Easy Follow the book to find out serving size. No counting calories, just check off the box towards success! First week I've lost one pant size. Stay motivated, stick to the diet. If you love chocolate like me, get the shakology to curb those cravings. You can do this.
No Complaint/A Few Suggestions Can't really complain. The app works like it's supposed to. I would only recommend just a little graphic design. It's a little bland using all default displays. Would also prefer the routines have extra fields if you're working two arms separately. I might not get as many reps out of my left as I do out of my right in something like, say, Lawnmowers. But there's only two fields, when their should be four since you repeat it. That's easily editable in the settings, though. But it is an extra step you might not notice right away to add, and can't during a routine. Would also like to see the non-worksheet routines added in by default (Ab Ripper is there, but it has no content). I did it manually, but others might not have the time create those separate routines. Really only suggestions, as the app is fully functional and pretty straightforward. Just couldn't hurt to have a few teaks. Kinda like a routine!
This app should be free. It lacks in design and capabilities and looks like someone threw an app together to profit off of p90x workout system. It is no more impressive than an excel spreadsheet and even though it logs your workouts, it doesn't work any better than a notebook.
Disappointing... I am unable to change the nutrition phase and level which renders that portion of the app useless. The app definitely needs a facelift (interface is just not attractive).
Great app Perfect for use with P90X. Allows for all phases of the program. The graphs are great to track your progress, great to keep you motivated!
I need help plz. I like the app but I don't understand how the nutrition part works can someone tell me what each check box stands for? I
The history calendar now displays each day's workouts using colored stripes
Portion lists are back, now fully customizable!
Weights can now be displayed in pounds or kilograms
Crash when accessing preferences for days other than the current day
Workout Editor: Crash related to special characters in workout and exercise names
Exercises deleted from the Workout Editor still appeared in daily workouts
Cleaned up camera and database code to improve stability
X3 Elite - helps track your X3 90 minute workouts. Own it! Track it! Print it!