Breathe: Calm & Focus

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Everyone
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Everyone
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About this app

Calm your mind, reduce stress, and build focus with guided breathing.

Breathe: Calm, Sleep & Focus is a simple and powerful breathing app designed to help you relax, improve sleep, reduce anxiety, and stay focused throughout the day.

Follow guided inhale, hold, and exhale patterns with smooth animations, calming sounds, and optional haptic feedback. Whether you need quick stress relief, better sleep, or a daily mindfulness habit โ€” this app adapts to you.

๐ŸŒฟ Breathing exercises for every goal

Explore a curated library of breathing techniques for:
โ€ข Stress & anxiety relief
โ€ข Better sleep & insomnia support
โ€ข Focus & productivity
โ€ข Meditation & mindfulness
โ€ข Energy & recovery
โ€ข Quick calm (1โ€“5 min sessions)

Each exercise includes a clear breathing rhythm, so you always know when to inhale, hold, and exhale.

๐Ÿง  Build a daily habit

Stay consistent with structured breathing programs:
โ€ข Multi-day guided courses
โ€ข Daily progress tracking
โ€ข Streak system to stay motivated

Perfect for building a long-term calm and focus routine.

โš™๏ธ Create your own breathing practice

Customize your experience:
โ€ข Set inhale, hold, exhale durations
โ€ข Adjust total session length
โ€ข Save your routines to โ€œMy Practicesโ€

Great for box breathing, 4-7-8 breathing, and custom techniques.

๐ŸŽง Fully customizable sessions

โ€ข Visual breathing animation with timer
โ€ข Optional haptic feedback (feel the rhythm)
โ€ข Breathing sound cues & bells
โ€ข Background music with volume control
โ€ข Custom colors and visual styles

โฐ Smart reminders & stats

โ€ข Daily reminders in your local time
โ€ข Track total sessions and practice time
โ€ข Streak tracking and program progress

Stay on track and make breathing a daily habit.

๐Ÿ’ก Why this app

โ€ข Simple and clean design
โ€ข No distractions, easy to use
โ€ข Suitable for beginners and advanced users
โ€ข Works for anxiety, stress, sleep, and focus

Start breathing better today. Relax, sleep deeper, and focus more.

โš ๏ธ Wellness Note

This app is for general wellness and not medical advice. Consult a professional if needed.
Updated on
May 11, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App info and performance, and Device or other IDs
This app may collect these data types
Location, App info and performance, and Device or other IDs
Data is encrypted in transit
Data canโ€™t be deleted

Whatโ€™s new

โ€ข Improved breathing experience and smoother animations
โ€ข Better performance and stability fixes
โ€ข Small UI improvements for a cleaner, calmer experience
โ€ข Optimized reminders and tracking features
Keep breathing and stay consistent!
Content rating
Everyone
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App support

About the developer
ะะฝะฐั‚ะพะปะธะน ะฅะพะฑั‚ะฐ
anatolykhobta93@gmail.com
ะ—ะฐะฟะฐะดะฝั‹ะน ะพะฑั…ะพะด 42, ะบะพั€ะฟ 6 40 ะšั€ะฐัะฝะพะดะฐั€ ะšั€ะฐัะฝะพะดะฐั€ัะบะธะน ะบั€ะฐะน Russia 350053

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