Kovo: AI Workout Plan & Log

Kovo Fitness

In-app purchases

About this app

Pick your class and start your Journey! Train with friends and take your Clan to war every week.

Kovo is a fitness app built like an RPG. Your coach builds every workout around your goals, your equipment and your schedule, and automatically adapts your weights so you keep progressing. Start training with lifters from around the world!

Kovo is free to download. Kovo Pro comes with a 7 day free trial and unlocks your full Journey with unlimited coaching. Cancel anytime.

PICK YOUR CLASS
Builder, Warrior, Architect, Monk, Ranger or Healer. Your class decides how you train, and your character's gear and accessories. Switch whenever you want to try out different training styles.

LEVEL UP YOUR MUSCLES
Every set you log earns XP for the muscles involved. Earn enough, and you can upgrade the muscle to boost your stats.

JOIN A CLAN AND GO TO WAR
Start a clan with your friends or join one full of strangers and battle in Clan Wars for BIG rewards! Your workouts are the attack, your muscles are the defense, and stars decide who wins.

CLIMB FROM BRONZE TO CHAMPION
Lift your way through the Leagues and Strength Ranks to challenge the best lifters in the world... or your friends.
Compete for glory and rewards!

A WORKOUT PLAN FOR YOUR GYM
Full gym, home workouts or just a pair of dumbbells. Kovo builds your workout plan around the exercises and equipment you actually have, from barbell strength training to bodyweight and mobility work, and adjusts the weight every session.

EVERY REP RECORDED
Log sets, reps and weight in seconds. Kovo keeps your history, your personal records and a chart for every muscle, so you can see exactly where you are getting stronger. A full gym log and workout tracker in your pocket.

RECORD WALKS, RUNS AND RIDES
Log cardio next to your lifts. Track your walk, run, hike or ride with GPS, then see your route, pace, distance, steps and heart rate on the activity summary, including time in each heart rate zone. Steps and heart rate are read from Health Connect, only for the time window of your activity, and only if you allow it.

SYNC WITH HEALTH CONNECT
Optional, and off until you turn it on. Import workouts you did in other apps so your training history lives in one place, and see your body weight and body fat trends next to your strength progress. You can turn access off at any time in Health Connect.

See you in the gym.

Privacy Policy: https://www.kovofitness.com/privacy-policy
Terms of Service: https://www.kovofitness.com/terms-and-conditions

Ratings and reviews

i choose the metric system and the exercises still comes up in pounds and in setting sais metrics. its not very interesting to keep looking up how much is how much

I came from beta test to full release, and all I can really say is that it's the ONLY fitness app I've ever come back to. it's the only app that's considered my time, my equipment, my level, AND what I actually enjoy. this app is one of my top 5 apps now, and it keeps getting better. Perimenopause, arthritis, and laziness can suck it! this got me locked in!

The has been excellent. I just have one question: for exercises involving dumbells, am I supposed to enter the weight of a single dumbbell or the sum of both? Update: I have been using this app for a few months now and it was great but I'm not a fan of the recent update. Earlier, there used to be separate ranks for various parts of a muscle group (shoulder: front, side, and rear delts). However, the latest update took the app closer to a game than a tracker. Some exercises are gone as well.

What’s new

- More accurate run, walk, cycle and hike tracking. Distance and time no longer count while you are paused.
- Bug fixes and improvements.