Easy Follow the book to find out serving size. No counting calories, just check off the box towards success! First week I've lost one pant size. Stay motivated, stick to the diet. If you love chocolate like me, get the shakology to curb those cravings. You can do this.
No Complaint/A Few Suggestions Can't really complain. The app works like it's supposed to. I would only recommend just a little graphic design. It's a little bland using all default displays. Would also prefer the routines have extra fields if you're working two arms separately. I might not get as many reps out of my left as I do out of my right in something like, say, Lawnmowers. But there's only two fields, when their should be four since you repeat it. That's easily editable in the settings, though. But it is an extra step you might not notice right away to add, and can't during a routine. Would also like to see the non-worksheet routines added in by default (Ab Ripper is there, but it has no content). I did it manually, but others might not have the time create those separate routines. Really only suggestions, as the app is fully functional and pretty straightforward. Just couldn't hurt to have a few teaks. Kinda like a routine!
Great app Perfect for use with P90X. Allows for all phases of the program. The graphs are great to track your progress, great to keep you motivated!
Could use some improvement I should of down loaded all the workout's when I first bought it because I have only half of the p90x workouts. Other then that it not 2 bad of an app
Good app I would like to see the workout schedule as well. I like that you can pick the workout for the day, but it would de nice to have the schedule too. Other than that, I really like the app.
Perfect way to record and track progress. I've found this app to be a very useful tool to use with ''90'' type exercise routines. No more illegible hand written stuff. Best feature: you can change/edit existing exercises as well as add new ones.
The history calendar now displays each day's workouts using colored stripes
Portion lists are back, now fully customizable!
Weights can now be displayed in pounds or kilograms
Crash when accessing preferences for days other than the current day
Workout Editor: Crash related to special characters in workout and exercise names
Exercises deleted from the Workout Editor still appeared in daily workouts
Cleaned up camera and database code to improve stability
X3 Elite - helps track your X3 90 minute workouts. Own it! Track it! Print it!