Moment enables you to use your phone in a healthy way, giving you back time for the parts of life that matter most.
• See how much time you’re spending on your phone and which apps you’re using most.
• Rethink the way you use your phone, one day at a time, through guided coaching sessions at your own pace.
• Tracks how much you use your phone or tablet automatically.
• Keeps track of what apps you use the most automatically.
• Trains you with the Coach to use your phone less, if that’s your goal.
• Logs how many times you pick up your phone each day.
• Break down each day to see when you’re on your device and what apps you’re using.
• Invisible app. Once you set it up and as long as the app is running in the background, you never have to open it again.