DoFasting Intermittent Fasting

Fasting Solutions

In-app purchases

About this app

DoFasting introduced a new and improved approach to intermittent fasting that will change the way members access weight loss activity and macros consumption.

DoFasting features:

- Fasting, steps, water, micronutrient, and macros trackers that provide real-time insights.
- The most popular intermittent fasting methods are tailored to fit the members’ lifestyles and physical conditions.
- A simple quiz to help members understand their nutrition needs, as well as their mental and physical conditions.
- Extensive guidance and articles with helpful information on weight loss, intermittent fasting, macros, micronutrient composition of food, healthy eating, and emotional health.
- Constant motivation and support through a built-in nutrition tracker and a fasting timer that build long-lasting habits.
- More than 5,000 recipes of vegan, vegetarian, meat-based, paleo, and keto-friendly meals with a perfect balance of micronutrients and macronutrients.
- A curated list of time-sensitive reminders, encouragement, and weight loss progress insights each week.
- Workout routines, suitable for all ages (18+) and fitness levels, created by professional coaches.


Fasting and physical activities:

DoFasting allows members to keep their fasting routine fresh and exciting with customized workout plans. All exercises are created by in-house fitness experts.

- Weekly and daily workout activities
- Personalized activities for every age (18+) and gender
- Equipment-free routines for different muscle groups
- Helps reduce fat and build muscle

DoFasting's plans are based on evidence-based behavioral science. What motivates people to decide to start a weight loss activity? What motivates them to keep going until they reach their desired milestone, and what factors hinder their weight loss efforts? The DoFasting app will analyze every aspect of the process to tailor the fasting method accordingly.

Members first take a comprehensive quiz to fully understand their motivations and set each milestone they want to reach. A person will gain access to an experts’ designed DoFasting app, which offers an intermittent fasting tracker, and nutrition tracker, together with recommended daily macros and micros, based on the person’s activity level and dieting needs.


Terms and Conditions: https://dofasting.com/general-conditions
Privacy Policy: https://dofasting.com/privacy-policy

Ratings and reviews

This app is okay, probably not worth the money for most people. The fasting timer is great with many different options, and I can see this app being good for beginners... if it didn't require as steep of a money commitment. The recipes are great, but the calorie tracker is extremely difficult to use unless you have the packaging for your food right in front of you. Ultimately, it's not worth the $70 I paid, and I'll be going elsewhere once my 6 months run out.

Love it ! Easy to track calories, meals and fasting time left. Very educational as well. I didn't bother to pay monthly, I "bought" the app. Lots and lots of greats recipes, custome to your needs (based upon a quick survey (age, weight, height, goal, etc.). The downside is that the recipes are only avaible on the app. It's easy to find by ingredients, but I do not like to search for those on a phone. I would like them to be avaible online.

The app is ok. A lot of foods are not found when searching in the nutrition section, and the serving sizes are not specific enough. I have to manually enter most things as custom for more precise info. The dashboard doesn't show all your goals and where you currently stand (daily and long term) at a glance which would be very helpful. And there's no accounting for fiber or sodium in nutrition. The app doesn't taylor meals, they present to the users, for their specific diet restrictions either.

What's new

Our latest release has the following updates:
- Bug fixes.