I wish that the settings would stay as you put them in between sessions. I constantly have to change the sound back to my preferred one from "choir". Also, the only sounds that are easy to follow are "claves" and "ocean" and I wish there were more options. This app does really help me relax and fall back asleep when I have anxiety.
A pause between inhaling and exhaling would be good. Also sound settings being saved.
Using it regularly for more than a year.
Great for just what I needed.
Breathing control app. Simple & efficient.
Good app with potential to be great This app isn't user friendly at first, and reading the instructions is key (which is contrary to the way in which most apps work these days). Once you get it, the flexibility is great. What would be most appreciated is to be able to save profiles. For example, in the mornings, I want to be relaxed but energized, so 6 cycles per minute is good. But in later in the day, I'm at 4.5 cycles per minute to chill out. I'd like to save the settings, along with sounds and colours, instead of calibrating each time.
- New help button on main screen to display the App’s control gestures depending on the current mode (normal, target, advanced)
Guided meditation programs, sleep hypnosis, relax and calm mind body & soul app