Post-Surgery Muscles I had surgery back in September 2014 and ever since recovery I've had the bladder of my 4 year old nephew. My muscles feel like they've almost deteriorated in just a few months. Level 2 is wearing me out but I can feel it working within the hour I've downloaded the app. Definitely a great coach app!
Very good app This is a very good app, but, it does need more levels, I keep starting back at level one when I finish, because I don't know what else to do. But, I've noticed that some of the users don't realize that you can tap on the little pink speaker to turn it off, and just tap again when needed. I am able use it anywhere with this function. Thank you!
Nice and really thoughtful I love this app. Full stop! If I could make a couple of suggestions.. .. The voice TTS does not work... On my device of course.. But all the other apps are fine. And the colors (I use it mainly when i drive😯) red amd pink? Really?
Kegel Flexing Time. We all start things with could intentions to be consistent. This helps to maintain consistency. Feel your efforts taking shape and enjoy the benefits of regular flexing or should I say pelvic floor aerobics. Go on make you kegel happy, download you Kegel Girl Trainer. Excellent App😊😊. Developers please note... It would be better if she ended session on release as opposed to contract. Also enable storage to SD card thanks.
Great app, notable difference I started using this a few weeks ago and have noticed a difference. I have a reminder set for twice a day. The reason I only have it 4 stars is because at the end, for the last contraction, it exercise ends before the release. It should end after the release, so you have to pay attention. I would definitely recommend this.
AWESOME Doctors would tell me to do these exercises. But I really had no guidance. How to know I was doing them right? I needed a knowledgeable coach.I just found my FREE coach, ready day or night! Feeling the noticeable difference. THANK YOU!!! ps- you deserve 10 stars
-- Alarm issue resolved !
Your own personal trainer wherever you are! Quick and effective cardio workouts!
The best weight loss aerobics dance, like zumba fitness and workout music.