+ Integrated speech-to-text for quick searches
+ Maintains a daily journal tracking net carbohydrate intake
+ Save favorites for quick item entry
+ Access to a USDA database containing thousands of commonly consumed foods
+ Manually input custom foods
+ View consumption history for day to day comparison
+ Set a targeted daily net carbohydrate intake
The nutrition database is accessed from the "cloud" allowing us to guarantee 99.95% uptime and provide new foods without requiring an app update.
Added new features:
Users can submit foods to the global database.
Line chart plotting net carb consumption versus target in the history.
Favorites can be filtered for easier navigation.
Favorites are editable now.
Fixed daily journal bug for new installs.
Fixed issue where graph range did not go back in time correctly and would show "No Data to Chart."
Fixed favorites issue with new installs. Adding favorites was not working for anyone that installed the application for the first time after July 30th.
"Add to Favorites" does not hug the checkbox on WVGA screens anymore.
Favorites list is properly sorted now.
Users can now log entries in the past and future.
Keywords: low carb, net carb, carbohydrate, diet, counter, tracker, atkins
* Carbohydrate and other nutrition details for over 100,000 foods, 500 specific food brands, and 300 popular fast food and casual dining restaurants
* Internet connection not needed * Set carb goals on a per meal basis
* Supports US and SI (metric) units
* Keep track of your current carb count per-meal or by the entire day
* Adjust serving sizes to see the exact amount of carbs in your meals
* Create a "favorites" list for the foods you regularly eat
* Email your log information that can be opened by any spreadsheet program.
Losing weight and counting carbs on the go just got easier!
Every dieter wants to kick-start a weight loss program, reach a goal, and never have to
diet again. Atkins has just made it easier with their new, FREE mobile app that is fully
integrated with all the online tools available on Atkins.com!
THESE FREE TOOLS ARE INCLUDED:
• SEARCH NUTRITIONAL INFORMATION on grocery items, restaurant meals,
and Atkins friendly recipes and products. Search by keyword for any of these
items or simply scan in the UPC code.
• A BARCODE SCANNER to track food items you’re consuming, or to look up
nutrition information at the grocery store.
• DAILY MEAL PLANS that allow you to follow an optional recommended daily
meal plan, or to create your own custom low-carb meal plan for each day, based
on your Atkins Phase.
• PROGRESS TRACKER to track net carbs consumed daily, your weight loss to
date and the proximity to your goal weight. You can also analyze your results
and dig into your daily intake with consumption pie charts and weekly or monthly
• PHASE OVERVIEW AND ACCEPTABLE FOOD LISTS will help you discover
all the delicious foods acceptable in each Phase.
• A DINING OUT GUIDE to find meals at local restaurants that will fit in your daily
carb range. You can also search for restaurants based on meal type, name and
• OVER 1,600 RECIPES, making it easy to find and fix low-carb meals.
About Atkins Nutritionals, Inc.
Atkins Nutritionals, Inc. is a leader in the $2.4 billion weight control nutrition category,
and offers a powerful lifetime approach to weight loss and management. The Atkins Diet
focuses on a healthy diet with reduced levels of refined carbohydrates and added sugars
and encourages the consumption of protein, fiber, fruits, vegetables and good fats.
Backed by research and consumer success stories, this approach allows the body to
burn more fat and work more efficiently while helping individuals feel less hungry, more
satisfied and more energetic.
GET STARTED TODAY!
'Low Carb Diet Plan(30 Day)' is so powerful that, depending on how much you’re overweight, it allows you to lose up to 20 pounds of fat, flab and fluids in just 30 days, and amazing as it may seem, you can lose this awesome amount of weight, while you are still allowed three very filling meals a day!
Real meals, mouth watering delicious meals, meals that give you that wonderful satisfying feeling that you’ve really eaten when you get up from the table. But, best of all, it’s based on science, factual science, not false claims nor empty promises, and I’ll stake my reputation on it.
• NO calorie counting.
• NO side effects, natural, gentle, safe.
• NO caffeine, or harmful stimulants.
• NO nervousness or irritability.
• NO Unsafe Pills to take
Weight Is Managed, Not Cured!
Low Carb Diets are given credit for increasing energy, reducing cravings for sweets, better mental concentration, weight loss and normalizing “mood swings” common with rapid changes in sugar levels just to name a few.
There is no doubt that each of us has a different level of carbohydrate tolerance. As we age, our carbohydrate tolerance often erodes and we have a greater blood glucose response to carbohydrate. It is imperative for us to be aware of what we are eating so we can make the proper choices for our diet. myCarb Counter was created to be part of your dietary support plan to give you the information and tracking necessary for you to be confident in your daily activity.
The Database contains over 2300 individual food items, and has the ability for you to add your own if you have a unique food style. Complex meals can be added and saved to your “favorites” page for quick reference going forward. The list can be scrolled through or filtered to allow you to answer your carb question quickly.
Convenient feedback button to report on additional features you would like to see or any operations compatibility issue you may be having.
Please note that at this time the program has been tested on Android 2.2 to 4.0.4 on a wide variety of devices with no issues.
Great for Atkins, South Beach, Sugar Busters, Zone
Includes a status bar to easily display your % carbs consumed, and set your own intake goal.
FOR TECHNICAL SUPPORT, QUESTIONS AND SUGGESTIONS: Please email email@example.com and we'll be happy to help!
★ FOOD & DRINK DATABASE: The App is currently available for the UK (3,500+ food & drink photos), USA (2,000+ photos) and Portugal (900+ photos), with the database being expanded all the time.
★ PORTION SIZES: Up to 6 portion photos for each item (perfect for portion control & weight loss!)
★ BRANDED FOODS: Customer favourites, such as Kellogg’s, Domino’s, Danone, Weetabix, Ryvita, Yakult, Dorset Cereals, Innocent, Alpen, Nakd, Ready Brek… and many more coming soon!
★ FOOD & DRINK CATEGORIES: 22 different categories covering Biscuits & Crackers, Branded Foods, Bread, Breakfast, Cakes & Bakery, Desserts, Drinks, Eggs & Cheese, Fruit, Ingredients (for cooking & baking), Meals, Meal Accompaniments, Meat, Chicken & Fish, Nuts & Seeds, Potatoes, Rice, Pasta & Grains, Sauces & Spreads, Seasonal, Snacks, Take-aways, Vegetables & Pulses and Yoghurt.
★ MY FOODS: Take photos of your own food and add them to a customised list in the App!
★ MEAL CALCULATOR: No need for scales or complicated calculations! Just look at the food on your plate, find the food in the App, choose the relevant portion size & add it to the Meal Calculator.
★ INTEGRATED CALENDAR: Store a breakfast, lunch, dinner & 3 snacks per day in the Calendar to keep track of the food & drink you consume each day.
★DAILY TARGETS: Calculates your estimated calorie & nutrient intake and gives you daily targets for carbs, cals, protein, fat & 5-a-day.
★ RECIPE BUILDER: Add components of a recipe & the App will automatically calculate the nutritional information per serving.
★ EXERCISE: Calculates calories burned in a wide range of different exercise and keeps track of your activity in the Diary.
★ DOWNLOAD ALL IMAGES FACILITY: For using the App when no Internet access is available (e.g. in restaurants, on holiday, and when out & about.)
★ DIABETES AREA: Log your blood glucose readings and link the carbohydrate content of meals to the insulin calculator.
★ Compiled by Chris Cheyette MSc BSc (Hons) RD, Diabetes Specialist Dietitian & Yello Balolia BA (Hons), Photographic Artist.
PLEASE NOTE: The App is available for Android phones with OS 2.1 & up, with autofocus camera.
HAVE A SUGGESTION OR QUESTION? Email firstname.lastname@example.org and we'll do our best to help you or improve the App and release a free update. PLEASE USE OUR EMAIL AS WE’RE NOT ABLE TO RESPOND TO MARKET REVIEWS.
★ Customer Feedback about Carbs & Cals ★
“Perfect in every way! Very, very helpful and professional!!”
“This book has been life-changing for my son & husband, both of whom are diabetic.”
“Helped me realize how the portion sizes I was eating were far too large.”
“This is brilliant for anyone who needs to count their Carbs and Calories!”
“A must for diabetics.”
“Very useful for losing weight.”
“Well worth the purchase price - I can see me referring to this quite often.”
“Gives a real representation of how many carbs are in different portion sizes, and this is invaluable in carb counting.”
“Guesstimates are often way out, so this is a huge help.”
Also try the Platemate app from sweetbee to make complete virtual meals
Details are kept for each entry. Long-press to review or edit them any time. You can also export your history in a file suitable for Excel or any other spreadsheet software.
A chart provides visual feedback of your day-to-day consumption of the nutrition info you care about: choose between total carbs, net carbs, calories, fiber, or sugar alcohols.
A customizable widget lets you keep your counts at your fingertips.
Perfect for anyone on Atkins, counting carbs, counting calories, etc.
This carb counter app utilizes the GraphView library which is released under the GNU Lesser General Public License.
Over 2,000 foods in 17 categories including well known Australian brands, restaurant, take-away and fast foods.
The Carbohydrate / Carb Counter will help you:
Understand what you're eating
help maintain blood glucose levels in target and assist in matching insulin requirements for food more accurately
My Diet Diary is an easy to use calorie counter! Track all nutrients, create your own foods , track exercises, view progress reports, customized weight loss goals, recipe calculator, and more.
✔ View daily nutritional summary reports
✔ Use our calorie counter and track other nutrition data (protein, carbs, cholesterol, sugar, etc)
✔ Built-in BMI (Body Mass Index) calculator. Track your BMI
✔ Set your weight goal and Diet Diary will help you create a plan to get there!
✔ Check your progress with a simple calorie tracker that shows how you’re tracking against your daily calorie budget and diet
✔ Track all key nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
✔ View weight charts, diet summary details and track your weight loss
✔ Add your food easily with our database of 150,000+ foods and recipes.
✔ View info about everything you eat - from calories to vitamins and minerals and cholesterol
✔ Enter your own recipes and calculate their nutritional contents
✔ See breakdown of calories from carbs, fats, and protein
✔ Not on a diet? Use it as a food log and tracker.
EXERCISE & FITNESS TRACKING
✔ Log over 65 exercises to see how many calories you’ve burned
✔ Enter your own calorie amounts with exercises
✔ Exercises for men/women. Strengthen your abs & have a flat belly!
✔ See how many calories & fat you burned
✔ BMR Calculator
✔ Track your cardio, aerobics, weight lifting, walking, biking, fitness, running, and more!
PERSONALIZED TRACKER FOR YOU:
✔ Customized goals and calorie counter based on your specific profile – age, gender, height
✔ Set reminders and notifications for meals, exercises
✔ Your personalized diet coach, weight coach, and fitness coach
✔ Have a question? Tap in to MedHelp’s community, the largest online health community, by asking questions in one of our many diet-related forums, fitness forums, and weight-loss related forums.
✔ Get support and motivation from millions of people just like you who are dieting
Go the smart way to achieve your weight goal the healthy way for weight loss! If you want to lose weight or are slimming down already, do it the healthy way with our calorie counter. Consider this app to be your diet coach and dietitian. Don't pay for Jenny Craig or Weight Watchers. It’s better than a diet coach because your phone is always with you. Get started for free today.
“Diet Diary helped me with weight loss! I lost over 10 lbs and found it better than Jenny Craig, Weight Watchers, Atkins, GI, or all those various personal diets out there. I tracked my weight-loss over time with the weight graph chart, tracked my calories, tracked my cholesterol intake, & more. Highly recommend!” - Sigor
“Best weight-loss app and calorie tracker out there. I tried the Scarsdale diet, HCG diet, south beach diet, medifast, mediterranean, jenny craig, weight watchers, and more but didn't work. My Diet Diary, however, motivates you to eat better. Eating better meals is key to weight loss. It tracks your daily exercise and fitness too!” - Mai
“The food and recipe database in My Diet Diary is amazing. I could search on several different foods and recipe search, and it would automatically display all the nutrition info. My husband is a vegetarian, and I’m a vegan so it is important for us to track our protein intake. With Diet Diary, we can do that!” - Liz
“Easy to use nutrition tracker! It feels like my personal dietitian, planner, and trainer. I was on the HCG diet before, Jenny Craig diet, low carb diet, weight watchers, and tried the juice detox. They weren't enjoyable, especially the juice diet! But this app helps!” - Gwen
"Listen up weight watchers! Use it and lose weight." - Ike
You don't have to be a trained chef to create gourmet dishes. Our easy to follow directions will make you an expert culinary aficionado. Our ingredients are carefully researched both for taste and for their health effects. We have worked around the clock to find ingredients and develop recipes that taste great and are good for you!
Don't let the enticement of forbidden culinary delights play havoc with your health. Whatever you love and yet must stay clear of, we have delicious alternatives for you. All of the following recipes have a carb count of no more than 50 carbs per serving (at the highest) . In fact everything here has been created so that it falls between 2-50 carbs per serving.
In the following pages you will find over 300 of the most complete and delicious low carb recipies anywhere. We found scrumptious recipes and changed them to their low-carb counterparts. They are delicious, delightful and easy to make. Most of the recipes in this compilation have an average of 1-50 grams of carbs per serving. You may note that they range in difficulty. This is because the cooks who created them came from various backgrounds of culinary expertise. Even though the cooks added to the recipe in his/her own way, don’t be afraid to make these recipes yours by changing ingredients to satisfy your own pallet. I hope you enjoy them as much as we did .Bon appetite!!
Low-carbohydrate diet or Low Carb diet are dietary programs that restrict carbohydrate consumption, often for the treatment of obesity. Foods high in easily digestible carbohydrates (e.g., sugar, bread, pasta) are limited or replaced with foods containing a higher percentage of fats and moderate protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds) and other foods low in carbohydrates (e.g., most salad vegetables), although other vegetables and fruits (especially berries) are often allowed. The amount of carbohydrate not allowed varies with different Low Carb diet .
low carb, low-carbohydrate diet, weight loss, quick weight loss, low carb diet, low carb recipes, Low Carb diet
MyNetDiary has already helped over 2.5 million members work toward their dieting goals – why not start on yours today!
MyNetDiary has been featured in USA Today, Wall Street Journal, Health Magazine, on NBC, NPR Morning Edition, Lifetime TV, FOX and more.
* "The most easy to use diet app in the World, and I have tried them all. Very extensive db, it rarely misses a food entered.”
* "This app is awesome!!! I use it on my phone and online. It keeps me on track with my diet."
* "Great app. Being able to scan barcodes makes input extremely easy."
* "This app is great for weight loss. Keeps track of my calories, exercise, weight, and helps me reach my goal.”
* "This is the only program in 20 years that has actually helped me lose weight by easily tracking calories.”
▌WHAT MAKES MYNETDIARY THE BEST
✓ #1 food database - over 510,000 foods. 205,000 foods entered by MyNetDiary and 305,000 popular foods contributed by our members. UPDATED DAILY.
✓Barcode scanner included.
✓The only app that searches as you type.
✓ Up to 45 nutrients, including carbs, protein, all types of fat, sugars, fiber, sodium, cholesterol, and vitamins
✓ Multiple servings for most foods - grams, oz, cups
✓ PhotoFoods included: if a food is not in the database, you can send its photos from the app and we will enter the food for you!
✓ Daily and Weekly Analysis Tool - learn how you can improve and eat more healthfully
✓ Track your water intake
✓ Syncs foods and exercise with MYNETDIARY.COM (free account included)
✓ High-quality, beautifully-designed app
✓ IT IS SO EASY TO USE!
✓ Very fast and easy to use – absolutely the fastest app available for food entry!
✓ Searches foods as you type – finds most foods after entering 3-4 letters
✓ Organizes and remembers your favorites and typical servings
✓ Enter your own custom foods
✓ Create recipes
✓ Detailed food labels and food score
✓ Optional food time tracking
✓ Over 500 activities and exercises available at your fingertips
✓ Calculates exercise calories based on MET - your weight
✓ Allows exercise calorie entry - great for body monitors and exercise machines
✓ Track time or distance for running/walking
✓ Enter your own custom exercises
✓ Set your target weight
✓ Plan for your target date or desired weight loss rate
✓ Calculates target calories, weight maintenance calories, BMI and BMR
✓ Calculates based on your age, height, weight, gender and activity level
✓ Includes weekly exercise planning
✓ Carb, fat, and protein budgets/targets, with energy percentages
✓ Keep track of daily steps, blood pressure, hours of sleep and work
✓ Beautiful charts comparing plan, averages and meals, calories, and measurement charts
✓ Weight progress chart with target weight line
✓ Record and chart all body measurements
✓ Food Scores - understand a food label at glance
✓ Before and After photos
✓ English and metric units
▌SUPPORTED THROUGH MYNETDIARY.COM
✓ State-of-the-art online website for food and exercise entry
✓ Online Community supported by a Registered Dietitian
✓ Family and private groups, sharing with your doctor, dietitian or coach
✓ Twitter integration - tweet what you eat and exercise
✓ MyNetDiary Maximum subscribers get access to advanced website features, including a full set of charts and reports, printing and Excel export
Similarly, if you would like to request features or suggest improvements for the new application after using this one please send us email using the email address above.
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♠ Searches 1000's of Jobs/Careers from top job search engines
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GET The Ultimate Job Search App Today!
The Low Carb Dining App allows you to quickly access hundreds of major restaurants and easily access nutrition info and review Low Carb meal suggestions from others living the Low Carb lifestyle.
♥ Browse hundreds of restaurant listings- via search or alphabetical scroll
♥ View Nutrition Data for each restaurant
♥ Browse top fast food restaurants
♥ Browse top casual dining restaurants
♥ View Wikipedia Data for hundreds of restaurants
♥ View specific LOW CARB meal suggestions from others living the low carb lifestyle AND leave your own comments and low carb meal feedback
♥ View restaurant specific Low Carb buzz gathered from around the internet
♥ View Content from our favorite Low Carb Blogs including, Livin' La Vida Low Carb, Fat-Head & CarbSmart
♥♥ DRINKS SECTION --> over 600 types of drinks and the carb count for each. Including ov er 250 types of beers, 75 sodas, 60 wines and much more.
Get Low Carb Dining App Today!