and bowels and prevent your pelvic muscles from getting weak.

With Go Kegel, you can:
• Get relief from menstrual cramps and discomfort
• Get rid of weak pelvic floor muscles
• Gain better physical health
• Strengthen pc muscles
• Improve erectile function
• Improve bladder control
• Learn about kegel yoga
• Buttock muscles
• premature ejaculation

Got a habit of forgetting workout routine? Daily reminders got your back.

Additional in-app features:
• Daily reminder for kegel and pelvic floor exercises
• Kegel exercises under 5 minutes
• Reminders for kegel exercises
• Pelvic muscle exercises
• Free to use Kegel app
• Pelvic floor exercise

Each exercise has a detailed description which will guide and suggest what and how to perform it.

Kegel exercise for men:
• Pelvic floor muscle training
• Pelvic floor exercises for men
• 5 minute kegel app for men
• Improve prostate surgery health topic
• Kegel for men's health
• Stress incontinence
• Kegel exercises men

Pelvic floor exercises help you develop and strengthen pelvic muscles simply and effectively.

Kegel exercise for women:
• Pelvic floor exercises for women
• 5 minute kegel app for women
• Kegel exercises for pregnancy
• Kegel for women's health
• Kegel exercises women

Don't let weak pelvic muscles hold you back any longer. Improve your pelvic floor with Kegel exercises, bladder control exercises, and pelvic muscle trainer.

Designed and developed by Plantake.